Self Safety

This book brings together 28 carefully selected articles on the subjects of karate training and self defence. It is not a guide to techniques, rather an analysis of how to focus training appropriately to meet the requirements of good self protection training. It is not a book specifically for instructors or students, but is instead designed to make the reader think about what they are training, how they are training it, and what they want to achieve from their training. "These articles are both thought provoking and insightful and again remind us that a simplistic approach to this subject ...

In How to Survive (Almost) Anything, former Special Forces soldier and bestselling author Ollie Ollerton passes on all the special skills, knowledge, and mindset he's learned over the course of a life that has experienced some of the world's toughest conditions and most hostile situations.

Told through honest and relatable parenting anecdotes, Christina shares their distinctive approach to raising confident, security-conscious, resilient children, giving practical takeaways rooted in CIA tradecraft along the way. License to Parent aims to provide parents with the tools necessary to raise savvier, well-rounded kids who have the skills necessary to navigate through life.

Book Description: Body Safety and Boundaries: A Complete Guide to Safety, Personal Boundaries, Consent, Emotional Awareness, and Protecting Privacy for Kids is the ultimate resource for parents, educators, and caregivers. This book provides children with the knowledge they need to understand their bodies, assert their personal boundaries, and navigate the complexities of consent and emotional awareness in a safe and supportive way. Packed with engaging stories, interactive activities, and real-life scenarios, this guide empowers kids to confidently protect their privacy and stay safe in ...

In All Clear, safety expert Chris Joffe shows district and school leaders how to create safety in school environments and develop a plan for responding effectively in the event of emergency—whether it be from an allergy attack or an active shooter. In our ever-changing educational and cultural landscape, this is a critical resource. A sought-after safety trainer and consultant for schools, Chris draws on decades of experience to guide and empower district and school leaders to prepare for and execute crucial next steps in the wake of a school emergency.

Nuclear war, hurricanes, pandemics, global economic collapse, or the power grid goes down. Name your disaster - you need to be prepared. The best way to be as prepared as possible is to build an emergency bunker. I will teach you how! Then, I’ll explain why you’re likely listening to this book. I'll go in-depth into how to plan, design, build and prepare your emergency shelter. I will cover all aspects so you can find a shelter that meets your needs and living situation.

In an unpredictable world, taking charge of your own safety and well-being is no longer optional—it's essential. Emergency Preparedness Mastery leads you through the steps to build resilience, develop crucial survival skills, and prepare your household and community for any crisis that may come your way. This comprehensive guide is your key to transforming fear into confidence and chaos into opportunity. Begin your journey with a deep dive into self-reliance, understanding the core principles of resilience that will empower you and your family. Discover the mindset needed to overcome fear...

The Future of Humanity: Marco Polo’s Journey to Revolutionize Psychiatry, by Augusto Cury, PhD The Journey Within: Discovering the True Meaning of Life Are you ready to embark on a profound journey? In “The Future of Humanity”, Augusto Cury, PhD, a world-renowned psychiatrist and bestselling author, invites you to explore the depths of human experience and our collective future. With over 40 million copies sold worldwide, Cury's insights inspire new ways of thinking about life and self-discovery. Cury emphasizes that the most transformative journey is the one within ourselves. Through...

Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care and limited access to healthcare professionals. This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury.

Don't let procrastination compromise your security. Take action now to protect yourself and your loved ones. Imagine a massive solar flare disrupts all modern conveniences: power grids fail, communications break down, and essentials become scarce. In this chaos, preppers stand ready with a robust emergency plan and crucial supplies. Would you rather face crises scrambling or prepared? This guide empowers you with the foresight and tools for effective pre-planning, ensuring you navigate crises with control.

In this heartwarming tale, young listeners embark on an adventure alongside Mia, an endearing character brimming with curiosity and respect. Through her journey, children discover the significance of personal space, consent, and the art of recognizing boundaries. With a delightful relatable scenarios, young minds will be enchanted as they accompany Mia on her voyage of discovery.

The Prepper's Bible for Long-Term Survival is your step-by-step guide to thriving in any situation, offering actionable strategies even for complete beginners. This essential resource will empower you to build self-reliance and confidence, no matter your starting point.

This book covers essential tips for self-defense that are often ignored by so-called self-defense gurus and experts. Important information for staying safe in this increasingly violent world.

This bundle includes two audiobooks: Self-Discipline: The Best Tricks and Tips to Improve Your Self Discipline and Vegetarian and Mediterranean Diet: Health Aspects, Safety and Efficency in Weight Loss Promotion.

Arm yourself with everything you need to tackle any crisis, natural disaster, or the unexpected – transform fear into confidence with practical, hands-on strategies and tips! In today's unpredictable world, being caught off guard by an emergency isn't just a remote possibility—it's almost a given. The question is no longer if a crisis will happen, but when. In the last year alone, natural disasters have affected millions of people worldwide, and economic downturns have left even the most stable households scrambling for security.

Unlock Your Child's Potential: Grasp the Mastering Practical Life Skills for Kids... even if you've tried everything else! Parents, are you feeling overwhelmed about how best to prepare your child for the challenges life has to offer? Do you worry that your child won't develop the skills they need to sail smoothly through life? Do you feel that your child's academic curriculum doesn't fully equip them with the practical life skills they need? As a parent, it's natural to want the best for your child, including the ability to handle whatever life might throw their way.

This is not a picture book or how to manual for breaking away from grabs and chokes. That’s important material, but the Guerrilla knows that avoiding the enemy is the best tactic for survival. When it’s time to defend yourself, knowing what you’re capable and willing to do is key for taking advantage of the enemy’s weaknesses. A Guerrilla Guide To Self-Defense will provide you essential information you need to prepare, prevent, survive, and sort through the aftermath when violence finds you. “A great modern handbook on staying safe in the modern world. “A Guerrilla Guide To Self...

This is the third book in the personal safety series and builds on the work of the previous two. It is specifically written to help parents, teens, and adults of any age—including men in the area of boundary enforcement for personal safety. Not only will it guide you through the skill of creating practical boundaries for self-protection, it provides you the tools to enforce against, and identify predatory behavior. This is a critical life skill. It’s one you cannot afford to breeze over and one that will improve the quality of your life every day you choose to use the skills found in ...

Fight Like a Girl is a practical and empowering guide, arming you with the knowledge and confidence needed to keep yourself safe. Encouraging us to value ourselves and our safety, martial arts and self-defence expert Della O’Sullivan gives tips and tricks on how to fight to protect our bodies, by bringing the same energy and strength that we would summon to protect a loved one or child. Covering everything from how to adopt the mindset of a survivor to finding the confidence to fight back, it’s the guide every woman should own.

Why should you read this book? Are you awaiting a bundle of joy? Are you worried and confused about the journey of your pregnancy to safe motherhood? Look no further! Here is the ultimate guide to a healthier, safer, and more joyous pregnancy journey. "Celebrate Safe Pregnancy". Authored by Dr Vijayalakshmi Aluri, a renowned expert in maternal health, with a track record of taking care and conducting around 22,000 deliveries of 4 generations of mothers over five and a half decades, this book illuminates your path to safe motherhood. you'll find a wealth of practical advice, evidence-based ...