Self Recovery
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The Trauma Bond Cured
- How to Break Free from a Trauma Bond, Let Go of Toxic Love, Heal from Emotional Abuse, and Rebuild Your Self-Worth
- De: Kellie Davis
- Narrado por: Virtual Voice
- Duración: 5 h y 37 m
- Versión completa
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Historia
Still emotionally tied to someone who hurt you? If you can’t stop thinking about a relationship that damaged you ~ if you feel addicted to someone who gave you just enough to keep you hooked ~ you might be trapped in a trauma bond. Whether you were love-bombed by a narcissist, manipulated through emotional abuse, or stuck in a push-and-pull cycle with a toxic ex, this book will help you break free from the unhealthy attachment and finally heal. The Trauma Bond Cured is your step-by-step guide to ending the obsession, healing your heart, and rebuilding the self-worth that was slowly taken ...
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The Trauma Bond Cured
- How to Break Free from a Trauma Bond, Let Go of Toxic Love, Heal from Emotional Abuse, and Rebuild Your Self-Worth
- Narrado por: Virtual Voice
- Duración: 5 h y 37 m
- Fecha de lanzamiento: 06-23-25
- Idioma: Inglés
- Still emotionally tied to someone who hurt you? If you can’t stop thinking about a relationship that damaged you ~ if you feel addicted to ...
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Refuge Recovery
- A Buddhist Path to Recovering from Addiction
- De: Noah Levine
- Narrado por: Fred Sanders
- Duración: 8 h y 26 m
- Versión completa
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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program.
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Great recovery book
- De Sven the giant en 02-07-25
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Refuge Recovery
- A Buddhist Path to Recovering from Addiction
- Narrado por: Fred Sanders
- Duración: 8 h y 26 m
- Fecha de lanzamiento: 06-14-22
- Idioma: Inglés
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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program....
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No Willpower Required
- A neuroscience approach to change your habits with alcohol
- De: Michael Hardenbrook
- Narrado por: Virtual Voice
- Duración: 6 h y 31 m
- Versión completa
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“For anyone seeking to redefine their relationship with alcohol, ‘No Willpower Required’ is a compelling guide to lasting change.” - Nir Eyal, Author of Hooked, Indistractable "A powerful guide to master your habits, improve your health, and create the life you want." - Patrik Edblad, Author of The Habit Blueprint Are you walking the tightrope between enjoying a drink and overindulgence? "No Willpower Required" is not just another book on quitting alcohol; it's about reinvention, not restriction. This groundbreaking guide is for those who don't fit the mold of a "problem drinker" ...
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No Willpower Required
- A neuroscience approach to change your habits with alcohol
- Narrado por: Virtual Voice
- Duración: 6 h y 31 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- “For anyone seeking to redefine their relationship with alcohol, ‘No Willpower Required’ is a compelling guide to lasting change.” - Nir ...
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Breaking Free
- Overcoming Depression Through Biblical Principles
- De: Randall Rittenberry
- Narrado por: Virtual Voice
- Duración: 2 h y 37 m
- Versión completa
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Get Ready to Break Free from Depression and Live the Abundant Life God Has for You: Renewed Hope, Restored Peace, and Recovered Purpose! Breaking Free: Overcoming Depression Through Biblical Principles takes readers on a journey of healing by blending behavioral neuroscience insights, profound Biblical wisdom, and practical strategies to conquer the darkness within. Author Randall Rittenberry has been there and understands the struggle intimately. He is familiar with the intricacies of navigating the dark valleys of debilitating melancholy, but also with experiencing the victory attainable ...
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Breaking Free
- Overcoming Depression Through Biblical Principles
- Narrado por: Virtual Voice
- Duración: 2 h y 37 m
- Fecha de lanzamiento: 04-11-25
- Idioma: Inglés
- Get Ready to Break Free from Depression and Live the Abundant Life God Has for You: Renewed Hope, Restored Peace, and Recovered Purpose! Breaking ...
