Self Recovery

A book to help women embrace their authentic self and reject all claims that contradict that powerful truth. The definition of beauty has confused women - both young and old - throughout the ages. So much so that it has led to depression, isolation, eating disorders, anger, and self-image obsessions that have prevented people from living their best life and drove others to the verge of suicide. The problem continues today. Have you ever been made to feel like you weren't good enough? Do you still struggle with those feelings today or with depression? If you were asked to describe yourself, ...

How Will You Overcome Tragedy In Your Life? Facing life after loss is an ominous task. The subsequent journey will consist of many trials, revelations, and missteps in a continual evolution throughout life. There is not a straight, clear path to living after trauma. Instead, we learn from our own experiences while gaining valuable perspectives on moving forward to a life with deep awareness and ultimate emotional recovery. This book will help guide you along this path to recovery. Learn to move forward with strength, hope, and empathy by delving into a journey of multiple battles with loss ...

The deeply personal and complex human traits of worthiness, deserving, self-worth, and self-esteem, govern our success. How we value ourselves plays such a critical role in what opportunities we pursue that it can hardly be overstated. Self-worth is an ever-changing pair of glasses that broadens or limits our view of the world, colors every life experience, and propels us to take action or grounds us in stagnation. Self-worth is the foundation of all our choices, all our reactions, and all our efforts.

Breaking Free is your ultimate guide to reclaiming your life from alcohol and building a future filled with purpose, joy, and fulfillment. In this compassionate and practical self-help book, you will find the tools, strategies, and inspiration to take control of your drinking, whether you're questioning your relationship with alcohol or fully committed to quitting for good. This book is not just about quitting drinking—it’s about transforming your life.

Are you drowning in commitments you never wanted to make? From the boss who "just needs one more thing" at 5 PM Friday to the friend who assumes you'll babysit (again), your life is probably full of people who mistake your kindness for weakness. Meanwhile, your calendar is bursting, your stress levels are through the roof, and that little voice in your head keeps whispering, "When is it MY turn?" Good news: It can be your turn right now. In this refreshingly honest and laugh-out-loud funny guide, recovering people-pleaser Jordan Taylor shows you how to reclaim your time, energy, and sanity ...

Stop the Hidden Energy Leaks That Are Silently Draining Your Power. This is the first book to reveal Renergy™—your Remaining Energy—and how to protect it before burnout steals your life. This isn’t a self-help book. This is a soul intervention. You don’t need another strategy. You need a stop. To the leaking. To the proving. To the quiet war you’ve been waging with yourself. Because your exhaustion isn’t laziness. Your burnout isn’t weakness. And your fog, your guilt, your fireless ambition—aren’t character flaws. They’re energy leaks. Tiny. Invisible. Constant. Until ...

Tinker Air Force Base has fallen to the infected. Rachel's plane to Seattle has been shot down over a mountain wilderness in Idaho. Is she alive? It is up to John, Katie, and Dog to race against time, invading armies, blizzards, herds of infected and vicious wild predators to reach the crash site. As they fight their way across the country, they must come to grips with the new reality of the world, and devise a long term plan for their survival.

With this guide, you’ll not only understand your unhealed self, but you’ll also become more aware of why you feel what you feel, embrace it, and grow from there. It’s possible to recover from narcissistic abuse. You will feel worthy and loved again. And you will enjoy healthy relationships in the future. It all starts with loving yourself.

God Made Man - Discovering Your Purpose and Living an Intentional Life I’ll make you a promise. This isn’t another feel-good, pat-on-the-back book that gets tossed onto your wife’s nightstand. I don’t read them either. I wrote this for you in hopes of encouraging men to embrace alpha manhood without having to worry about being attacked for it. Now, the truth is, we can do better. In some cases, much better, but until we know where we’ve been, there’s no way we’ll ever know where we’re going. Let’s knock the rust off of the toxic masculinity mantle and start living an ...

Rational Emotive Behavior Therapy of Stuttering (REBTS) delivers permanent recovery from stuttering by addressing stuttering from a wholistic point of view. Not only does it target the mechanical speech aspects of stuttering by constantly reducing the severity and frequency of speech disfluencies, but it also works on the conscious and subconscious cognitions about self and stuttering that propagate struggled, forced speech, concomitant extraneous motions called secondary stuttering, and the negative emotions associated with stuttering. The REBTS process results in thinking clearly, ...

