Self Productivity

Overthinking attacks every part of your life. It’s overwhelming, time-consuming, and detrimental to your well-being—but you have the power to stop! The average person has 6,200 thoughts each day, with 80% of them being negative and 95% of those recurring. It’s no wonder that millions of busy women – just like you – feel mentally exhausted, emotionally drained, and unproductive as a result. Ready for the good news? You don’t have to stay stuck in this cycle of overthinking. The help you need to regain control of your thoughts is right here! In this book, you will: Learn how ...

Are you struggling with chronic procrastination that's holding you back from achieving your goals and reaching your full potential? In "How to Do The Hard Things," author Phil Charles provides actionable tools and techniques to help you overcome the tendency to put things off and finally get important tasks done. Drawing on his own experience as a technical professional who had to learn essential non-technical skills like time management and productivity, Phil outlines a practical framework for understanding the root causes of your procrastination and developing more effective work habits. ...

The two audiobooks in this bundle are all about helping you make your laziness work for you. How to Procrastinate Well will show you how learning to understand why you procrastinate and planning for your procrastination can actually help you be even more productive.

Ever wonder why some people stay focused, crush their goals, and never seem to give up—while others keep procrastinating and falling short? It’s not luck. It’s not talent. It’s self-discipline. Self Discipline Blueprint gives you the tools, strategies, and mindset to break bad habits, silence your inner critic, and become the kind of person who follows through—no matter what.

“You're exploiting a vulnerability in human psychology on purpose to keep users hooked. God only knows what it's doing to our children's brains." ~ Sean Parker, Co-Founder of Facebook Have you ever felt like you just didn't have enough time? Or that you couldn't turn of f your "brain chatter"? Or that stress seemed to be getting worse, not better, with every new app that came out? (Apps that are, ironically, marketed as being able to help you reduce stress!) Technology was supposed to set us free! Instead, it feels like we have become enslaved. Is it even possible to break free from its ...

This audiobook will teach you how to live up to your full potential so you can work towards achieving your dreams. It will show you ways on how to become a more effective person.

Unlock your potential as a leader and manager with the "Handbook on Feedback and Recognition." In this practical guide, you'll learn how to give and receive feedback effectively, communicate with impact, and create a culture of recognition in the workplace. With insights into the psychology of feedback and the importance of recognition, this book offers a comprehensive approach to unlocking the full potential of your team. By reading the "Handbook on Feedback and Recognition," managers can expect to see a significant improvement in their career prospects. With the skills and knowledge ...

We should never try to compare ourselves with other people because we are all individuals and everyone is on his or her own unique journey. But it can be useful to compare the person we were to who we are today and who we’ll be in the future, in order to track our progress. Poor habits like procrastination can greatly inhibit our progress on the journey to self-improvement. It’s never too late to start over and stop putting our goals and dreams off until the last minute.

Are you constantly feeling overwhelmed by the never-ending demands of work, family, and life in general? Do you wish there were more hours in a day to accomplish everything on your to-do list? Look no further! Winning the Time Game: Strategies for Ultimate Productivity and Peace is your essential guide to mastering time management and reclaiming control over your life. In this transformative book, you’ll discover: • Proven Time Management Techniques: Learn the most effective strategies for prioritizing tasks, setting goals, and managing your schedule with precision. Say goodbye to ...

Life these days can feel like an endless, exhausting to-do list with far too many to-dos and not nearly enough time to complete them. Self-help gurus will tell you to time block, to wake up at five am, to try the Pomodoro method, and get rid of everything in your life that doesn't spark joy—but the reality is you can't bullet journal your way out of exhaustion. Instead, science journalist Amy Arthur argues for a radical new approach: we must learn to manage not our time, but our energy.

**The Power of Habits: Unlock Your Full Potential and Transform Your Life** Unlock your full potential and revolutionize your life with "The Power of Habits!" This groundbreaking new eBook dives deep into the world of habits, guiding you through the process of understanding, analyzing, and ultimately transforming them to lead a life of success, growth, and fulfillment. Follow the step-by-step journey as you explore the psychology behind habit formation, the critical role of cues, routines, and rewards, and the impact of environment on your habits. Discover how to identify your own triggers ...