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- De: Darlene Lancer
- Narrado por: Carlotta Brentan
- Duración: 6 h y 40 m
- Versión completa
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Life Changing
- De Michele Leigh Brown en 05-16-21
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- Narrado por: Carlotta Brentan
- Duración: 6 h y 40 m
- Fecha de lanzamiento: 02-02-21
- Idioma: Inglés
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....
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Anxious Attachment Recovery for Neurodivergent Minds
- A Practical Guide to Breaking Free from Rejection Fears, Overthinking, and Self-Doubt to Build Secure, Lasting Relationships
- De: Brenda Emerson
- Narrado por: Rina Arlow
- Duración: 4 h y 1 m
- Versión completa
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Your Mind Catches Every Detail – Except the One That Keeps Sabotaging Your Love Life. Discover why being neurodivergent AND anxiously attached creates relationship challenges others can't understand – and the breakthrough approach that finally makes connection feel safe. For the neurodivergent mind, anxious attachment isn't just relationship insecurity—it's a perfect storm where your brain's unique wiring collides with attachment patterns that traditional relationship advice simply doesn't address.
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Anxious Attachment Recovery And Healing
- De James P. en 05-15-25
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Anxious Attachment Recovery for Neurodivergent Minds
- A Practical Guide to Breaking Free from Rejection Fears, Overthinking, and Self-Doubt to Build Secure, Lasting Relationships
- Narrado por: Rina Arlow
- Duración: 4 h y 1 m
- Fecha de lanzamiento: 05-13-25
- Idioma: Inglés
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Your Mind Catches Every Detail – Except the One That Keeps Sabotaging Your Love Life. Discover why being neurodivergent AND anxiously attached creates relationship challenges others can't understand – and the breakthrough approach that finally makes connection feel safe.
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Narcissistic Abuse Recovery
- A Journey to Self-Forgiveness, Love, Resilience, Happiness and Success Through Affirmations (Narcissistic Abuse and Divorce Recovery Series, Book 3)
- De: Daphne Rice
- Narrado por: Heather Dzielinski
- Duración: 4 h y 14 m
- Versión completa
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You are strong and resilient, and there’s a bright future ahead of you—all you need are the tools to believe in yourself again and a determination to thrive… You’ve finally broken free from a toxic relationship, but the scars run deep, and it is only as you begin to find your feet again that you realize just how much your relationship affected you. You may have been overtly dominated, or you may have been quietly manipulated—given the silent treatment, demeaned in public, made to question your own reality…
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Narcissism UNLOCKED
- De Christopher J. Harer en 04-13-25
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Narcissistic Abuse Recovery
- A Journey to Self-Forgiveness, Love, Resilience, Happiness and Success Through Affirmations (Narcissistic Abuse and Divorce Recovery Series, Book 3)
- Narrado por: Heather Dzielinski
- Serie: Narcissistic Abuse and Divorce Recovery Series, Libro 3
- Duración: 4 h y 14 m
- Fecha de lanzamiento: 11-21-24
- Idioma: Inglés
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You are strong and resilient, and there’s a bright future ahead of you—all you need are the tools to believe in yourself again and a determination to thrive…
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Family is Not All You Need
- A Self-Help Guide to Coping with Narcissistic Family Members and Dysfunctional Home Environments
- De: Zelina Chinwoh
- Narrado por: Virtual Voice
- Duración: 5 h y 18 m
- Versión completa
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Are you struggling with toxic family relationships and the emotional turmoil of dealing with narcissistic relatives? Do you feel trapped in a cycle of dysfunction, constantly seeking validation from those who only bring you pain? It's time to break free. Family Is Not All You Need: A Self-Help Guide to Coping with Narcissistic Family Members and Dysfunctional Home Environments is your roadmap to healing, setting boundaries, and reclaiming your peace. Written by a licensed psychotherapist, this empowering guide uncovers the hidden tactics of toxic family members and provides actionable ...
