Self Transformation

Jimmy Taylor understands the unique challenges faced by men with adult ADHD. In this comprehensive guide, he offers over 80 mind mapping exercises designed specifically for YOU.

Overwhelmed by clutter? Tired of constantly tidying up? Discover a path from chaos to calm with expert decluttering strategies tailored to busy moms. Clearing Clutter, Creating Joy is your essential companion on the journey to reclaiming your space and sense of calm. This comprehensive guide gives you inspiration and practical tools to transform your home into a tranquil sanctuary. Written by Michelle Urban, an expert in home organization and decluttering, the book offers strategies tailored specifically to busy moms. Whether you're new to decluttering or have struggled with it before, ...

A Soul's Purpose By Mitch Deutsch Do you ever find yourself wondering, “What is the true meaning of my life?” This universal quest for purpose has echoed through the ages, resonating with every human heart. From ancient philosophers to modern-day seekers, the search for meaning remains one of humanity’s most fundamental desires. But what if the answer is not something to find, but something to remember? In A Soul’s Purpose, Mitch Deutsch takes you on a transformative journey, offering a refreshing perspective on the age-old question of purpose. Rather than viewing purpose as an ...

An article about figuring out where to go next in your life, and how to get there, in a gradual, way. Sometimes you need to stop and reflect, before proceeding forwards.

You’ve been sold a story: That if you meditate hard enough, chant the right mantras, or follow the right guru, you’ll finally arrive — at peace, at bliss, at some glittering finish line called “enlightenment.” You’ve been told that ego is the enemy, that suffering can be transcended, that awakening is just a retreat, a breathwork session, or a plant medicine ceremony away. This book calls bullshit. I call bullshit. The Lie of Enlightenment: The Myth of Modern Spirituality is not another self-help guide wrapped in Sanskrit. It’s not here to comfort you with platitudes or tell ...

Do you want to discover a superhero within you? This book is a beginner's guide to spiritual growth and Self-Awakening for busy persons! If you want to have clarity, wisdom, and joy like monks and glimpse enlightenment while living with your family and pursuing your career, then this book is for you. If you want to know what lies beyond the subconscious mind and looking to transform the growth trajectory in your life by tapping the power of higher dimensions of the mind, then this book is for you. If you are new to spirituality and want to explore self-awakening, then this book would be ...

HEAL YOUR MEMORIES IN 5 EASY STEPS Do you have memories that keep surfacing and you get upset by them? Do you still feel upset over something in your life that happened weeks, months, and even years ago? 5 Exercises You Can Do Today To Heal The Past gives you quick and specific exercises you can do to release the feelings of bad memories. Although you may always remember the incidents, when you release the feelings you are no longer bothered by the memory and can move on to a happy and successful present and future.

The Treadmill Effect:Breaking Free from Cycles of Stagnation Are you walking but going nowhere? In The Treadmill Effect, Dr. Brenda Combs, the Ambassador of Inspiration, explores the cycle of repetitive habits and stagnant progress that keeps so many of us stuck in one place. Drawing from her personal experiences of overcoming adversity, Dr. Combs offers readers a powerful guide to breaking free from the treadmill of life. This book is filled with thought-provoking insights, motivational anecdotes, and actionable affirmations designed to help you take control, embrace change, and move ...

What if there was a secret part of you connected to oracular consciousness and even to creative genius? What if you’ve been shamed out of your connection to this part because of how damn powerful and dangerous it makes you? The radical claim of Heal Your Witch Wound by Annalise Oatman is that there is, and you have been. Furthermore, you can reclaim your connection to this secret part of you. As a Jungian-influenced licensed clinical social worker with nearly a decade of experience working directly with trauma and other forms of mental and emotional distress, Oatman has brought her mental...

You, God, Love, Life: Principles of Self Transformation first began its life as a self development program that Charles Berner put together in the 1960’s and 70’s. It was created from a collection of talks, essays, study questions, exercises and meditations that Berner organised into a program of sequential lessons for improving the life skills and spiritual development of his students. He called the program The Fundamentals of Life. This book essentially is that program edited into this published format. Berner begins by telling the readers that the ideas and practices he will be ...

