Self Meditation

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.

Embark on a unique journey inspired by the timeless wisdom of Ancient Egypt. Enriched with 50 profound reflections, this book invites you to explore self-awareness and cultivate a life aligned with your deepest aspirations. This book was previously published under the title "Words of the Shaman." The content remains unchanged; only the title has been modified to better reflect its essence. What this book offers: Inner clarity: Each quote guides you to better understand your thoughts and emotions. Personal freedom: Discover practical tools to overcome challenges and live in harmony with ...

Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive.

The ancient wisdom to balance modern hectic life. Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years. It teaches us to live in harmony with the world around us balancing our physical and mental tendencies with the limits of our life. Modern Ayurveda will show you the right habits of healthy eating and Ayurvedic lifestyle choices, from recipes and morning meditations, to custom yoga practices and more.

Step Into Self-Compassion: Discover a Kinder World Are you your own toughest critic? Would you like to navigate life's challenges with kindness and understanding, starting with yourself? Explore the profound power of self-compassion through immersive guided meditation journeys that provide your daily dose of self-kindness. Embark on transformative journeys over a bridge of forgiveness, visit a crystal healing house, explore a magical castle, relax in a cozy cottage, wander through a beautiful garden, and walk along a tranquil beach as the sun sets. These meditations guide you through self-...

This Abundance Attraction Guided Meditation was designed to assist the listener in gaining a mindset which attracts wealth, health, luck, and prosperity using sound wave therapy (Binaural Beats) expertly crafted with relaxing music and sounds of nature. In this hectic world we call modern society, it's become more and more important to find effective ways to relax and restore and find balance within ourselves!

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

10% Happier is now considered a classic text on the power of meditation, an introduction to the practice that can convert even the most hardened skeptic. With over a million copies sold, 10% Happier is the go-to guide, and with meditation now a widely accepted and encouraged practice, Dan Harris is a pivotal and approachable figure in the field who has built a thriving platform based on the ideas he first presented in this book. In this 10th Anniversary Edition, Harris offers a new preface reflecting on how much has changed.

This Manifest Wealth & Abundance program provides an introduction, induction, deepening, and affirmations which are associated with success, attracting wealth and abundance, and mastering yourself, so that you can create the life you want.

If you’re suffering from a physical or mental ailment, you’ve doubtless been presented with a number of possible treatments. Some of these might help, and others, not so much. It may seem surprising, but one of the best places to start for a number of issues is with guided therapeutic imagery. The practice has been around since the ancient Greeks and has received endorsements from health professionals since the 1970s for treating serious illnesses.

Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.

Rediscover Balance and Embrace Transformation with Beyond Addiction: A Mindful Guide to Recovery In Beyond Addiction, Emily offers an intimate blend of personal storytelling and practical guidance to navigate the challenging path of addiction and recovery. Drawing from her 20-year battle with addiction, including profound struggles with benzodiazepine induced neurological dysfunction (BIND) and healing, this book shines a light on the transformative power of resilience, mindfulness, and spiritual awakening. This insightful guide emphasizes that recovery is not just about abstinence but ...

Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills. From effective communication to finding balance in personal and professional life, this guide encompasses the history of alpha females, diversity, and ethical empowerment.

Are you worn down by the immense pressure of modern life and are looking for a way to catch a break? Are you looking for a proven way to find peace, happiness, and joy in your daily life? Are you ready to unleash your body's ability to heal itself and recover your sense of well-being? If you answered yes to any of these questions, then this guide is just what you need. Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy, and unlock your body's self-healing abilities with the definitive guide to Reiki!

A powerful synthesis of meditation, compassion, nutrition and self-healing to step up your spiritual practice. Did you think that veganism was only a diet? This book explores the spiritual, social and cultural aspects of the vegan path. Discover more about yourself than you have ever realized before. Are you looking for a holistic spiritual path? Experience the secrets of nutrition and compassion that most spiritual books won’t dare mention. Practice effective hands-on techniques and life-style changes that enhance your inner journey. Are you searching for a self-help book that sincerely ...

✨ The journey continues—rawer, and more intimate. 📚 Following the themes explored in the Standard Edition, this Special Edition expands the original reflections with new chapters and a deeper emotional current. For readers who resonated with the original reflections on fear, pain, consumerism, addiction, confidence, purpose, and happiness, this special version offers new meditations on distractions, stress, nonconformism, early rising, the art of letting go and the sacred nature of sex—all presented in the same poetic, minimalist style that touched so many. 🕯 Blending ancient ...

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.

The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.

Have you always been curious about how to use Astral Projection but didn’t know how? Do you wish you could have an out-of-body experience into a higher realm? Experience astral travel in safe and informative environment with this hypnosis program from Erick Brown. Let Astral Projection help you release into a higher spiritual realm by guiding through what is commonly called an out-of-body experience. Powerful suggestions for deep relaxation and positive change will be received by your mind, releasing you from worry.

When it comes to depression, it can be so challenging to move forward, that it can feel like you're stuck in cement. Even worse, the thing holding you back is your own mind! This can lead you to feel helpless. That is why less than 49.2 percent of people who are living with depression will ever receive treatment (according to a study conducted by the World Health Organization)! However, you are not stuck! Sometimes, all you need to get on the right path of healing is to make a tiny change.