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Family is Not All You Need
- A Self-Help Guide to Coping with Narcissistic Family Members and Dysfunctional Home Environments
- Narrado por: Virtual Voice
- Duración: 5 h y 18 m
- Fecha de lanzamiento: 06-09-25
- Idioma: Inglés
- Are you struggling with toxic family relationships and the emotional turmoil of dealing with narcissistic relatives? Do you feel trapped in a cycle...
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Married to the Bottle:
- A Survival Guide for Spouses of Alcoholics
- De: AL. ANON
- Narrado por: Virtual Voice
- Duración: 4 h y 2 m
- Versión completa
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Married to the Bottle: A Survival Guide for Spouses of Alcoholics So you fell in love with Prince Charming, only to discover he prefers kissing a bottle of vodka goodnight. Welcome to the rollercoaster of emotions, chaos, and questionable life choices known as marriage to an alcoholic. In "Married to the Bottle," you’ll find the ultimate survival guide for navigating life with a partner whose idea of fine dining involves pairing last night’s pizza with a warm beer. This book serves up the perfect cocktail of humor, resilience, and practical advice, helping you dance through the ...
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Way too repetitive
- De TB en 03-28-25
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Married to the Bottle:
- A Survival Guide for Spouses of Alcoholics
- Narrado por: Virtual Voice
- Duración: 4 h y 2 m
- Fecha de lanzamiento: 09-15-24
- Idioma: Inglés
- Married to the Bottle: A Survival Guide for Spouses of Alcoholics So you fell in love with Prince Charming, only to discover he prefers kissing a ...
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Healing Beyond Hurt
- A Self-Help Guide for Overcoming Narcissistic Abuse and Toxic Relationships
- De: Maria Holden
- Narrado por: Virtual Voice
- Duración: 3 h y 12 m
- Versión completa
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IF YOU’RE FEELING TRAPPED, MANIPULATED, AND EMOTIONALLY DRAINED BY TOXIC RELATIONSHIPS… Then it’s time to uncover the path to freedom and healing! Do you constantly doubt your self-worth due to a narcissistic partner or family member? Are you struggling to heal from the emotional scars left by toxic relationships? Do you feel isolated and unsupported, and long for understanding and a way to reclaim your life? If you said yes to any of these questions, then “Healing Beyond Hurt: A Self-Help Guide for Overcoming Narcissistic Abuse and Toxic Relationships” can help! Narcissistic ...
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Healing Beyond Hurt
- A Self-Help Guide for Overcoming Narcissistic Abuse and Toxic Relationships
- Narrado por: Virtual Voice
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- IF YOU’RE FEELING TRAPPED, MANIPULATED, AND EMOTIONALLY DRAINED BY TOXIC RELATIONSHIPS… Then it’s time to uncover the path to freedom and ...
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but he never hit me
- A 7-Step Guided Journal for Christian Women Leaving Behind Emotional, Verbal, or Sexual Abuse in Marriage
- De: Renae Ross
- Narrado por: Virtual Voice
- Duración: 2 h y 19 m
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Break the Silence, Embrace Your Freedom! Hidden in the shadows of countless Christian homes, a silent epidemic is unfolding: 1 in 3 Christian marriages experience some form of abuse. But the abuse is often cleverly disguised and shielded by misconceptions. Renae Ross, a survivor herself, unveils the truth and extends a lifeline in But He Never Hit Me, a revolutionary guide for Christian women trapped in abusive marriages. With raw honesty and unwavering faith, Ross tackles the taboo, offering a roadmap to liberation from emotional, verbal, or sexual abuse. Get ready to: ✓ Create positive ...
