Self Study

The life-changing manual Guided Meditation and Hypnosis for Social Courage provides practical advice for overcoming shyness, social anxiety disorder, and the fear of approaching strangers. This book contains potent affirmations that can help you overcome limiting ideas and critical self-talk and develop courage and confidence in social settings. An easy-to-follow manual that can help you access your inner strength and conquer your social fears was created by the author, a trained meditation and hypnosis specialist.

Having your period is messy, makes you sore (like being hit by a train), and is emotionally draining and irritating, not to mention highly inconvenient! Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it.

Do you long for a life that truly makes a difference? Do you crave purpose that outlasts the moment? Hungry for a deeper impact—one that echoes into eternity? If so, this book is for you. Too many of us feel stuck, caught in the mind-numbing monotony of the everyday, wondering, “Is this all there is?” We lose heart. But deep down, we know this: We were made for more. Kim continues The Glory Series with this literary gem, Reflecting His Glory. This is a powerful invitation to a life of passion and significance.

This little handbook will point to the how of living in the dream, but not of it. There have been numberless books and countless teachings both ancient and recent offered on the one purpose for incarnating within the Grand Dream - to remember the one self you are.... This one will be brief, simple, and clear, and if it is your destiny to cross the bridge into your freedom, you will find a crossing in this audio.

The state of working women has been declared, debunked and debated since the days of Rosie the Riveter. The headlines, and the statistics behind them, however, don't tell the whole story. The truth is, many women today are breadwinners; and these breadwinners are struggling. They are caught in a perfect storm of male-dominated culture at work, traditional social norms at home, and outdated schedules in the schools. Mogul, Mom, & Maid takes an honest look at how women are balancing home life and career.

Four Dragons of ADHD is crafted especially for teens and college students facing Attention-Deficit/Hyperactivity Disorder, offering a fresh perspective on ADHD. The authors aim to accomplish two vital goals: to help you recognize the incredible potential your unique brain possesses and to equip you with practical tools to excel in both academic and personal spheres. Inside, you'll find a wealth of explanations, insights, strategies, and practical tips that merge into a simple, effective system.

Thirty-six lessons! Professional narrations of all dialogues and exercises marked throughout the audiobook. Available also: solutions for all exercises!

In this book, I will be sharing in detail how effective and life-transforming changing your thoughts will be. I will demonstrate how creating the life that you desire by choosing your perspective and mindset will be the difference between joy and despair that can leave one with no other option but to realize that your in-look will determine your outlook on life and the joy that you experience.

Scripture's abiding relevance can inspire great goodness, such as welcoming the stranger and extending compassion for the poor. But its authority has also been wielded to defend slavery, marginalize LGBTQ individuals, ignore science, and justify violence. Grounded in close readings of scripture and tradition in Christianity, Islam, and Judaism, religious scholar Rachel Mikva shows us that the Abrahamic religions have always been aware of their tremendous power both to harm and to heal.

Originally published in 2014, 30 Days: Change Your Habits, Change Your Life is an extensive but simple-to-read book by Marc Reklau.. It is the first in a series of seven books by Reklau that helps readers improve their lives by creating new habits. Having written this book after being fired from his job, Reklau has personal experience in taking failure and turning it into success, and he shares his knowledge liberally with readers. This audiobook encapsulates key takeaways found in the original book.

Eve’s Memoirs, a work of her-storical fiction, offers Eve’s secret diary written in the 100th year of the Dawn. Eve entrusts her witty words of wisdom, her deepest desires and innermost thoughts, to her daughters and sons, regarding the pleasures and pains of being a woman on planet Earth. Eve’s Memoirs will cradle you, rock you, and profoundly nurture you with a mystical sense of God’s love for you, as well as help you experience the Garden and find a garden of your own.

Please note: This is a summary and analysis of the book and not the original book. In Best Self, Life coach Mike Bayer reveals the practical steps you can take today to connect to your true self and transform your whole life. Using his Best Self Model, Bayer describes in detail how he has managed to help people from all walks of life to overcome their limitations and achieve their goals. He uses real-life experiences to show us that anybody can change their life if only they choose to align with their Best Self.

Curious about the Enneagram, but don’t know where to start? The Enneagram Beginner’s Guide is a concise starter book for utilizing the Enneagram of personality to find true authenticity and develop a better understanding of others around you. Inside, you will learn how the Enneagram works and uncover the process to determine your personality type.

Great study skills. Study smarter. Reach your full potential! We’re all told to study hard in high school but none of us are ever taught how to study, let alone how to balance the increasing workload and demands of teenage life. You don’t have to sacrifice your life to get through high school and I am going to show you step-by-step exactly how to do it and become your most organised, productive, motivated, and confident self! This is exactly what I do in The High School Survival Guide.

Author and motivational speaker Stuart K Robinson shares his “New Rules of Thinking” to examine the futility of trying to alter the system, your boss, your significant other, or your life when the most powerful and painless way to effect change is to adjust your beliefs, your blueprint, your actions... yourself. Outlining the fundamental modes of thinking that will empower any person to overcome the boundaries that limit possibility, It All Begins With "I” frees the listener from the non-productive thoughts and behaviors that actually create obstacles.

Some Hear Thunder... I Hear a Roar! is a powerful book of supernatural encounters and prophetic revelation. You will hear the heartbeat of the Father in each story and discover the influence that a mother has as she leaves behind a legacy of strong faith, healing, and miracles that still run in her family and beyond. You will hear the roar of a lion that walked with her throughout this life...the lion of the tribe of Judah: Jesus Christ, the Son of God.

Todos quisiéramos soluciones fáciles, respuestas digeribles y sencillas. Padecemos uno de los más grandes males cocinados desde comienzos del siglo XX, pero que alcanzó su punto en el siglo XXI: la inmediatez. No existen claves para saltar los procesos de aprendizaje, el confrontarnos y comprender cómo el universo no conspira para resolvernos todo. “¡Pero si soy único y merezco que las teorías de toda la humanidad sean ajustadas a mis deseos!” Por desgracia, nada es así.

In The Jesuit Guide to (Almost) Everything, Father James Martin included a chapter on communicating with God. Now, he expands those thoughts in this profound and practical handbook. Learning to Pray explains what prayer is, what to expect from praying, how to do it and how it can transform us when we make it a regular practice in our lives.

What if you could go back to key points in your life and ask different questions of yourself and others to change where you are today? Speaker, author, and entrepreneur Laura Atchison had it all - a great career, a successful business, ambitious goals, and a loving family - when she realized she was off course. Instead of achieving the life she was meant to live, she had been stuck on autopilot - plodding through the life others wanted her to live.

In Project Management with Ease and Purpose, author Evelyn D. Brooks, MSM, PMP, SSGB, pulls from her years of leading multimillion-dollar, high-profile projects to explain theories, techniques, and best practices of project management. She also provides plenty of real-world examples that illustrate how these principles can be applied to avoid PILEUPS and achieve success.