Self Productivity

Não existe um vestir neutro, mesmo que você escolha estar de bege da cabeça aos pés. Somos seres que influenciam e que são influenciados. Sintya Motta e Leila Rabello trazem o conceito de cognição do vestuário para a realidade brasileira. Com base nele, pretendem ampliar o entendimento acerca do poder que as roupas têm sobre a construção de uma autoimagem positiva, a partir da qual possamos sentir mais bem-estar, mais autoconfiança e, até mesmo, mais produtividade nas nossas tarefas – inclusive em tempos de home office.

Your home is a bustling location in which everything in it requires attention (included the humans). Taking the time to plan and prep (though at times annoying) will make all the difference in the outcome. The key to sanity is to understand that you are not a machine and that you require downtime as well if you want it to get done. You will get it done (maybe, with a little help). Breathe, pace yourself, and attempt to implement new ways to take care of you, your home, and all the living things within.

Is your willpower on permanent vacation while your goals gather dust? Ever wondered why you can't stick to that diet, finish that project, or resist checking your phone for the 47th time today? Your brain needs a boss—and this book will help you become one. In "Brain Boss," you'll discover: • The Science of Self-Control — Understand what's really happening in your brain when you face temptation (hint: it's not just about "trying harder") • Willpower Workout Plans — Practical exercises to strengthen your mental muscles, just like you'd train your biceps • Procrastination ...

Ever wondered why vacations leave you exhausted? Why successful people wear the same outfit every day? Or how some people accomplish so much without burning out? Your brain has a secret superpower hiding in plain sight: the ability to put success on autopilot through strategic routines. In this refreshingly practical and surprisingly funny guide, you'll discover: Why your basal ganglia (don't worry, we'll explain what that is) holds the neurological key to effortless achievement How to design morning, afternoon, and evening routines that actually stick instead of joining your graveyard of ...

10 Branches of Growth is about living a fruitful life of growth. Kalen Bruce, financial coach and world traveler, gives a concise explanation of how to live a better life. In this short manual for living, Kalen breaks down the 10 branches of our life and explains how we can take a biblical approach to grow every branch.

Being creative doesn’t always come easy. That’s why this guide provides tried and true solutions like meditation, cold showers, and exercise to keep you motivated and energized throughout the day. What’s more, Productivity for Creatives also offers advice on how to detach from technology—like switching off the net for two hours a day—while recommending nature walks and incorporating methods of exploration like YouTube's search engine.

So...apparently you want to be more productive? You started reading this because you want to get more "stuff" done with less chaos and confusion, right? Clearly the thought of increased productivity captures your interest because you are listening to this guide to becoming more productive. The question is...where do you start?

Using extensive research, life experiences, and hands-on exercises, this book reveals the Small Is Big source code and outlines how to apply it. When you harness Small Is Big, fulfilment, productivity and extraordinary results are inevitable.

Ce livre pour débutants est là pour répondre à toutes vos questions concernant la productivité, la gestion du temps et l'atteinte de vos objectifs et ainsi vous aider améliorer la compréhension de nombreux aspects de la vie et de vous-même—alors continuez à lire! La gestion de son temps et de sa productivité est vraiment vitale pour réussir dans sa vie personnelle et professionnelle. Elle vous aide à rester concentré pour atteindre vos objectifs de manière efficace.

Do you struggle with getting started on important tasks or find yourself consistently putting things off? Overcome the mental barriers that hold you back now. This book dives deep into the root causes of procrastination and offers actionable steps to help you break the cycle and achieve your goals with confidence. Packed with practical strategies, this guide teaches you how to identify procrastination triggers, develop self-discipline, and create effective plans to stay on track. It’s time to stop delaying and start thriving. What You’ll Learn: The Psychology of Procrastination: ...

Sometimes we are our own worst enemies. We use procrastination and excuses to hamper our success and progress in life. We’d rather binge-watch TV than do something productive. Good news? With these time-management skills, you can finally take charge of your day and develop productive habits that will change your life.

Tired of chasing success without feeling fulfilled? "The Balanced Triangle: Achieving Self-Improvement and Productivity through Emotional, Spiritual, and Physical Harmony" offers a comprehensive guide to a balanced and fulfilling life.

You have a crucial task to finish in a week. This task maybe your job or a household chore, that if not finished in time, could spell out dire consequences for you. But instead of completing it on time, you avoid it like the plague. Thinking about this task makes you feel anxious, lazy, and nervous. You may ask yourself: Why can't I finish my task?

How often has not wanting to do something because you feel too lazy to do it robbed you of precious time which could have been used to be more productive? If you want to learn how to break out of the lazy cycle and overcome that habit once and for all, you've come to the right place.

Self-discipline is very important. Self-discipline can help you accomplish your dreams and be the person you want to be. Self-discipline is what it takes to get out of bed in the morning. Good self-discipline is what it takes to accomplish your small goals, like finishing an assignment or work project. Great self-discipline is what it takes to accomplish your dreams and your big goals like becoming the next American Ninja Warrior or running a marathon.

With our step-by-step approach, you'll gain the tools and confidence to navigate your work and home environment with greater ease and find fulfillment in your life once again. Whether you're a CEO, an entry-level employee, or somewhere in between, Relief from Burnout will help you unlock the secrets to feeling more energized and less overwhelmed with its practical advice, expert insights, and compassionate approach.

With this audiobook you'll dive into the world of focus mastery and discover powerful strategies to overcome the challenges that hinder your productivity and success.

Do you wish you had a better memory? Are you tired of forgetting details of important events, or just not able to recall names and numbers with ease? Maybe you are a student and are looking for a way to drastically improve your study habits. Or, perhaps you are looking for a technique to recall huge amounts of information to impress your friends at a party.

The Essence of Self-Discipline aims at helping you develop a strong character so that you can set your goals for life with a clear picture and become responsible for your actions. It is very important to learn a few things early in life like time management, work with concentration, finance management, lead a healthy life, etc. because there is no use repenting later. And all these goals can be achieved by disciplining yourself.

Using a clear and succinct, 9-Step Process, this book brings you from chaos and frustration to fulfilling productivity with proven strategies to deal with this crazy, always-on world. Have you ever wished you had more hours in the day? The sad fact is that there will never be more hours in the day... and even if they were, would you really want to try and cram more work into them? It's not about doing more. It's not about having more time. It's about doing more of the right things, at the right time, in order to have a more fulfilling and productive life. Leveraging neuropsychology, ...