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but he never hit me
- A 7-Step Guided Journal for Christian Women Leaving Behind Emotional, Verbal, or Sexual Abuse in Marriage
- Narrado por: Virtual Voice
- Duración: 2 h y 19 m
- Fecha de lanzamiento: 04-04-25
- Idioma: Inglés
- Break the Silence, Embrace Your Freedom! Hidden in the shadows of countless Christian homes, a silent epidemic is unfolding: 1 in 3 Christian ...
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The Anxious Attachment Recovery Guide
- How to Stop Sabotaging Relationships, Break Free From Overthinking and SECURE Lasting, Anxiety-Free Love
- De: C.S. Cepeda
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Versión completa
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Feel SECURE! Discover how to break free of your anxious attachment using this simple method. Ever wondered why some relationships feel more like a battleground than a safe haven? Do you ever feel trapped by your own emotions in relationships? Are you struggling to understand why your connections fail despite your best efforts? Are you tired of feeling overwhelmed with the all too familiar feelings of worry and self-doubt? You are not alone. Navigating the complexities of relationships can be daunting, especially when anxious attachment styles are in play. Often, you can find yourself stuck ...
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The Anxious Attachment Recovery Guide
- How to Stop Sabotaging Relationships, Break Free From Overthinking and SECURE Lasting, Anxiety-Free Love
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Fecha de lanzamiento: 04-11-25
- Idioma: Inglés
- Feel SECURE! Discover how to break free of your anxious attachment using this simple method. Ever wondered why some relationships feel more like a ...
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Inner Child Healing
- Words I Wish I Heard As A Child: An Affirmation Guidebook for Inner Child Healing & Reparenting Your Inner Child Wounds
- De: Zelina Chinwoh
- Narrado por: Virtual Voice
- Duración: 3 h y 25 m
- Versión completa
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Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this hold immense power, shaping how we see ourselves and how we navigate the world as adults. But what happens when you didn’t receive them? When the words you needed to hear were never spoken, it can create deep emotional wounds that linger into adulthood. This book is here to help you heal those wounds by reconnecting with your inner child and offering the love, support, and healing affirmations you were deprived of in your childhood. Inner Child ...
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Very Well Done
- De susan3720 en 06-25-25
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Inner Child Healing
- Words I Wish I Heard As A Child: An Affirmation Guidebook for Inner Child Healing & Reparenting Your Inner Child Wounds
- Narrado por: Virtual Voice
- Duración: 3 h y 25 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this ...
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- De: Milas Hanson
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Versión completa
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Historia
Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...
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Bad virtual voice reading
- De rashcraft en 05-12-25
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Healing your hurting inner child
- A CBT Workbook – 5 Step Program to Overcome Past Trauma, Stop Self-Sabotage, and Regain Emotional Balance to Start Living Your Best Life
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 01-30-24
- Idioma: Inglés
- Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, ...
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Learning to Love Myself
- Recovery and Self-Discovery after Child Sexual Abuse (Incest)
- De: Viga Boland
- Narrado por: Virtual Voice
- Duración: 8 h y 42 m
- Versión completa
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The author, Viga Boland, was the victim of child sexual abuse at the hands of her biological father for 14 years. She told no-one of the abuse, including her husband of 45 years, until she was 65 years old. Why did she keep quiet for so long? How did she heal? Did she have therapy? What are the long terms effects on a victim's life and her own family even after she gets away from her abuser? In the intimate, conversational tone that Viga Boland told her gold-medal winning true story of incest, "No Tears for my Father", the author now shares the rest of her life with her readers and shows ...
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Learning to Love Myself
- Recovery and Self-Discovery after Child Sexual Abuse (Incest)
- Narrado por: Virtual Voice
- Duración: 8 h y 42 m
- Fecha de lanzamiento: 03-23-25
- Idioma: Inglés
- The author, Viga Boland, was the victim of child sexual abuse at the hands of her biological father for 14 years. She told no-one of the abuse, ...
