Self Styled

Discover the power of nurturing your skin and your spirit from home. This book will show you how to achieve a naturally beautiful complexion with easy-to-follow daily routines in facial massage. Facial massage has many proven benefits, from aiding digestion to respiratory health. Top facialist Ksenija Selivanova explains the science behind lymphatic drainage and its impact on vitality.

Let's face it: everybody has days we wish we could look better. But navigating the labyrinth of self-care brands and unkept promises of youth elixirs can be daunting. From Sandra Lena Silverman and New York Times bestselling author Erica Florentine comes a powerful new book that aims to shatter the myths of the beauty industry once and for all-so you can look, feel, and be the most satisfied version of yourself.

Only a few generations ago, we lived in direct and constant contact with nature in a tightly-knit group of hunter-gatherers. Autonomy, intimacy, and equality ruled, and our authenticity could be freely and fully expressed.

French women seem to have a special knack for life's most important things - food, love, raising children. And in matters of beauty and style, they appear to be at an unfair advantage. But the good news is that everything French women know can be learned...French women are not born more attractive than anyone else. They simply learn at a very young age how to feel beautiful, confident, and sexy, inside and out. It's an allure that outlasts youth.

Nafsi is a collection of poetry and prose, calling you to a spiritual revolution. This compelling work examines the conflict between the soul and the body: its desires, its pain, its love, and its hope. Through poetic allure, this collection will speak directly to your soul, in a way that is hauntingly beautiful.

Wired for Magick: Healing Attachment Wounds Through Magick and Receptivity Rewire Your Attachment Style, Reclaim Your Power, Remember Who You Are A transformative initiation for the witches, seekers, and survivors who were never meant to heal the “normal” way. If you’ve ever overthought a ritual, doubted your own prayers, or felt like magick only works when you "fix" yourself first— this book is your mirror, your map, and your permission slip to come home. ✨ Wired for Magick reveals the hidden link between attachment styles, nervous system patterns, and spiritual manifestation. ...

Born in 1993 in Peoria, Arizona, Luke Holland taught himself to drum on tabletops long before he touched his first kit. By eighth grade he’d developed an uncanny sense of “feel,” playing with metronomic accuracy and a human pulse that set him apart from the start. In high school Holland launched a YouTube channel showcasing his crystalline drumming style. His hands and feet moved with purposeful clarity, and his well-framed playthroughs blurred the line between tutorial and performance . Viewers found more than flashy fills—they found an unfiltered look at technique in action. After...

For more than three decades, author, speaker, and entrepreneur Merrick Rosenberg has taught America’s leading corporations how to embrace the power of personality. By replacing the alphabet soup found in personality assessments with four birds – the Eagle, Parrot, Dove, and Owl – Rosenberg has helped people understand themselves and transform their relationships with colleagues, friends, and family members. Parents and teachers have long asked: Can you teach the birds to our children? From the author of Personality Wins, The Chameleon, and Taking Flight! comes the long-awaited book ...

Self-esteem is one of the most important aspects of your life. Your success in life, in relationships, and your happiness depends on your self-esteem. If you have low self-esteem, you may find that you have more struggles in life than those who do not lack self-esteem. The good news is that you have control of your own self-esteem. Which means that if you are willing to take control of your self-esteem, you can take control of your entire life and live the life that you want to live.

Known as The Makeover Guy ® from his appearances on The Oprah Winfrey Show and other national television programs, Christopher Hopkins believes that as they age, women become more beautiful but often feel less attractive. He's out to change that. For more than 20 years, he's encouraged women who often feel like they have taken a backseat to everything and everyone else to come out of the shadows and take center stage. Now it's your turn.

This audiobook offers a playbook for living a creative and authentic life. Using her own story as a launching spot, Mia Michaels explores the experience of the unicorn in a world of donkeys, a world where fitting in, pleasing others, following rules, and maintaining norms—no matter how messed up those norms are—is the only acceptable path. She acknowledges the struggles of the unicorn life—loneliness, ridicule, being misunderstood and undervalued—and goes on encourage listeners to reframe the unicorn life the way she has, as essential to a life of brilliance.

Metamorphosis is the true tale of how a bitter, traumatized woman transformed herself and her life to fulfill all her wildest dreams. No matter how you slice it, everyone has had adverse experiences in life, experiences they wish they could take back and do differently or even banish altogether. After a duo of traumatic events at age twenty-nine, combined with a chip on my shoulder from growing up as a black child in a small, very white town, I found myself years later living in the past and unable to move forward. Miserable and hating how my life was playing out at age thirty-four, I made ...

Do you ever feel anxious, insecure, or jealous in your relationships? Have you struggled with fear of abandonment and clinginess? If you're nodding your head, you're not alone. Anxious attachment affects millions of people, and it can have a profound impact on your relationships, your self-esteem, and your overall happiness. In this book, you'll discover everything you need to know to overcome anxious attachment and build healthy relationships.

Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist. Recovering from a codependent relationship with a narcissist can take years and seriously undermine your mental health, so run away as soon as possible!

Become the Confident Communicator Everyone Listens To. (Perfect for teens navigating friendships, family, dating, and school life.) Struggling with awkward conversations, peer pressure, or expressing yourself under stress? Speak Up With Style in Every Situation is your ultimate phrasebook and toolkit for mastering real-world communication. ✅ Build Unshakable Confidence: Learn proven techniques to speak clearly, assert boundaries, and handle tough conversations with ease. ✅ Ready-to-Use Phrases for Every Scenario: From bullies to breakups, parents to peer pressure—know exactly what to ...

How to be a better leader, confident in your own abilities. Many people privately fear they are not properly qualified to do the job they have been appointed to - and this fear undermines their capabilities. Learn how to overcome this problem and become a better, stronger leader. Be able to express your fears and recognise your weaknesses, but also be able to harness your strengths and those of your team to the best effect.

A collection of thought-provoking poetry based on spiritual experiences as well as stories and characters from the Bible. Each poem is intended to give you a realistic perspective of a believer in Christ and, the consequences of disobedience to God's Word. This book will help the listener to understand the importance of repentance and what that looks like in the real world. God, and his desire for our lives have always remained the same. Making it clear what God expects from a person through poetry, it also highlights the incredible reward of faith and obedience.

This Christmas poem is about a Crocodile, who plants an Evergreen tree, to celebrate festively for all eternity.

Loving Yourself into Being is a collection of poems about self-love and compassion. It is split into three sections - "Love", "Becoming", and "Miracles" - with the intention of displaying various aspects of love and cultivating your own self-love and compassion so that you awaken to the magic within yourself and your life. Listen to these poems any time you want to feel loved or remember your own deep capacity for compassion, kindness, and love.

Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The audiobook is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge there is no one way to practice self-care. They're not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.