Los mejores audiolibros

There is a myth in our culture that to find meaning, you have to travel to a distant monastery or wade through dusty volumes to figure out life's great secret. The truth is there are untapped sources of meaning all around us: right here, right now. Drawing on the latest research in positive psychology; on insights from George Eliot, Viktor Frankl, Aristotle, the Buddha and other great minds, Emily Esfahani Smith identifies four pillars upon which meaning rests: belonging, purpose, storytelling and transcendence.

A Arte da Guerra é a bíblia dos estrategistas. Sai do universo militar para conquistar o mundo político e empresarial. Há mais de 2.500 anos, o general chinês Sun Tzu compilou os personagens filosóficos que sintetizam estratégias eficientes. Mistério, dissimulação, astúcia e surpresa são os pilares deste tratado. Um livro profundo, repleto de metáforas, que encanta e intriga os estudiosos no mundo todo.

In this latest work, J. Ibeh Agbanyim, in collaboration with Raveen Arora, expands on the precepts of his previous works and addresses the idea of metacognition or mindfulness and the potential within all of us to affect the condition of our immediate social environments.

Rather than proposing a one-size-fits-all code of beliefs or behaviors, the ideas presented in this intentionally concise book encourage listeners to question their long-held biases, their definition of confidence, their level of self-sustainability, and the degree to which they allow themselves to evolve their beliefs over time

A self-help audiobook with an action plan to boost self-confidence and self-esteem and give multiple ways to love, respect, and honor yourself. Do you wish that you could make your life experiences mostly joyous and successful? Do you feel worthy and deserving enough to be a wonderful person and enjoy a healthy, happy lifestyle? Although interrelated, self-worth is not the same as self-esteem. Hear about the differences, and more importantly, how you can boost these in your life for health and happiness.

Do you feel exhausted by daily life? Are you unsure where to start? Unable to stop? A practical guide to restoring your natural energy and nurturing yourself inside and out. With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you reconnect with yourself and revitalise your life. Packed with tried-and-tested strategies and practical tips, from cultivating patience to embracing solitude and supercharging your senses, you will learn how to replenish your natural energy and become so much more.

Imagine that tomorrow you woke up, went out and won the lottery. Now imagine that tomorrow you woke up, went out and lost a limb. Which would make you happier? Amazingly, science suggests that after both of these scenarios, you would most likely return to the same happiness level as before within a relatively short window of time. The Fun Habit shows that fun, unlike happiness, is an action you can take almost anywhere, anytime. Fun is connected to behaviour and habits rather than goals, which means it’s possible to get more fun into your life with intention.

What is creative genius, where does it come from, and how can we unleash it in ourselves? These are the questions explored in the ground-breaking new book, Higher Self Expression by Jeff Carreira. We all know that there are some people who demonstrate a capacity for extraordinary creative genius that sets them apart. They articulate things that have never been known before and become the transformative visionaries of history.

There is no higher praise we can give people than to say they have good character. But what does this mean, really? What makes this quality so essential to achieving personal success and fulfillment? More importantly, how can we build our own character and live more satisfying lives? Reflecting society's diversity, the contributors to this unique collection of essays speak from various cultural and professional backgrounds to share their observations on living with integrity, honesty, and compassion.

The Forest and the Phantom: Reflecting on the Illusions of Self and Reality invites readers to explore one of life’s most profound truths: the self, as we know it, is an illusion. Drawing on timeless wisdom and philosophical insight, this essay delves into the Buddhist teaching of mental imputation and conceptual designation, revealing how the mind fabricates layers of reality at every level. The narrative begins with a captivating thought experiment: What if you could exchange your body and mind for those of a perfect, immortal being? Would you remain yourself, or would you vanish ...

What do you know about Stoicism and mental toughness? Are you interested in discovering how you can use it to change your life? If yes, keep reading! The concept of Stoicism is derived from Roman and Greek antiquity and it is based on the development of self- control as a means of overcoming every emotion causing or tending to cause destruction. People, as world citizens, need to play an active part in world events, recalling that appropriate and virtue actions exemplified by the world.

After seeing his own cells used to grow clumps of new neurons - essentially mini-brains - Philip Ball begins to examine the concepts of identity and consciousness. Delving into humanity's deep evolutionary past to look at how complex creatures like us emerged from single-celled life, he offers a new perspective on how humans think about ourselves.

Estas son las técnicas de Hector Herrera que logró sobreponerse ante las adversidades de la vida, sobreviviente de tres intentos de suicidio y haber sanado de una parálisis de su cuerpo que duró casi cinco años de su vida, encontró en lo más profundo del dolor dos caminos: Morir por sus propias manos y terminar con el dolor y sufrimiento que lo tenían muerto en vida; o enfrentar sus miedos sanar su pasado y transformarse en uno de los conferencistas de mayor impacto en la vida de quien lo escucha.

Did you know that you can have a lifetime of achievement and fruitful purpose, aided by tools of thought, action and choice that are easy and fun to use? It’s true. Also, there is a place… a physical and mental space… where you can do your work, whatever work you choose, efficiently and effectively in your own way and to your own ends. A place where you can – get this – bask in the glow of your own productivity. Can you feel that glow? Would you like to feel it more? You can, you know. All you need is to have a practice. Having a practice means devoting time and energy to doing ...

Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals and offers unusually straight talk about the “Big E” - enlightenment. Michaelson introduces us to maverick brain hackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way.

Combining the deft social analysis of Where Good Ideas Come From with the optimistic arguments of Everything Bad Is Good for You, New York Times best-selling author Steven Johnson's Future Perfect makes the case that a new model of political change is on the rise, transforming everything from local governments to classrooms, from protest movements to health care. Johnson paints a compelling portrait of this new political worldview.

The core concept of this illuminating book is that the core of human existence is self-consciousness. What we are depends on what choices we make and what we do. Dominant personality traits primarily drive our life decisions. In the fields of psychology, philosophy, biology, and artificial intelligence, self-awareness is studied. From a philosophical point of view, self-awareness reflects the apparent belief that a person is distinct from others as an entity and has his or her thoughts. It can also describe the awareness of one's own identity's very heart.

A Champion Mindset is the key to success in business and in life. In this insightful parable, Kevin Comerford shares the business philosophies and core values that increase positivity, client satisfaction, and business growth. Follow along as Emily, Champion Air Conditioning’s new service technician, and her mentor, Joe, reveal how business owners, team members, and new recruits can build their own greatness. Adopt a Champion Mindset, and you, too, can make your future bigger than your past.

Intelligent Habits for Cultivating Happiness What if happiness was less about fleeting emotions and more about the habits you choose every day? In "The Happiness Guarantee 3: The Habits of Happiness," Dr. Janki Santoke breaks down the art of becoming happy into practical, actionable steps that anyone can adopt to transform their life. Through a rich tapestry of timeless wisdom and relatable examples, the author introduces habits designed to create balance, build resilience, and cultivate happiness from the inside out. Learn the power of starting small—like rising early, savoring moments ...

What is the true role of ego in the evolution of humanity? Is ego necessary for spiritual development, or is it a burden? What do Freud, Jung, Spinoza, Alfred Kroeber, Charles Haanel, and other great thinkers believe, and how do their insights help you in your daily life? What happened in 1918 that changed the destiny of our planet? With specific exercises to help you connect with your ego and your higher self, this is a book for those curious about concepts ranging from the collective unconscious to the role of self-love.