Self Study

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, international best-selling author, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies....

Feminine traits that were once disparaged as weaknesses—such as sensitivity, intuition, and feeling emotional—are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone.

Out of nowhere, the storms of life hit us without warning. The loss of a loved one, a broken relationship, loss of a job and properties. A terrible accident, illness, or the failure of a business. These are tough challenges that people all over the world are being confronted with daily in their respective life. We don’t have the power to choose what happens to us; neither can we, as humans, choose the nature and severity of the problems and challenges that confronts us every day.

Life can get hectic, as we continuously hop from one thing to another. Days are often filled with too much noise, anxiety, and confusion. What do you do when the life you created isn’t what you expected it to be? What can you do to slow it all down? Author Mirjam van der Vegt encourages each of us to focus on stillness and literal silence, creating space for moments of peace in our crazed everyday lives.

Find the answers to your money questions. Whether you want to learn more about general financial planning principles or delve into issues that disproportionately affect women, The Feminist Financial Handbook has stories and advice from women who have been there, worked through the struggle, and achieved personal success.

Siete pronti a intraprendere un viaggio di profonda scoperta di voi stessi e di guarigione all'interno della comunità LGBTQ+? Scritto da Callie Parker, che ha affrontato queste stesse sfide, questo libro vi offre una guida passo dopo passo per comprendere profondamente voi stessi senza conformarvi alle norme sociali.

Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, this audio summary bundle is here to help. Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format.

This is a summary and analysis of the audiobook The Healing Self. It offers insight into how to boost your immunity and live well for longer through medical insight, anecdotes, and coping skills, and is intended as a compantion guide to the original audiobook.

Do you have trouble focusing? Do project deadlines make you feel anxious? Is it sometimes hard to concentrate on a task with constant emails, messages, and reminders getting in the way? Well, what if you could gain the skill of powerful focus, and get more done in less time? Another way to skyrocket your time management skills is learning how to speed read. Think how many times you read every day. And imagine how much more time you would have if you could learn how to speed read.

Take authority over the fear in your life and maximize your effectiveness. In this audiobook, you will gain a solid understanding of fear and its effects, learn practical ways to overcome the fear in your life, and gain knowledge on how to maintain your deliverance. You will discover that you have already been provided with the necessary tool to conquer fear as you walk out your deliverance. Too long have you been held captive by fear...it is you time to break free!

When you think of a miracle, what comes to mind? Naturally, blinded eyes being opened, deaf ears unstopped and other medically unexplained healing come to mind. Is healing the only type of miracle? What if you need a miracle of another kind? Whether you know it or not there are miracles happening all around you. You have to look for them. See with your heart as well as your eyes. Everyday Miracles is a book in three parts, a devotional, workbook and journal. The devotional is designed to speak to your spirit, the workbook to stimulate your mind and the journal to reveal your heart. Open the...

For women, a glass ceiling at work is not the only barrier to success - it's also the emotional labour at home. Women have become accustomed to delegating, advocating and negotiating for themselves at the office, but when it comes to managing households, they still bear the brunt on their own shoulders. A simple solution is staring them in the face: negotiate with the men in their personal lives.

Dream big! Do it now! We all have strengths and weaknesses. So, do you want to learn how to get out of your own way and build your strengths and eliminate your weaknesses? Do it now with Get out of Your Own Way Guide to Life: 10 Tips to Shift Gears, Dream Big, Do It Now! Do you want to be known as a tremendous talent...or a lazy, unfocused slacker? This is an in-your-face, funny, no-nonsense, socio-business, coming-of-ageless audio handbook for anyone who is yearning for true, inner-personal success.

Freedom from past pain is not a random act or period of time in waiting, but an intentional process of breaking chains. Becoming unbreakable is a process of purification through life's trials by fire. From someone who has overcome the destructive trials of a pain-filled past, Dr. Scott Silverii shares not only what he’s lived, but what he knows to be the simple reality of life. Let’s commit to smashing the shackles that bind us.

Studies in the book of Colossians (Pauline Epistles Series Book One) is one of “a verse by verse analytical study series" and is written to combat errors in the Church and show that believers have everything they need in Christ. …Be heavenly minded…think on things above… However we should not be so heavenly minded that we are of no earthly use nor so earthly minded that we miss our heavenly goal. Studies in the book of Colossians is a book of connections, a book of an embattled Church, a book of timeless truth. A book that presents Christ as the head, power source, the redeemer, the...

SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for The Alchemist by Paulo Coelho includes detailed summary and analysis of each chapter and an in-depth exploration of the novel’s multiple symbols, motifs, and themes such as dreams, omens, and fear. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.

Studies in the book of Philippians (Pauline Epistles Series Book 2) is a verse by verse analytical study commentary. Paul enjoins us to Rejoice in the Lord and be joyful whether in suffering for the sake of the Gospel (chapter one), in serving (chapter two), in believing (chapter three) or in giving (chapter four). This handbook is a practical study guide for all categories of readers - teens, youths, individuals, groups, Churches, students, young adults and adults. Simply explained without losing or compromising the active ingredients of the message. It creates space for an all-inclusive ...

Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them and help them be in the driving seat of their own lives.

We continually learn new information but how often do we implement it into our lives? This 8-week small group study will not only help you realize your purpose and walk in the truth of it, but it will also help you set action steps each week that will accelerate your growth. Knowledge combined with action, accountability, and a supportive community will lead you to become even more of a world-changer than you already are.

¿Estás listo para embarcarte en un viaje de profundo autodescubrimiento y sanación dentro de la comunidad LGBTQ+? Este libro, escrito por Callie Parker, te ofrece una guía paso a paso para comprenderte a ti mismo en profundidad sin ajustarte a las normas sociales.