Self Transformation

Dumping Sadness: A Sassy Guide to Kick Misery’s Butt and Find Your Inner Happy! is not your typical self-help book—it’s a bold, refreshing, and no-nonsense guide to breaking free from the grip of sadness and reclaiming your joy. Dr. Jacent Mpalyenkana, PhD, MBA, combines deep psychological insights with a witty, straight-talking approach to help you understand, process, and release emotional pain. Through practical exercises, thought-provoking reflections, and a dash of humor, this book empowers you to stop dwelling on what’s wrong and start focusing on what’s possible. You’ll ...

Habits: The Good, The Bad And The Easy Way to Change Them Have you ever wondered why some people seem to achieve their goals effortlessly while others struggle? The answer lies in their habits. Your daily routines shape your success, your mindset, and ultimately, your future. The good news? Changing your habits doesn’t require extreme effort—it just takes the right approach. In this powerful and practical guide, a PhD in Psychology and an expert in habit formation, reveals the science behind how habits work and how you can reshape them with minimal effort. Drawing from years of ...

Are you ready to embark on the greatest adventure of your life - the exploration of YOU? "Finding Out Who You Are" takes you on an immersive journey of self-discovery, peeling back the layers of your existence to uncover your deepest needs, passions, values, and aspirations. This book is not merely a guide; it's a compass, a mentor, and a friend, aiding you to navigate the intricate terrains of your inner world. Within these pages, you'll learn how to leverage your strengths, transform your weaknesses, and align your life with your core values. Through engaging exercises and thought-...

This book is a community project. All the graduates from our Teach Mindfulness training programme were offered a chance to write a chapter for this book. And what you hold in your hands is a collection of stories from the brave and generous souls who stepped up to that challenge. This is actually the second book we’ve produced together. The first book, Mindfulness for Challenging Times, was born spontaneously in response to the sudden lockdown we faced here in Europe and around the world in the face of a global pandemic. This book is different. We realised stories were most inspiring. ...

Simply Inspired: One Word at a Time [Book 2] delves deeper into the simple yet profound practice of focusing on a single word to unlock the pathways to personal growth and happiness. Through captivating stories, insightful reflections, and practical exercises, this book provides readers with the tools they need to embrace their unique potential and cultivate a life of joy and fulfillment. Each chapter explores a different word, offering fresh perspectives and actionable steps to integrate these powerful concepts into everyday life. Whether you're seeking to enhance your mindfulness, boost ...

Amazon Top 5-Star Reviews I need God’s brain I have spent my life studying the greatest companies and highest achievers and what I have discovered is that the principles in the book of Genesis are the same principles that lay the foundation for any successful endeavor. This is why I was so excited to read How to Borrow God’s Brain and it certainly did not disappoint... ~Tony Guarnaccia, USA. Don’t be put off by the “God” bit! If, like me, you don’t believe in a deity it would be easy to overlook this book as not being for you. Although God and Bible references are mentioned ...

Step into a universe where your desires are not chores to check off, but invitations to dance with the cosmos. In Divine Play Manifestation, Ammanuel Desta Santa Anna reveals a revolutionary approach to manifestation—one that swaps burnout and striving for joy, spontaneity, and authentic self-expression. Rediscover the magic of creation as a game, not a grind.Are you tired of vision boards that feel like to-do lists and affirmations that have lost their spark? This book is your antidote to manifestation fatigue. Drawing on ancient spiritual wisdom, modern energy practices, and a ...

Discover the Path to Emotional Freedom and Resilience Are you ready to embark on a journey of healing and self-discovery? This empowering guide offers the tools and insights you need to confront emotional pain, build resilience, and reclaim your life with renewed purpose. In this transformative book, you’ll learn how to navigate the complex emotions that come with life's challenges. Whether you're healing from past trauma, dealing with loss, or simply seeking to grow emotionally, this book will help you unlock your inner strength and move forward with confidence. Key Insights Include: ...

Unlock the Miraculous Power Within You! Are you tired of feeling stuck, burdened by life's challenges, and longing for a breakthrough? Do you yearn for a miraculous transformation that will change the course of your story forever? Look no further; your divine appointment with destiny is here. In "My Story Must Change: A 7-Day Prayer and Fasting to Unlock Miracles and Claim Your Breakthroughs," you will embark on a life-altering journey that transcends the ordinary and catapults you into the extraordinary. Prepare to be captivated, transformed, and empowered as you discover the secrets to ...

