Self Safety

It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.

Whether it’s a sudden blackout, a flash flood, or an unexpected health scare, The Senior’s Guide to Emergency Preparedness puts calm confidence in your hands—one simple step at a time. Written specifically for older adults, this easy-to-follow guide shows you how to: Build your foundation with the Five Pillars of Preparedness: Food, Water, Power, Medical, and Communication. Create a personalized risk profile tailored to your home, health, and community—so you’re ready for the threats that matter most. Assemble a grab-and-go Go Bag packed with medical supplies, comfort items, and ...

The Prepper’s Food Survival Handbook: A Beginner’s Guide on How to Acquire, Grow, Raise, Preserve, and Store Food for Emergency Preparedness, Ensuring Your Family’s Security in Times of Uncertainty offers clear, step-by-step guidance to prepare for any situation. This essential guide helps you build a Family Emergency Plan, grow and preserve food, and secure your family's well-being.

In How to Survive (Almost) Anything, former Special Forces soldier and bestselling author Ollie Ollerton passes on all the special skills, knowledge, and mindset he's learned over the course of a life that has experienced some of the world's toughest conditions and most hostile situations.

The Mindset of Self-Protection: Developing Awareness and Confidence Unlock your inner strength. Protect your peace. Live with confidence. What if your greatest tool for self-protection wasn’t your fists—but your mindset? In a world where physical threats, manipulation, and emotional overwhelm are increasingly common, The Mindset of Self-Protection offers a powerful, holistic approach to personal safety that begins from within. This practical and empowering guide teaches you how to cultivate awareness, set clear boundaries, trust your intuition, and carry yourself with unshakable ...

Living the Off-Grid Dream: A Practical Guide to Homesteading and Self-Sufficiency, is a comprehensive guide to off-grid living, covering topics such as finding the right location, building an off-grid home, energy, water and waste management, food production and preservation, herbal remedies, generating income, health and safety, security and communication, building a community, and providing resources for further education and support. It offers practical advice for building a self-sufficient lifestyle from scratch.

Have you ever felt completely alone—while lying next to someone who says they love you? You smile. You stay. You shrink. And yet, the ache only gets louder. This is not the loneliness of being single. This is the heartbreak of being half-loved. Of reaching for someone who’s right there—but never really with you. Of silencing your needs just to keep the peace… and slowly disappearing in the process. You Were There, But I Still Felt Alone is for the woman who’s done explaining her pain. Done begging for presence. Done calling it love when it only hurts. In these pages, you’ll find...

Book Description: Body Safety and Boundaries: A Complete Guide to Safety, Personal Boundaries, Consent, Emotional Awareness, and Protecting Privacy for Kids is the ultimate resource for parents, educators, and caregivers. This book provides children with the knowledge they need to understand their bodies, assert their personal boundaries, and navigate the complexities of consent and emotional awareness in a safe and supportive way. Packed with engaging stories, interactive activities, and real-life scenarios, this guide empowers kids to confidently protect their privacy and stay safe in ...

Lessons from one man’s experiences and observations will not be of value to all. But lessons from any man’s experiences and observations will be of value to some. No man stands, in his feelings and sympathies, for his entire race. But every man, in his sympathies and feelings, stands for a class. Hence it is, that whatever truths have made a profound impression on a man in the progress of his life-course are likely to make a correspondent impression on others who are like him, if he can bring those truths with any vividness before them. And when a series of related truths have excited ...

This book brings together 28 carefully selected articles on the subjects of karate training and self defence. It is not a guide to techniques, rather an analysis of how to focus training appropriately to meet the requirements of good self protection training. It is not a book specifically for instructors or students, but is instead designed to make the reader think about what they are training, how they are training it, and what they want to achieve from their training. "These articles are both thought provoking and insightful and again remind us that a simplistic approach to this subject ...

This is not a picture book or how to manual for breaking away from grabs and chokes. That’s important material, but the Guerrilla knows that avoiding the enemy is the best tactic for survival. When it’s time to defend yourself, knowing what you’re capable and willing to do is key for taking advantage of the enemy’s weaknesses. A Guerrilla Guide To Self-Defense will provide you essential information you need to prepare, prevent, survive, and sort through the aftermath when violence finds you. “A great modern handbook on staying safe in the modern world. “A Guerrilla Guide To Self...

There are two paths you can take as a leader. You can lead for validation or you can lead for impact. One path leads to joy, satisfaction, and healthy relationships. The other path leads to regret, resentment, and ruined relationships. In Lead for Impact: Why Mindfulness, Empathy, and Psychological Safety Don’t Make Great Leaders, authors Chris McAlister and Bret Burchard redefine what it means to be a world-class leader and provide a formula to get there.

Don't let procrastination compromise your security. Take action now to protect yourself and your loved ones. Imagine a massive solar flare disrupts all modern conveniences: power grids fail, communications break down, and essentials become scarce. In this chaos, preppers stand ready with a robust emergency plan and crucial supplies. Would you rather face crises scrambling or prepared? This guide empowers you with the foresight and tools for effective pre-planning, ensuring you navigate crises with control.

In "The Prepared Urbanite: Thriving in the City During Civil Unrests," readers are taken on a transformative journey through the challenges and opportunities of urban living amidst times of turmoil. This essential guide provides practical strategies and valuable insights for navigating metropolitan environments with confidence and resilience. From survival skills to self-sufficiency, readers will discover how to thrive independently in cities, regardless of the circumstances. With a focus on urban preparedness and crisis management, this book equips individuals with the tools they need to ...

60% of Americans are unprepared for a natural disaster—don’t be part of that statistic! This exclusive collection combines two essential handbooks to help you achieve self-reliance.

Fact: 60% of Americans are unprepared for natural disasters—don’t be part of that statistic. Explore the art of water survival and self-reliance in an unpredictable world! In a world where unpredictability is constant, the importance of water becomes clear. We can live weeks without food, but only days without water—it’s vital for survival. Imagine a sudden power outage during a storm or an unexpected disaster striking your community. In these moments, one of your most critical lifelines is safe, clean water.

The Ultimate Prepper’s Survival Guide is your all-in-one, powerhouse manual for becoming self-reliant, resourceful, and ready for anything. With 30 books packed into one essential volume, this guide walks you through step-by-step strategies to protect your family, secure your home, and thrive off-grid - no matter what comes your way.

Unlock Your Child's Potential: Grasp the Mastering Practical Life Skills for Kids... even if you've tried everything else! Parents, are you feeling overwhelmed about how best to prepare your child for the challenges life has to offer? Do you worry that your child won't develop the skills they need to sail smoothly through life? Do you feel that your child's academic curriculum doesn't fully equip them with the practical life skills they need? As a parent, it's natural to want the best for your child, including the ability to handle whatever life might throw their way.

In an unpredictable world, taking charge of your own safety and well-being is no longer optional—it's essential. Emergency Preparedness Mastery leads you through the steps to build resilience, develop crucial survival skills, and prepare your household and community for any crisis that may come your way. This comprehensive guide is your key to transforming fear into confidence and chaos into opportunity. Begin your journey with a deep dive into self-reliance, understanding the core principles of resilience that will empower you and your family. Discover the mindset needed to overcome fear...

Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care and limited access to healthcare professionals. This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury.