Self Recovery

Ready to ditch the bottle and embrace a life that doesn't require a constant buzz? Dive into "Uncorked: A No-BS Guide from Boozy Mess to Sober Success," your hilarious roadmap to sobriety. April Adams spills the tea on her messy journey from hot mess to sober queen, serving up a cocktail of brutal honesty and side-splitting humor. This ain't your grandma's self-help book. "Uncorked" is packed with real talk, f-bombs, and practical advice for dodging temptation, surviving sober socials, and building a kick-ass life without liquid courage. From "Oh shit, I drunk-texted my ex" to "Holy crap, I...

Are you still carrying invisible wounds from your childhood? Do you constantly seek approval, struggle with setting boundaries, or feel trapped in toxic family dynamics? You're not broken — but your past may still be holding you hostage. It’s time to break free. Break Free from Toxic Parents: Heal the Wounds of a Loveless Childhood is your powerful, compassionate guide to healing the silent pain of growing up under toxic, narcissistic, or emotionally unavailable parents. Whether your parents were controlling, manipulative, dismissive, or simply unable to meet your emotional needs, this ...

Struggling with narcissistic abuse? Discover a lifeline in our guide, designed to help you reclaim your identity and navigate the path to recovery. This book offers practical, actionable steps, empowering you to break free from manipulation and rebuild your self-esteem.

The biggest obstacle to living the life you desire is you. Nothing changes until you change. There is nothing you can’t overcome when you decide to do so. This spiritual personal growth book of 88 short true life stories is about women who decided or were forced to leave life circumstances that were not serving them anymore. These disruptions in our lives are for our spiritual and personal growth. You will read traumatic stories of heartbreak, divorce, loss, grief, detrimental health issues and addiction, and how these women came out thriving on the other side. These mini memoirs of ...

Reclaiming your power after a relationship with a Love Bomber. This book will give you a true story of one womans encounter with a narcissist and the aftermath.

Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...

"A great spiritual autobiography, a worthy companion to books like The Seven Storey Mountain and the Autobiography of a Yogi. The book is so vividly and poetically written that I felt as if I was reading a kind of spiritual ‘On the Road.’ It sits well with Kenneth Rose's scholarly work on mysticism, as it contains so many beautiful descriptions of his own mystical experiences. I hope that the book gains the wide readership it deserves." Steve Taylor PhD. author of The Leap and The Calm Center." . . . will resonate with readers who are interested in and struggle with the search for ...

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results. Most people use drugs voluntary for healing purposes but consistent substance use leads to brain damage or a change in the proper functionality of the brain. This is due to the fact that the person has no self- control to the drug and is also unable to resist the drug.

Cast your worries aside and begin an empowering journey that will transform you into the best mom you can possibly be without sacrificing your needs! Are you beginning to feel nervous about impending parenthood because you feel like you don’t know everything yet? Do you worry about finding time for yourself, or losing your identity as you transition into becoming a mom? Are you afraid of not being good enough for your baby, and can’t seem to cast aside those intrusive thoughts from your brain? Then this is the guide for you… First things first. Mama, you are already doing an ...

She carried the relationship. He carried nothing. And now, she’s carrying the pain. This is not a book about anger. It’s a soft but honest journey back to yourself — for every woman who gave her all and was still left empty. If you’ve ever stayed too long, loved too hard, or silenced your needs just to keep someone from leaving, this book is for you. Inside, you’ll find 10 soul-touching chapters that walk you through the emotional weight of one-sided love and guide you toward reclaiming your peace, your power, and your worth — without becoming bitter or hard. ✧ Learn to set ...

Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.

This is the number one secret to living your best life, and it’s the easiest thing you’ll ever do.... Are you fighting for the "good life", trying to break free from the rat race and push yourself into something more? More relaxation, time on the beach, travel the world, and make more money? You’re not alone. Actually, this is a life that nearly every single one of us is after, and yet in some ironic twist of fate, everybody has themselves convinced that to get there, you must work yourself to the bone.

Do you feel like you're living a smaller life than you deserve? If you grew up with criticism, trauma, or neglect, you may have learned to survive by making yourself invisible. Don't challenge anyone. Don't try too hard. Don't attract attention. Stay off the radar, and you'll be safe. But what protected you then now imprisons you. This survival strategy becomes self-suppression—and it's keeping you stuck. In "Breaking Free," you'll discover how childhood coping mechanisms transform into adult patterns that limit your relationships, career, health, and happiness. More importantly, you'll ...

Transform your divorce journey into a pathway to success and fulfillment, even if your past is filled with challenges and heartache! Are you overwhelmed by the complexities of divorce and unsure how to find balance again? Do the legalities and emotional turmoil leave you feeling lost and exhausted? Are you seeking a way to move forward confidently, ensuring a stable future for yourself and your loved ones? You’re not alone in these feelings! Many face the daunting task of rebuilding their lives post-divorce, unsure of how to navigate the storm. But there is hope. With the right guidance, ...

Are you tired of feeling controlled by your nicotine addiction? Do you want to quit smoking but don't know where to start? 30 Days to Quit Smoking offers a unique approach to quitting cigarettes that combines mindfulness, meditation, and cognitive behavioral therapy techniques into a comprehensive 30-day program. With this program, readers will learn how to observe their thoughts and cravings without judgment, identify triggers that lead to smoking, and develop strategies for managing stress and anxiety without turning to cigarettes. Each day of the program features a new mindfulness ...

This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.

After years of working as an image-obsessed actress in Hollywood, Roxanne finds herself at rock bottom from a disease that is anything but glamorous. In her first year of recovery, Roxanne has to take accountability for her past. From tales of being mistaken for a prostitute at the Hotel Bel-Air to botching a threesome attempt with an A-list celebrity, she must face the truth about herself and stop playing the victim.

Have you discovered your husband’s hidden pornography addiction? Do you feel lost, overwhelmed, or unsure of how to move forward? You’re not alone, and healing is possible. Reclaiming Yourself: A Healing Journey for Wives of Porn Addicts is your guide to reclaiming your sense of self, rebuilding your life, and reconnecting with your inner strength. It walks you through the healing process and offers practical tools to support your emotional well-being.Inside, You’ll Discover: What Healing Truly Means: Redefine healing as growth, not perfection, and learn to embrace the journey. Taking...

STRUGGLING WITH GRIEF AND DON’T KNOW THE WAY OUT OF THE FOG? Achieve healing and resilience with “Coping With Loss”! Have you felt lost and alone in your grief, yearning for understanding and support? Do you experience physical and emotional exhaustion, unable to find relief from the pain? Are you searching for practical ways to build resilience and transform your grief into personal growth? Whether you’re grieving the loss of a loved one, a pet, a job, or any significant life change, the pain can leave you feeling adrift. Good thing “Coping With Loss: Nurturing Resilience Through...