It is said there were no flies in the Temple, in the following pages you will learn why. Take a faith changing journey and uncover the tools and strategies that will dramatically shift your life, your relationships, and perhaps bring about the turnaround you have long desired for yourself and others. Along with modern day miracles and remarkable historical events, you will learn the truth about the mess the entire world is in, the pathway out of it, and about the One who is closer than breathing. Includes: Pulse Pounding information Two techniques you can begin using today to transform your...

Shamanism does not require you to adhere to any one set of beliefs. It is a results-oriented practice in which you are called upon to be your own spiritual authority. Through your intention, commitment, and interaction with the spirit world, you will forge the path that is right for you - a path that allows you to develop your gifts and answer your highest calling. With The Power of Shamanism online summit, we gathered top teachers from around the world who are dedicated to sharing their practices and wisdom on “the path of direct revelation.”

"Real living starts when you realize that your time on this planet is limited!" Do you know that having AWARENESS OF MORTALITY is a PRECIOUS GIFT which helps you to ACTUALIZE your HIGHEST POTENTIAL? This thought-provoking book offers a profound understanding of mortality awareness as a gift that can lead to an intense, meaningful, and more fulfilling life. Throughout history, great personalities like Mahatma Gandhi, Nelson Mandela, and Steve Jobs embraced mortality awareness, influencing their actions and contributions to the world. Now, it's your turn to take your life to the next level ...

What if your exhaustion isn’t laziness— but your soul throwing up a flare? What if the reason you’re so tired isn’t because you’re weak, broken, or lazy—but because you’re surviving in a world that keeps asking you to abandon yourself? YOU ARE RARE isn’t just another personal growth book. It’s a soul interruption. A wake-up call for every overachiever, people-pleaser, and secretly-exhausted person still trying to perform their way into peace. At the heart of this book is a radical truth: Your most precious resource isn’t time. It’s not money. It’s Renergy—your ...

What if a single, unadorned insight could soften the noise of everyday life and reveal that—beneath the turbulence—everything is already, quietly, okay? The Thought That Changed Everything is not a crash-course in productivity or a rousing hero’s tale. It is a contemplative memoir-guide meant to be savored, set down, and returned to—much like the sip of tea the author takes on the dawn morning when his worldview forever shifts. In calm, lyrical prose, Kevin L. Michel recounts the arc of an inner journey that many of us sense but rarely articulate: the restless longing (“Is this ...

Here is an invitation to bring happiness and contentment into your life. It is your chance to pause and reflect on all the countless reasons for gratitude that surround you every day. Gratitude leads to contentment whereas taking the good things of life for granted brings an exaggerated sense of entitlement and leads to an endless cycle of discontent. This book is your opportunity to break the cycle of restlessness and enjoy the happiness that is the natural reward of gratitude. Happy days

! Tony Brady

The visitors Whitley Strieber described in his best seller Communion have not gone away. They have remained to inhabit the former skeptic's new vision of a universe that is magnificent, mysterious, and fiercely alive. They were buried under denial and false assurance, but now they are emerging and are nothing less than agents of his transformation - and perhaps the transformation of our world.

Former NBA star Zechariah Aldaine's world shatters with a career-ending injury, leaving him to navigate a life outside the basketball court's spotlight. Known for his competitive spirit and charismatic presence, Zec now faces the challenge of finding purpose in a world where he's no longer the star player.

If you’ve ever had to pivot, then this book is for you. This page turner features four inspirational authors. At various junctures in everyone’s life, we are called, willingly or not, to find new ways to move forward to a better future. If we can learn to master the art of transformation, imagine the spectacular possibilities for living a full and exciting life. Each of the chapters in this amazing book, shares wonderful wisdom revealed by the authors, Fran Fisher, Art Giser, Karen Abrams, and Barbara LaRocca – individually disclosing something essential in their quest to reinvent ...

Do you struggle with self-doubt, fear, or a lack of motivation? Are you searching for ways to boost your confidence, improve your health, or achieve financial freedom? Are negative thoughts holding you back from living the life you desire? Imagine waking up each day feeling empowered, focused, and ready to take on the world. Picture yourself shedding old limiting beliefs, embracing self-love, and living a life full of purpose, positivity, and abundance. This comprehensive collection of 5000 powerful affirmations is designed to help you achieve success in every aspect of your life, including...

Transformation happens. Sometimes it sneaks up on us after years of quiet suffering. Other times it is the inevitable side effect of a life struck by a sudden tsunami of unwanted change and pain. Sometimes we dive headfirst into the journey we feel called to, but other times we cling desperately to “what was”, like a terrified butterfly unwilling to let go of the empty casing that once housed the caterpillar.