Self Study

Why do so many Black Americans—whether privileged or poor, urban or suburban, young or old—live in a state of chronic anxiety, fear, and shame? Rock My Soul: Black People and Self-Esteem breaks through collective denial and dares to imagine a more liberatory framework for understanding “self and identity in a world where loss is commonplace.” With visionary insight, hooks exposes the underlying reality that it has been difficult—if not impossible—for our nation to create a culture that promotes and sustains healthy self-esteem.

Why are we so obsessed with being our so-called best selves? Because our modern culture force feeds women lies designed to heighten their insecurities: "You can do it all - crush it at work, at home, in the bedroom, at PTA, and at Pilates - and because you can, you should. We can show you how!" Karen Karbo has had enough. She’s taking a stand against the cultural and societal pressures, marketing, and media influences that push us to spend endless time, energy, and money trying to "fix" ourselves.

Physical Disobedience introduces a breathtaking new perspective on wellness by encouraging nonviolence toward our bodies, revitalizing them through diet and exercise, fashion and social media, alternative therapies, music, and motherhood. The goal is no longer to keep our bodies in check. The goal is to ignite them, to set them free, and have a mighty fine time doing it.

Are you bursting with great ideas for a new business but aren't quite sure where to start? Do you know that you'd be great at selling something but first need to figure out what that "something" actually is? Are you gearing up to be an entrepreneur but think that kids can't really build anything big? If any of these sound like you—you've come to the right book! You’re never too young to start a business. Whether you want to launch a babysitting service, run a lemonade stand, sell crafts online—or don’t even know what business to start—You're the Boss is here to help.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help boost your brain to learn French faster and easier, by improving your focus, memory, and motivation to study.

This is a Hindi summary of the book 'Apprenticed to a Himalayan Master', written by Sri M. The book is a journey of a young boy from Kerala, grown up in a traditional Muslim household leaving his home in search of a mystical sage in the Himalayas. It is an engrossing story of his adventures, realisations and out-of-the-world experiences that bring him closer to his true self. It is also a great opportunity to traverse through India's spiritual landscapes like Rishikesh, Gangotri, and other parts of the Himalayas.

This is book is written from a woman’s lens and perspective to be utilized as a basic formula to ignite and kick start men to rise and become their best selves mind, body and spirit.

This is a Tamil summary of the book 'Apprenticed to a Himalayan Master', written by Sri M. The book is a journey of a young boy from Kerala, grown up in a traditional Muslim household leaving his home in search of a mystical sage in the Himalayas. It is an engrossing story of his adventures, realisations and out-of-the-world experiences that bring him closer to his true self. It is also a great opportunity to traverse through India's spiritual landscapes like Rishikesh, Gangotri, and other parts of the Himalayas.

Wondering if there’s beauty in the broken places? Life doesn’t always go as planned. One moment, we’re full of purpose and joy—then suddenly, heartache hits, chaos crashes in, and the weight we carry feels unbearable. This is not the life God intends for you. In Living for His Glory, award-winning author Kim S. Kinney gently comes alongside you with compassion, biblical truth, and real-life encouragement.

In order to achieve the things in your spiritual life [as well as your human life] that God wishes you too, you must set some realistic goals [and objectives], then work very deligently, and also regularly monitor them as well as adjust them if that becomes necessary. Delays are alright, of course, however, you much keep your 'eyes on God's goals' and faint not.

In this six-session Bible study, Karen Ehman helps you rediscover the life-changing joy that comes from putting others first. In a culture that tells us a me-first, you-second way of living is the key to happiness, Ehman explains that the key to moving forward in almost every facet of your life is to embrace backward living. Listen, Love, Repeat gives you both the encouragement and practical, daily ways you can reach out to others with both planned and random acts of kindness.

After a variety of adventures, triumphs, and tragedies, Regina went exploring to find the deeper meaning of life. What she discovered - how to tap into our deepest truths and awaken the healing power within us - is the subject of this amazing book. Regina is a Western-trained practitioner, which blends both her Eastern and Western training. This book is a journey with the five elements of Chinese medicine and sprinkled in are cases and experiences of the ways in which Regina sees and works with people.

This little handbook will point to the how of living in the dream, but not of it. There have been numberless books and countless teachings both ancient and recent offered on the one purpose for incarnating within the Grand Dream - to remember the one self you are.... This one will be brief, simple, and clear, and if it is your destiny to cross the bridge into your freedom, you will find a crossing in this audio.

The Christian Life is full of trials and temptations, and few temptations are as troubling or persistent than sexual temptations. These are also a great source of guilt, shame, and isolation for Christians who struggle. This book takes the secular relapse-prevention strategy of self-monitoring by several categories of risk and compares them to the Biblical record. Throughout God’s word, believers have shipwrecked their faith or damaged their lives when they were hungry, horny, angry, lonely, tired, or scared (HHALTS). Bruce Burns of Monument Ministries takes us through Biblical examples ...

This is a Marathi summary of the book 'Apprenticed to a Himalayan Master', written by Sri M. The book is a journey of a young boy from Kerala, grown up in a traditional Muslim household leaving his home in search of a mystical sage in the Himalayas. It is an engrossing story of his adventures, realisations and out-of-the-world experiences that bring him closer to his true self. It is also a great opportunity to traverse through India's spiritual landscapes like Rishikesh, Gangotri, and other parts of the Himalayas.

I have put together a comprehensive list of the 1000 most used words in French with French and English sentences. Learning a language really takes time and effort. Don't be fooled. Ongoing dedication really will get you through. You can use this list to build up your knowledge of French words. It is a comprehensive list fully illustrated with examples of the words in English and French to give you a good idea of how to use the word.

Who are we? What is our place in this vast and ever-evolving universe? Where do science and spirituality meet? If you’ve pondered these questions, you’re not alone. Join some of the most spiritually curious and renowned minds of our time for an exploration into the mystery of being. From founders of the Science and Nonduality (SAND) conference, Maurizio and Zaya Benazzo, On the Mystery of Being brings together an array of visionary spiritual leaders, psychologists, philosophers, scientists, teachers, authors, and healers to celebrate and explore what it means to be human.

Do you often feel unloved or unsafe? Are you overly self-conscious, afraid that people will not accept you? Are you holding back on something because of what people will think? If so, you may need some healing from insecurity. Insecurity tells you that you will not be safe or secure. It tells you that no one will care about you or like or love you because of who you are or something about you. Insecurity tells you that you need to not try because it won’t work for you. Insecurity lies. This book will walk you through emotional and spiritual healing strategies from a Christian worldview so...

This is an independent created unofficial workbook of Dr. Nicole LePera's book How to Do the Work and not the original book. Cosmic Publications is proud to offer all of our listeners our unofficial workbook of Dr. Nicole LePera's book How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self. This workbook explores the importance of using holistic psychology to change your life and heal from your trauma.

Petra U. Frese helps people who have received a devastating, ultimate diagnosis through this uncertain time with self-determination and love. In Your Script for Hope, Petra pulls from her experience as a scientist and hypnotherapist and years of coaching clients in the USA and Europe to guide those out of despair and into a place of comfort.