Self Motivation Women

Self-care means taking the time to take care of yourself in various ways. It's about recognizing and honoring your own needs, wants, and boundaries. Self-care isn't just about physical health, but also mental, emotional, and spiritual well-being.

The book you have at hand, more than just writing, is an activation and empowerment tool that we all should read, especially women who are not willing to let anything that has happened to them prevent them from being what God has determined.

Knocked off her feet after 20 years in public health nursing, Iris Graville quit her job and convinced her family to move to Stehekin, a remote mountain village in Washington State's North Cascades. She yearned for the quiet and respite of this community of 85 residents accessible only by boat, float plane, or hiking. Stehekin means the way through, and Hiking Naked chronicles Graville's journey through questions about work and calling. Ultimately, in the solitude bestowed by pines, firs, and mountain trails, she regained her spiritual footing and found her own way through.

For women over 50, this invaluable guide combines practical advice, exercises, and no shortage of sass that will inspire listeners to beat ageist limitations and own their careers.

#MyVoice Vol.6 – Inspiring Journeys of Self-Realisation, Perseverance & Fulfilment, is the latest volume in a series of ensemble volumes that highlights and celebrates the achievements and lives of twenty women from various backgrounds worldwide. It should come as no surprise that there is discussion on an individual’s different voices and how we come across them. They are a good and timely reminder that not everyone is accorded the same opportunities and happiness as maybe you are. It’s okay to question, doubt and then question some more if that is what it takes to fulfil the dreams ...

Picture this: It's the dead of night, and you're lying wide awake, haunted by the haunting question: "Where the heck is my life headed?" We've all had those sleepless moments, grappling with profound queries like, "What's my true purpose?" and "How on Earth can I steer my life in a new, exciting direction?" Meet Patrick Mork, an ex-Google executive and serial tech maven, who slammed face-first into that daunting wall in 2017. At the age of 45, he found himself jobless, having been let go not once but twice in under 18 months, at two different startups. His epiphany hit him like a freight ...

Stop believing everything you think! Unlock the power of morning affirmations to create new positive thought patterns so you can live a more positive life. Discover how positive daily affirmations helped other women experience tremendous success, feel happier, and more fulfilled. If they can do it, so can you! This audiobook will help you learn how to start your morning with positive thoughts and the intent to have a great day.

Jean Chatzky has heard all the excuses for why women don't deal with their finances. She used to make them herself. For the first time, Jean tells you how she made every financial mistake in the book (not paying her bills, going into credit card debt, letting her 401(k) lapse) before finally making the decision to take control of her money and her future.

🌟 Dream Catchers: Mastering the Art of Realizing Your Dreams 🌟 ✨ Transform your life and unlock the destiny you deserve! ✨ Are you ready to turn your wildest dreams into breathtaking reality? With Dream Catchers, you’ll discover the ultimate guide to unleashing your potential, conquering fear, and living authentically. This empowering book goes beyond wishful thinking—it hands you the exact tools to make your dreams come true. 💡 What’s waiting for you inside? 💡 ✅ Uncover the power of your dreams and how they shape your unique journey. ✅ Reignite your passions with ...

"Has Been Awarded A 5-Star Reader's Favorite Editorial Review In 2022" In this book, Elizabeth Upton has written a collection of insights that are simple and profound. They lead the reader to stop and ponder, sit, and reflect. “Being Real,” “Life Needs Fixing,” and “Bored to Death,” among other chapters, tell us “It is always time to Gather Your Nerve and Live.” She tells us: “Listen and pause to the life of your mind. Listen and pause to your heart beating in your body with your every step, that offers you a deeper understanding of who you are. ”Among Upton’s defining...

There are women who wait to be rescued, and then there are women who realize they must rescue themselves. Both women are powerful beyond their imaginations, but while one woman is taking radical action to create change in her life, the other is still discovering her strength. At some point in every woman’s life, she will be challenged with beliefs that may not serve her greater good.

