Self Memoir

If you're tired of being at war with your body, then this book is for you. We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It’s how we’ve been taught to see our bodies that’s the problem.... It's time for us all to stop believing the lies we've been fed about what it means to be beautiful and take our power back.

Written with the passion of an obsessive, Nicotine addresses a lifelong addiction, from the thrill of the first drag to the perennial last cigarette. Reflecting on his experiences as a smoker from a young age, Gregor Hens investigates the irreversible effects of nicotine on thought and patterns of behavior. He extends the conversation with other smokers to meditations on Mark Twain and Italo Svevo, the nature of habit, and the validity of hypnosis.

Jean Carnahan was the first lady of Missouri when her husband, Governor Mel Carnahan, who was running for the U.S. Senate, and their son, were killed in a plane crash. When Mel Carnahan was elected posthumously (beating John Ashcroft), Jean agreed to take his seat in Washington and served in the U.S. Senate during 9/11, the anthrax attacks, and the vote to go to war in Iraq. During a time of intense and almost unimaginable personal loss, she managed to keep her head up and her heart open.

When Susan quit her job in London and set sail off the south coast of England on her beloved sailboat, Isean, she was unaware this spontaneous departure would lead to a three-year journey spanning several countries across the continent. With only the very basics on board, resourcefulness becomes an unexpected source of joy and contentment. But for all the physical and navigational challenges of her journey, the other side of her story reveals a more important change - an inner journey - that took place along the way.

A Journey of Riches: Living into Self-Esteem – Collective Wisdom for an Empowered Self Discover the courage to reclaim your worth and step into your most empowered self. Do you ever find yourself questioning your value? Struggling with self-doubt, comparison, or feeling like you’re not enough? You’re not alone, and you’re not broken. In this powerful and soul-stirring volume of the bestselling A Journey of Riches series, fourteen remarkable authors from around the world share personal stories of healing, resilience, and radical self-acceptance. Living into Self-Esteem invites you ...

In "Letters to My Younger Self," the author Tiffany L. Pruitt takes listeners on a profound spiritual journey that explores the timeless nature of the human spirit and the transformative power of faith and forgiveness. Drawing from deeply held beliefs and personal experiences, this spiritual guide offers wisdom, encouragement, and a pathway to healing for those who have questioned their faith or struggled to move past the bitterness caused by emotional trauma.

In this unconventional memoir, Jonathan Alexander addresses wry and affecting missives to a conflicted younger self. Focusing on three years—1989, 1993, and 1996—Dear Queer Self follows the author through the homophobic heights of the AIDS epidemic, the fall of the Berlin Wall, the election of Bill Clinton, and the steady advancements in gay rights that followed. With humor and wit afforded by hindsight, Alexander relives his closeted college years, his experiments with his sexuality in graduate school, his first marriage to a woman, and his budding career as a professor.

Wife | Daughter | Self investigates identity and the writing life through the perspective of one of the nation’s top memoir teachers and critics.

Former Ethiopian refugee Yonas Hagos shares his amazing story about his plight in Ethiopia, his emigration to the US, and the business journey he took to become the owner of dozens of restaurant franchises. From Scrappy to Self-Made describes how Hagos beat all the odds to become the owner of more than four dozen restaurant franchises that have earned him $10 million, and counting.

“Note to Self” explores the journey of a young individual, Dr. Rodney Macon, as he navigates life from a humble beginning in a small town to experiencing pivotal moments that lead to transformative change. The story delves into his early years in Benson, Louisiana, and his perception of success despite living below the poverty line. Facing challenges such as a broken family structure and a learning disability, Rodney struggles to find his path.

This is a quite creative self-help book designed especially for the 'first' time writer whom wishes to write their first novel and or book. It is a very simple, easy to read, straight forward as well as quite easy to understand booklet. "How to Write a Novel" will save a new author months, or perhaps even years of researching and investigation on just how to write and publish their literary 'work of art.'

PRELUDE TO THE FIFTH VITAL Mike Majlak was a seventeen-year-old from a loving, middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair. While his peers were graduating from college, buying homes, getting married, having kids, and leading normal lives, Mike was snorting OxyContin, climbing out of cars at gunpoint, and burying his childhood friends. Unable to escape the noose of addiction, he eventually lost the trust and support of everyone who had ever ...

Rhonda Hayes promised to give her 35-year-old dying daughter, Sherry, anything she wanted. When Sherry requested that her mother sign up for a dating site, Rhonda was panic-struck. What would people think? Only nine months earlier, Rhonda’s devoted husband, Greg, had died from cancer. Keeping her promise, Rhonda acquiesced to Sherry’s wish. Together they completed a dating profile; moments before hitting "Submit", Rhonda added these words: My daughter has terminal cancer and she is my life right now. Why would I be on a dating site?

Go to college or learn a trade? For Joey Snider, this common high-schooler’s dilemma was easily resolved. He was going strong as a teenage apprentice plumber. That is, until his parents packed him off to college. But Joey couldn't stay away for long, and after eight years becoming a master in his trade, he bought and built up his own plumbing and water treatment company into a multi-van, seven-figure business.

I'm Listening with a Broken Ear is a true story about a dying dog, Honeybun, the author found on a roadside and grudgingly rescued. A concomitant story of faith, persistence, and love unfolds as both she and her young daughter struggled to help Honeybun overcome severe issues of compromised health, aggression, and fear.

The remarkable true story of a group of former Special Operation soldiers turned entrepreneurs on a mission to end the war in Afghanistan with business, not bullets.

The harsh realities of the Alaskan wilderness are full of lessons that transcend time. Living in a remote cabin, hunting, fishing, and surviving off the land bring to life profound wisdom for living today. The author shares incredible stories of growing up without modern conveniences, having to learn how to create an exciting life full of passion, breaking through mental boundaries that limit most people and stop them from achieving their dreams in life.

The Girl with the Self-Esteem Issues is the remarkable story of Rosie Mercado’s journey from helplessness to becoming a model, life coach, and daytime celebrity and one of the “top 25 most powerful Latinas” (People). But as Rosie reveals, that success came after years of pain.

If David Sedaris, Chelsea Handler, Larry David, and Caitlin Moran had the unlikeliest orgy in history, the resulting love child might one day write a book like this rollicking collection of true tales from Roy Sekoff, the founding editor of The Huffington Post. Whether he's describing a teenage pilgrimage to a Times Square porn superstore, life-changing experiences with high colonics and psychic readings, or that time Chevy Chase grabbed his balls at a funeral, Sekoff is a lively raconteur whose sharp observations wring laughs out of a ludicrous-yet-relatable life.

Who doesn't want to know how to achieve real confidence - and who better to pass on the secrets than a woman who has overcome such gruelling physical and emotional hurdles and emerged on the other side smiling? In 2008 Katie Piper survived a brutal rape and acid attack which left her severely burned and disfigured and changed her life forever. Her previous audiobooks told the story of her long and painful journey back towards health and happiness. Now, in Confidence: The Secret, Katie takes the next step from recovery to empowerment.