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The Change Agent
- How a Former College QB Sentenced to Life in Prison Transformed His World
- De: Damon West
- Narrado por: Chris Abernathy
- Duración: 11 h y 27 m
- Versión completa
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Sentenced to 65 years in a Texas prison, Damon West once had it all. He came from a great family, in a home full of God, love, support, and opportunities to reach any goal. A natural born leader, an athlete with good looks and charm, he appeared to be the all-American kid pursuing his dreams. Underneath this facade, however, was an addict in the early stages of disease. After suffering childhood sexual abuse by a babysitter at the age of nine, Damon began putting chemicals into his body to alter the way he felt.
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By far the most amazing story I’ve ever heard in my life
- De Chris en 06-02-25
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The Change Agent
- How a Former College QB Sentenced to Life in Prison Transformed His World
- Narrado por: Chris Abernathy
- Duración: 11 h y 27 m
- Fecha de lanzamiento: 08-13-19
- Idioma: Inglés
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Sentenced to 65 years in a Texas prison, Damon West once had it all. He came from a great family, in a home full of God, love, support, and opportunities to reach any goal. A natural born leader, an athlete with good looks and charm, he appeared to be the all-American kid....
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How to Build a New Life after the Breakup: Adjusting to the Life without Your Ex-partner
- A Recovery Guide for Women
- De: Lisa May Taylor
- Narrado por: Virtual Voice
- Duración: 32 m
- Versión completa
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General
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Narración:
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Historia
Do you want to feel better after the breakup? Do you want to move forward? Do you need some help and the best advice? If 'yes' is your reply, this book is for you. It is devoted to women who had a broken heart in the past but now are ready to go ahead. This book will help you to understand what to do with your life. Through the pages, you will find a good friend and real support you can trust to. You will find a relationship advice here, tips for breakup recovery and really sincere help. How to get over a breakup? How to build a happy life after that? These questions deserve to be ...
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How to Build a New Life after the Breakup: Adjusting to the Life without Your Ex-partner
- A Recovery Guide for Women
- Narrado por: Virtual Voice
- Duración: 32 m
- Fecha de lanzamiento: 03-31-25
- Idioma: Inglés
- Do you want to feel better after the breakup? Do you want to move forward? Do you need some help and the best advice? If 'yes' is your reply, this ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $4.99
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- De: Logan Tindell, Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Historia
Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative thoughts and emotions? It's time to take control of your healing process with 30 Days to Overcome a Breakup. This comprehensive mindfulness workbook offers a unique approach to help you navigate the challenges of a breakup and start the journey towards healing and self-discovery. Over the course of 30 days, you'll engage in daily mindfulness exercises, guided meditations, and reflective journaling prompts designed to help you move on, release the past,...
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day 16
- De Anonymous User en 12-05-24
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30 Days to Overcome a Breakup
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Are you struggling to move on after a breakup? Do you find yourself constantly dwelling on the past and feeling stuck in a cycle of negative ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.99
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Recovery
- Freedom from Our Addictions
- De: Russell Brand
- Narrado por: Russell Brand
- Duración: 7 h y 50 m
- Versión completa
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General
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Historia
With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity.
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Not just for hardcore alcohol & drug addicts...
- De Magen en 10-06-17
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Recovery
- Freedom from Our Addictions
- Narrado por: Russell Brand
- Duración: 7 h y 50 m
- Fecha de lanzamiento: 10-03-17
- Idioma: Inglés
- A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.99
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- De: Sean Alexander, Sober On A Drunk Planet
- Narrado por: Piers Sherwood-Roberts
- Duración: 7 h y 23 m
- Versión completa
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General
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Narración:
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Historia
Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol.
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Must read for anyone with alcohol addiction or loved one with alcohol addiction
- De Tanya Masterson en 07-06-23
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Sober on a Drunk Planet
- Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
- Narrado por: Piers Sherwood-Roberts
- Serie: Quit Lit Series, Libro 1-2
- Duración: 7 h y 23 m
- Fecha de lanzamiento: 12-23-22
- Idioma: Inglés
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Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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