Self Memoir

Celebrato in tutto il mondo come un tesoro spirituale, questo classico di grande successo ha ispirato milioni di persone a intraprendere il proprio viaggio di trasformazione interiore, per giungere a una vita nuova e più profondamente appagante.

If David Sedaris, Chelsea Handler, Larry David, and Caitlin Moran had the unlikeliest orgy in history, the resulting love child might one day write a book like this rollicking collection of true tales from Roy Sekoff, the founding editor of The Huffington Post. Whether he's describing a teenage pilgrimage to a Times Square porn superstore, life-changing experiences with high colonics and psychic readings, or that time Chevy Chase grabbed his balls at a funeral, Sekoff is a lively raconteur whose sharp observations wring laughs out of a ludicrous-yet-relatable life.

This is the story of one woman's journey to find herself. Armed with nothing but a love of food and the words of the 20th-century food writer M.F.K. Fisher, she travels from France to Italy, then the Congo, and back again. Along the way, she goes to pastry school in Paris, eats the most perfect apricots over the Tuscan hills, watches a family of gorillas grazing deep in the Congolese brush, has her heart broken one last time on a bridge in Lyon, and, ultimately, finds a path to life and joy.

In 1950 Gerald Frank, a determined Black man, arrived in Seattle at the age of eighteen. Fleeing the violence of Detroit and the suffocating grip of Jim Crow Laws, Gerald carried nothing but dreams and drumsticks in his heart. His unwavering belief that he could carve out a better life set the stage for an incredible journey. Today, over seventy years later, the real estate empire forged by Gerald and his wife, Theresa, continues to flourish under the guidance of the third generation of the Frank family. But theirs was not a journey paved with silver spoons.

Twenty-nine-year-old plus-size blogger Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie's response to discrimination has always been to change the narrative around body-image and what we see as beautiful. Featuring stories of every day misogynoir and being fetishised, to navigating the cesspit of online dating and experiencing loneliness, Stephanie shares her thoughts on the treatment of Black women throughout history.

Finally! A male survivor speaks out about male childhood sexual abuse. Randy offers survivors and their families answers to their questions of why victims act out the way they do, and strategies to start living with greater purpose and happiness. Unlike books based on academic theories and abstract philosophies, Randy Boyd talks candidly about what it takes for men, women, and their families to heal from the pain of childhood sexual abuse. Randy tells his story in a way that the lay-person can absolutely relate to.

Sensitive and cautious from an early age, Erin had always managed to mitigate the periodic upheavals in her life, but in a short 18 months, a whirlwind of events tip the balance that she had been able to maintain. The Great Recession, a second marriage, merging families, menopause, and undertaking an enormous role managing a chaotic assisted living facility all combine to create a perfect storm that threatens to break her. Unassisted is Erin’s story of finding herself and finding home.

From an unconventional upbringing in Baltimore, to an unconventional marriage to one of the most famous men in the world, adhering to the status quo has never been a familiar road for Jada Pinkett Smith. In Worthy, Smith strips herself of all the labels and stories crafted by others, and reclaims her narrative with radical self-love. Worthy teaches us who Jada is, and how to embrace our most authentic loveable souls.

Linda Richman, the mother-in-law of comedian Mike Myers - and the inspiration for some of his craziest sketches, offers the type of blunt, no-nonsense advice you probably haven't heard since that bold, brass, always reliable best friend of your youth gave you a breath-of-fresh-air reality check.

At the age of 32, on an assignment to walk the most famous pilgrimage in the world – the Camino de Santiago, in northern Spain – Phoebe Smith somehow lost her way. Having spent a lifetime exploring unfamiliar places, she quit her dream job, ended her long-term relationship and headed home to North Wales to discover the point to…everything. In her search for answers she found herself – quite by accident – walking some of Britain’s oldest pilgrim paths. And in following these old ways, she ended up confronting past traumas that she thought she had laid to rest.

With Chris at his side, Joe takes us from his beloved son’s gravesite where a trusted friend might sometimes leave an empty Landshark bottle to his bedroom (now Joe’s office) in Winnetka, Illinois which still smells of sage and teen sweat, to the Florida Gulf beaches at night where Joe has found hope and affirmation of his son’s everlasting love through shared dialogues, to In Balance Ranch Academy in Arizona, where Chris was a shining star and a leader for troubled youth, and where he also found healing and the love of an American paint horse.

Why are we so obsessed with being our so-called best selves? Because our modern culture force feeds women lies designed to heighten their insecurities: "You can do it all - crush it at work, at home, in the bedroom, at PTA, and at Pilates - and because you can, you should. We can show you how!" Karen Karbo has had enough. She’s taking a stand against the cultural and societal pressures, marketing, and media influences that push us to spend endless time, energy, and money trying to "fix" ourselves.

If there is one thing I’ve learned over the years of my life, it is this: No secret sauce exists for creating the perfect life. Despite the hope that one day, a formula will be available that entails every bit of what is good in humanity, we have to make do with what we have. And what we have isn’t perfect. It has taken me many years to grasp this. There are things I know now that I didn’t when I was younger - things I wish I could share with my past self - so I’ll settle for doing it now.

The story of Malcolm X's journey to Islam is world-known. But how many stories do we have of the brave women who joined on to the Nation of Islam? Very few. To add to the dilemma, Black women face unfair stereotypes when it comes to their acceptance of Islam. Many people unfairly accuse them of joining for vain reasons such as marriage and the desire to imitate Arab culture. This book will change the narrative about Black Muslim women. A Final Call to Self is a story of courage, audacity, failure, and triumph.

Twenty years after creating the phenomenal best-selling classic The One Minute Manager, Ken Blanchard returns to its roots with the most powerful and essential title in the series as he explores the skills needed to empower yourself to success. In this captivating business parable, best-selling author Ken Blanchard tells the story of Steve, a young advertising executive who is about to lose his job.

Self-Elected is a story of abundance. Part memoir, part business guide, and part manifesto, it invites the listener to explore the convergence of social justice and profit.

Resilience isn’t inherited. It’s a hard-fought skill forged by our ability to pick up the broken pieces of our past and remake them into something new. Meet four-year-old Delicia, a poor but carefree child who is about to have her world shattered. Along with her seven-year-old brother Nile, she is kidnapped from her Los Angeles home by her estranged father and taken to Iraq, a foreign world she has never known. This is just the beginning of a string of traumas, hardships, and assaults Delicia will endure throughout her tumultuous childhood.

As long as she can remember, Maria Konnikova has been fascinated by the tension between luck and skill. But nothing could prepare Konnikova for the string of bad luck that befell her in 2015, when, in quick succession, she was diagnosed with a painful auto-immune disease, her beloved grandmother died in a tragic accident and unexpected layoffs for her mother and husband left the family in financial disarray.

Suspended between gang boundaries drawn with red and blue rags, young Norman Anthony Coulter Jr. navigated Inglewood and South Central Los Angeles like a Viking unsure of what lay west. Always slow to “throw” punches in the face of provocation, he later found that the world at large was not any different from the ‘hood. People seek safety by assimilating into tribes. But our true selves allow us to align our behaviors with our core beliefs whereas false versions of ourselves take on the identity of the tribe.

Harrison Mooney was born to a West African mother and adopted as an infant by a white evangelical family. Growing up as a Black child, Harry’s racial identity is mocked and derided, while at the same time he is made to participate in the fervour of his family’s revivalist church. Confused and crushed by fundamentalist dogma and consistently abused for his colour, Harry must transition from child to young adult while navigating and surviving zealotry, paranoia and prejudice.