Self Transformation

A Boundless Quest for Emotional Freedom and Soul Evolution Everyone leaves you or hurts you. This false myth of generational family dysfunction, compounded through trauma, appeared frighteningly true to Amanda the moment her brother overdosed and died. Devastated, she shined up the emotional armor she wore to protect herself from pain and soldiered on. But a decade of self-reflection and personal growth in 12-step recovery could not save her from herself. Attempting to destroy everything around her, including her troubled marriage, she experienced a spiritual awakening that radically ...

A formerly chubby kid who self‑identified for much of his life as “the fat friend,” media personality and podcast host Van Lathan Jr. has struggled with physical and mental health his entire life. He was used to being his besties' wing man on the dating scene, the slack bench‑dweller at the gym, and his mother's biggest fan at every meal, especially whenever she served up her infamous mac and cheese with five different kinds of cheese. At 365 lbs, Van hated being fat so much, he found it harder than being Black!

Transform Your Self-Image, Transform Your Life! Unlock the Secret Weapon of Success Hidden in Plain Sight — Your Self-Image. In The Unstoppable Force of a Positive Self-Image, renowned psychologist, NLP master trainer, and success coach Dr. William Horton reveals the missing link between personal transformation and lasting achievement: the way you see yourself. With a compelling foreword by Dr. Joe Vitale, this breakthrough book combines the latest in neuroscience, psychology, and hypnotic reprogramming to help you effortlessly shatter limitations and step into your full potential. Inside...

Imagine waking up feeling lighter, more energized, and completely in sync with your body. What if weight loss and deep, restorative sleep weren’t a struggle but a natural result of aligning your mind, body, and spirit? That’s exactly what 16 Transformative Hypnosis Sessions for Rapid Weight Loss and Deep Sleep for Women is designed to help you achieve. This isn’t just another weight loss guide—it’s a deeply immersive experience that rewires your subconscious to work for you, not against you.

Dare to Sin No More: Breaking Free From Sin’s Grasp – A Life Changing Journey In a world where temptation lurks at every corner, where the battle between flesh and spirit is relentless, Dr. Russell Welch’s book, Dare to Sin No More: Breaking Free From Sin’s Grasp, emerges as a beacon of hope and transformation. This powerful work is not just another book on Christian living – it is a call to action, a roadmap to spiritual freedom, and a guide to victorious living through Holy Spirit. A New Dawn in Your Spiritual Walk Many believers struggle with recurring sins, feeling trapped in ...

In the turbulent waters of life, emotional resilience serves as a sturdy anchor, allowing individuals to weather the storms and emerge stronger on the other side. The book is about maintaining the profound art of emotional resilience, unveiling the power of the mind to not only survive adversity but thrive in its wake. At its core, emotional resilience is the capacity to control one's emotions during challenging times, guided by self-awareness and a calm mind. This skill is not just a trait; it's a life-changing tool. It empowers individuals to navigate the treacherous waters of negative ...

Transform Your Life in 10 Weeks: The Ultimate Path to Self-Actualization. Feeling trapped in old patterns? Sensing there's more to life than your current experience? You're right – and there's a proven path forward. "Self-Actualization: A 10-Week Program" breaks through standard self-help platitudes to deliver a structured, transformative journey. Based on decades of psychological research, this guide converts profound insights into practical weekly actions. What makes this program unique? Research-backed strategies that create real change Progressive weekly exercises that build lasting ...

Life is unpredictable, filled with challenges, setbacks, and moments of deep uncertainty. The difference between those who crumble under pressure and those who rise stronger isn’t luck—it’s emotional resilience. The Strength Within is your guide to developing the inner strength, mindset, and strategies needed to navigate adversity with confidence, clarity, and courage. This book explores the science of emotions, revealing how they shape our decisions, reactions, and overall well-being. You’ll learn how to master self-awareness, regulate your emotions, and reframe negative thoughts ...

Success isn’t built on motivation—it’s built on discipline. Unshakable Discipline is a powerful guide to mastering the habits, routines, and mental toughness required to take control of your life. If you’ve ever struggled with procrastination, inconsistency, or the inability to stay focused on your goals, this book will show you how to break free and develop the self-mastery necessary to achieve lasting success. Drawing from psychology, neuroscience, and real-world examples, this book reveals why discipline is the foundation of freedom—not restriction. You’ll learn how to rewire...

Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.