Seventy percent of adults in the U.S. have experienced some type of traumatic event at least once in their lives. That's 223.4 million people. Twenty percent of these people will develop Post Traumatic Stress Disorder (PTSD), a severe reaction to traumatic events. One in 13 people will develop PTSD at some point in their life. No matter what caused your trauma or how bad it is, there is a cure to recover from darkness and rediscover happiness again.

A happy, passionate marriage is well on its way — You just have to make these insightful, creative, and essential conversations first! Do you want to give your future marriage a fighting chance? Do you believe that there is still more you can learn about your fiancé? Or are you looking for powerful questions that will help you ensure that your partner really is the person for you? You’re on the right track! The first ingredient in any successful relationship is intention. It is your intention today to get to know your partner more: What makes them tick? How do they deal with problems? ...

Just as ships can struggle in stormy seas, many of us face relationship challenges. Anxious attachment can often be at the heart of these issues. But you don't have to endure heartache. Explore how anxious attachment quietly affects your bonds. Learn the keys to lasting, happy connections: self-awareness, good communication, and a solid self-esteem that brings security to you and your relationships.

A Woman’s Toolkit offers a uniquely female perspective on recovering from violence. This audiobook aims to provide accessible, useful tools for developing the mentality and skillsets that one needs in order to heal.

How to create lasting, fulfilling relationships that nourish your soul without repeating old patterns, even if you've been hurt or betrayed in the past Do you want to transform your relationships and heal from past hurts? Relationship expert, Rita Hayes, will help you gain the tools and insights you need to break free from unhealthy patterns, reclaim your power, and create a life filled with love, joy, and self-purpose. In this comprehensive collection, you'll discover: Book 1: Gaslighting Recovery Workbook · Recognize the subtle signs of gaslighting · How to break free from toxic ...

Grundsätzlich kann jeder von uns süchtig werden. Zur Sucht kann (fast) jede Form menschlichen Verhaltens werden; beispielsweise Spielsucht, Tablettensucht, Alkoholsucht, Drogensucht, die Sucht nach sexueller Befriedigung. Jede Sucht entsteht über einen "Lernprozess". Das Verhalten wird neurologisch betrachtet tief in unserem Unterbewusstsein verankert: Erfahrung – Wiederholung – Gewöhnung – Missbrauch – Abhängigkeit. Ein wichtiger Schlüssel zur Suchtauflösung ist deswegen unser Unterbewusstsein. Diese mächtige Instanz können wir positiv beeinflussen und steuern.

A Brand New You is a collection of insights designed to give you the tools that you need to quit porn for good and provide you with the formula to transform yourself. Condensed into its simplest form for easy consumption and digestion, A Brand New You shares wisdom to help arm you with everything you need to regain your wonder, joy, and love for life, as well as rediscover who you are on your deepest level.

Se você sempre quis curar sua criança interior e recuperar a identidade que o abuso narcisista tirou de você, mas se sentiu confuso por onde começar, então continue lendo..."Você está cansado do ciclo interminável de co-dependência e está procurando uma saída?" Se assim for, então este livro é para você. Veja, construir auto-estima e confiança após o abuso emocional não precisa ser difícil. Mesmo que você tenha buscado consolo em fóruns e comunidades online, mas não encontrou os conselhos práticos de que precisava.

State of the art hypnosis sessions, top quality music, and soothing background soundscapes deliver an effective and engrossing experience to the listener. A unique and highly practical audio adventure for anyone who wants to quit smoking. This is hypnosis program utilizes core principles which will create success in every setting. You can make an explosive change with this audiobook and quit smoking once and for all. Make breathing fresh air the habit of your life now!

Learn How to Get Back Up and Recover Fast When (Not If) It All Goes to Hell F*cked to F*cking is about empowering you to face the future, whatever lies ahead. Here is where you will learn the steps and master the skills of getting back up when life hits you with a throat punch. Like most people, you can spend your whole lives trying to avoid pain. Going day to day with one overriding driver: Avoiding pain and failure. The problem with that is that if you spend your whole life trying to avoid pain and failure, then you make the unconscious decision to play small. Do you choose to play it ...