Is your life running smoothly, always filled with success and happiness? Or do you sometimes face disruptions and periods of chaos? If this is the case, you need the lessons contained in this book: How industrialist Savva Mamontov could have prevented disruptions from destroying his life. Why Albert Schweitzer only grew happy and famous after turning his life upside down. The disruptive strategy that enabled Joseph Paxton, a simple gardener, to become wealthy. How it is possible that the all-powerful Knights Templar were wiped out overnight. The method conceived by Abbot Suger in the ...

You have the same 24 hours like everyone else, so why all the fuss about Time Management? It is the only commodity in your life that you cannot regain once it is lost. Getting control of your precious 24 hours is the key. The better you use your time, the more you will accomplish, and the greater your rewards will be. Get to grips with total mastery of how you spend your time. If you want to achieve your life’s dream you need to learn to use your time most wisely and productively. No, it’s not too difficult to gain mastery over time; the trick is to know HOW. Don’t let your life pass ...

Master the Proven Systems to Effortlessly Build Good Habits, Break Bad Ones, and Achieve Lasting Results What if success wasn’t about willpower... but about systems? In 10x Your Habits, you’ll discover the science-backed framework elite performers use to build life-changing habits — not through force, but through identity alignment, automation, and momentum. This isn’t another book full of vague motivational fluff. It’s a practical, action-packed guide for anyone who wants to upgrade their habits, reprogram their mindset, and finally stay consistent — even when life gets messy. ...

💡 Unlock Your Potential Transform Your Life 💡 Are you feeling stuck, overwhelmed, or uncertain about your future? Work Smarter, Live Better! is the guide you need to break free from limitations and build the life you truly deserve. ✨ In this powerful self-help book, you’ll discover: ✔️ Proven strategies to overcome fear and self-doubt ✔️ Practical steps to build confidence and mental resilience ✔️ The secrets of highly successful people and how to apply them to your life ✔️ How to rewire your mindset for success, happiness, and fulfillment 🚀 Whether you're ...

The mind-body connection is amazing. How closely our positive attitude matches what we can accomplish in our lives is backed by science. And while procrastination is caused by a variety of emotions, we can use theories that are based in science to learn how not to procrastinate. These theories and practices work. This is an interesting way to tackle an age-old problem that has plagued generations of people. Finally, in this audiobook, you will be able to listen to practical ways to help you or loved ones change some very annoying habits and develop an entirely new life.

Do you want to invest your attention with intention? Feeling overwhelmed by constant distraction? Struggling to focus amidst digital noise? In the Live Currency: Stop Starting, Start Focusing, author Ivan Kuznietsov reveals: The essential questions to audit where your attention goes When to embrace monotasking over harmful multitasking Tools to build mindfulness and reduce digital clutter How to create distraction-free zones for deep work Morning rituals to start each day focused Follow this guide to: Design routines for consistent achievement Pinpoint your core values and essential goals ...

Whether you run your own business or work for someone else, you’ve probably got a lot on your plate. Along with the portion of your work that you truly feel like doing comes a generous helping of things you’d rather not do. As consultants, Steve Levinson and Chris Cooper have seen countless clients struggle - and often fail - to do the many success-producing things they know they should do but don’t feel like doing. The Power to Get Things Done will teach you how to consistently turn your good intentions into action so that you can be as successful as possible.

Our brains are prediction machines, constantly interpreting our environment to make sense of the world around us, but sometimes they make false assumptions. Braintenance will help you understand how this happens and explains the clear, practical steps we can take to correct it. From developing positive habits and losing bad ones, to setting and achieving your goals, the book will enable you to transform your life for the better. The more you understand about your thinking, the more control you can have over your life.

Simplify Your Life: $3 Solutions to Big Problems - Overcoming Procrastination Edition Tired of putting things off and feeling stuck? This $3 guide is your ultimate resource for breaking free from procrastination and finally getting things done. Packed with proven techniques, practical tips, and actionable strategies, this eBook helps you take control of your time and energy. Inside, you’ll discover: Why procrastination happens and how to combat it. Step-by-step methods to tackle overwhelming tasks. Tricks to rewire your brain for productivity and focus. Stop waiting for the perfect moment...