In 2007, Roz Savage set out to row 8,000 miles across the Pacific Ocean—alone. Despite having successfully rowed across the Atlantic the previous year, the Pacific presented the former office worker with unprecedented challenges and overpowering currents—both in the water and within herself. Crossing Earth’s largest ocean alone might seem a long way removed from everyday life, yet the lessons Roz learned about the inner journey, the ocean, and the world are relevant to all of us.

🌟 Reflections for Dream Catchers: Ignite Your Passion and Achieve Your Dreams! ✨ Are you ready to turn your deepest desires into reality? 🌈 Reflections for Dream Catchers is your daily dose of inspiration, packed with motivational quotes and timeless wisdom to keep you focused, fearless, and fired up on your journey to success. 💡 Inside this uplifting guide, you’ll find: ✅ Inspiration for Every Step: Handpicked quotes to motivate and uplift you, no matter where you are on your path. ✅ Motivation to Overcome Challenges: Find strength to face obstacles and conquer your fears....

Crush Your Fear and Put an End to the Excuses Holding You Back. Do your internal fears hold you back from taking action? Are bad habits keeping you stuck? Do you want to reinvent your life but don’t know where to begin? Nothing Scares Me challenges your fears and pushes you to overcome the resistance to change. You will learn specific strategies to develop a limitless mindset while putting an end to limiting beliefs. Nothing Scares Me will teach you step-by-step how to: Make intentional decisions and take back control of your life Let go of excuses stopping you from moving forward Turn ...

Embark on a transformative journey with our groundbreaking eBook that not only empowers women to achieve extreme and rapid weight loss but also unlocks the key to emotional and spiritual well-being. Introducing "Extreme Rapid Weight Loss For Women and 999 Powerful Affirmations for Black Women." Discover the revolutionary approach to weight loss designed exclusively for women. Our expertly crafted guide combines proven weight loss strategies with tailored affirmations to amplify your strength and resilience.

What if your future years would be 10x more energetic than your best ones yet? Forget the old concept of slaving off your life to end up in retirement, having lost your health and vibrancy, and having had to give up on many of your dreams on the way. Whether your dream is escaping the rat race, having the energy to make a big career change, renew your relationships with your loved ones, or get your physical and mental health to a whole new level, this book gives you the blueprint! Brendah has been there and is intentional about equipping you with the tools, knowledge, and methods to ...

Spirituality in the Work Place: Why it MUST NEVER be Neglected! Deepen faith, improve overall performance at work, and foster positive relationships with co-workers – these are just some of the benefits of having workplace spirituality. Spirituality is one of the most important aspects in life, yet it is also one of the most neglected. You typically work eight hours a day, five days a week, which gives you very little time to focus on other things you are passionate about, and are important to them, such as religion and spirituality in the workplace. As a result, you go through your days ...

Have you ever felt a deep pull to tell your story—but didn’t know where to begin? "How to Write Your Fantastic Personal Story as a Woman and Change Your Future" is your empowering guide to discovering your voice, healing through storytelling, and crafting a narrative that inspires transformation—both in yourself and others.

Women of color today are contributing to an unprecedented wave of "firsts"-whether they are the first in a family to attend college, the first to serve as CEO of a Fortune 500 company, or the first in public office, women of color are reaching new heights of influence. Cecilia Muñoz was a first, too, and she knows what it means to make her way without exemplars to follow. The first Latinx to lead the White House Domestic Policy Council, Muñoz draws lessons from the challenges she faced as the senior Hispanic person in the Obama White House.

Are you feeling overwhelmed by that prediabetes diagnosis? Tired of diets that leave you hangry and workouts that feel like punishment? Well, buckle up, buttercup – your health revolution starts now! This isn't your grandma's diabetes book (unless your grandma is a comedian with a PhD in nutrition). It's a witty, no-nonsense guide to kicking prediabetes to the curb and reclaiming your vitality. Inside, you'll discover: • Why your body isn't the enemy (it's just speaking a language you haven't learned yet) • How to turn your kitchen into a flavor paradise (no cardboard-tasting diet ...