Love, Laugh, Lakshmi is a sparkling blend of romance, humor, and spiritual awakening that follows Claire, a young woman on a mission to find love—no matter the cost. Armed with a chaotic sense of adventure, a stubborn heart, and a tendency to make all the wrong choices, Claire discovers a life-changing ally in Lakshmi, the goddess of abundance. In an unexpected twist of fate, Lakshmi appears to Claire—not as a distant deity, but as a beautiful, invisible friend who can only be seen by those who will never cross Claire’s path again. As Claire navigates the ups and downs of dating ...

Introduction Three-time award-winning bestselling author, mentor, Chi Gong Master Teresa Yeung. After yoga, meditation, Reiki, Tai Chi, martial arts, hypnosis, emotional freedom techniques, healthy eating, acupuncture and other healing modalities, naturopathic remedies, the modern trend is finding an appropriate Qi Gong practice for one’s health and spiritual growth. Pureland Qi Gong® (Chi Gong) is designed for the modern learner of the 21st century. It is simple, easy-to-do, powerful healing and breathing exercise with gentle movements, as it is the method to tie all kinds of energy ...

Unlock the Power of Emotional Awareness Do you ever feel like you're holding back your emotions or struggling to understand them? Maybe you’ve been told to “stay strong” or “just move on,” but deep down, you know that pushing emotions aside doesn’t make them go away. Instead, they build up, making life feel harder than it should be. This book is here to help. It will show you how to understand, accept, and work through your emotions in a healthy way. Using relatable stories and simple, practical exercises You’ll learn how to: Let go of limiting beliefs that block emotional ...

After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.

Embark on a riveting exploration into the depths of human psychology with "Dark Psychology and Gaslighting Manipulation." This comprehensive guide is your key to unraveling the mysteries of persuasion, mind control, and safeguarding yourself against manipulation. Unveil the Tactics: Dive into the art and science of manipulation, exploring the different strategies employed to control others. From dark psychology to the nuances of NLP and the intricacies of body language, this book equips you with the knowledge to understand, defend, and empower yourself.

The Ultimate Guide to Transforming Your Bad Habits and Placing You on the Path to Living Your Best Life! How many times have you found yourself making resolutions only to fail? Have you always wondered how you could finally drop your bad habits for good? Are you sick and tired of the pain and frustration that come with being stuck in life? Has it ever occurred to you that your habits are the reason you find it hard to become the best version of yourself? Well, you're not alone. Every year, thousands and thousands of people make resolutions to be better, to do better. Like you, they're well ...

Are you feeling stuck in a routine that no longer serves you? Do you crave a sense of renewal but don't know where to start? Are you looking for practical steps to transform your life? Welcome to a path of growth and transformation! Discover how simple, daily interventions can lead to profound change. Learn how to untangle the knots of your past and create new possibilities. Find practical exercises and journaling prompts to guide your journey to emotional well-being and personal success. You can download a Workbook with 42 exercise templates to develop your personal work. Embark on a ...

Explore the depths of human psychology and learn to defend yourself against manipulations with "Dark Psychology and Gaslighting Manipulation" - the powerful bundle that combines two essential guides to understanding the human mind, winning influence, and navigating toxic relationships in the realm of persuasion.

Progress Not Perfection can help you no matter what your goals are in life. Andrew Abney has over thirty years of experience in the field of human behavior, sociology and psychology and can teach you how to identify bad habits, form good habits and maintain your progress which could ultimately lead to the perfection in life that you desire. Most people want to change bad habits but just don't know how. Bad habits is a cycle that repeats itself. Break the cycle and usher in change. You need to master the good habits and break the bad ones. For any change to work you have to commit and it has...

Transform your life using techniques of the Bushido, or Samurai. Historically, Samurai were spiritual warriors known for strength of character, tranquility, and detachment. This unique audiobook will teach you the same, resulting in a most incredible way of being!