Phoenix Rising: Rebirthing the Self Through Letting Go and Transformation is a profound exploration of the transformative journey towards self-discovery, healing, and renewal. In this book, readers are invited to embark on a courageous voyage of releasing the burdens of the past, embracing the flames of transformation, and emerging from the ashes with renewed strength, resilience, and purpose. Drawing inspiration from the mythical phoenix, this book delves into the transformative power of letting go—letting go of past traumas, limiting beliefs, and self-imposed barriers that hinder ...

Are you tired of feeling paralyzed by social situations? "At Ease: Live a Full and Abundant Life by Overcoming Social Anxiety and Shyness" is your compassionate guide to navigating the social world with greater confidence and authenticity. In a world filled with constant social demands, living with social anxiety and shyness can feel overwhelming. Whether it’s the fear of public speaking, attending gatherings, or even simple conversations, these challenges can limit your potential and happiness. In At Ease, Frank Geoffreys provides a compassionate, practical guide for anyone struggling to...

Welcome to "The Ho'oponopono Effect," a book that explores the profound impact of the ancient Hawaiian practice of Ho'oponopono on our personal transformation, healing, and the manifestation of miracles in our lives. Within these pages, you will discover the essence of Ho'oponopono, its transformative power, and real-life stories of individuals who have experienced incredible healing and miracles through the practice of this simple yet profound mantra. Ho'oponopono is a practice that goes beyond traditional methods of self-help and personal development. It delves into the realm of ...

By working methodically through the 6 steps that are outlined in each of the book's 6 chapters, you will have the perfect combination to unlock your greatness, and firmly establish your lasting imprint on the world. You’ll be using the power of your mind to achieve a level of self-confidence and success that you previously thought were out of reach. The core idea that Zig will present to achieve this is one that Zig learned from the classic researcher Maxwell Maltz—and that’s the idea of self-image.

Discover a radical approach to healing your relationship with your inner critic and yourself, one based on understanding, self-acceptance, and self-compassion. Using a combination of theory, insight, and reflective practices, you’ll learn where your critic comes from and how to look beyond its destructive words to uncover the real message underneath. You’ll develop techniques that will help you question your critic’s stories and become more mindful of how these stories impact your life.

In "Harmonizing the Universe," we embark on a transformative journey that merges the profound principles of the Law of Attraction with the ancient Hawaiian practice of Ho’oponopono, unveiling a synergistic approach to personal empowerment, healing, and manifestation. This groundbreaking book delves into the interconnectedness of the universe and the profound impact of one's thoughts, beliefs, and intentions on shaping personal reality. By integrating the universal principles of attraction and the transformative wisdom of Ho’oponopono, readers are invited to embark on a profound inner ...

Boy On A Cross A Jewish Boy Defies Convention And Follows His Heart Paul is surprised by a visit from, Shirley MacLaine, a famous star of movies and Broadway while he is on the cross. Following his recurring dream, a Jewish boy in Montana defies family and convention appears on a cross in his aunt’s front yard and draws an eclectic group of people to him. The act angers some of his classmates startles others and endears him to a few. Jerimiah and his aunt visit Paul after he recuperates from being shot three times. Upon coming home from the hospital, Paul is at a restaurant and receives a...

Break Free and Reach Your Goals: A Guide to Overcoming Fear and Self-Doubt Are fear and self-doubt stopping you from achieving what you truly want in life? Do you struggle with procrastination, a lack of motivation, or feel like your goals are always just out of reach? This book is for anyone who knows they’re capable of more but can’t seem to break through the mental and emotional barriers holding them back. Break Free and Reach Your Goals is a practical and encouraging guide to personal growth and lasting change. Inside, you’ll discover how to stop spinning your wheels and start ...

The Little Green Book of Guaranteed Success By Kevin L. Michel What if success wasn’t a mystery or a miracle… but a method? What if the results you seek—wealth, wellness, fulfillment, focus—were not luck, but the fruit of timeless principles aligned with the way life truly works? "One of the most powerful success guide of the 21st century—compact, poetic, and relentlessly practical." - Amon Thorpe The Little Green Book of Guaranteed Success is a practical, psychological, and philosophical blueprint for transforming your life from the inside out. Drawing on neuroscience, Stoic ...

Removing the Mask: Becoming Who God Made You to Be Have you ever felt the pressure to be someone you're not—hiding your true self behind masks of perfection, conformity, and fear? You're not alone. Meet Jacob Hartley, a man who spent most of his life pretending, terrified of rejection and judgment. Like many of us, Jacob carefully constructed a facade to fit in, to please others, and to feel accepted. But behind his mask, he silently yearned for authenticity—aching to reveal who he truly was. In this deeply emotional and inspiring journey, you'll follow Jacob as he courageously ...