Self Love

Transfórmate con Regina Carrot es un espacio seguro para quienes buscan mejorar sus relaciones. En esta temporada, 13 personas comparten sus más íntimos desafíos, desde la infidelidad hasta la codependencia, para que la experta en psicología positiva Regina Carrot les ayude a sanar y ser más felices. Cada historia compartida sirve de inspiración para que te sientas apoyada y escuchada en tus propias relaciones. Entonces … ¿estás lista para TRANSFORMARTE?

-- Bonus: Mindfulness & Acceptance (Planner + Journal) Inside -- Take control of your mental and emotional well-being, find happiness, and steer your life to where you want to be with the transformative and healing powers of Radical Acceptance and Acceptance and Commitment Therapy (ACT). The Acceptance and Commitment Therapy Workbook Toolbox (3 Books in 1) is your easy-to-understand, self-help guide to managing today's most common challenges. Whether you're battling stress, loneliness, anxiety, depression, worry and fear, shame, or simply seeking a way to find balance—this mental wellness...

Do you feel guilty about loving yourself? Is your head filled with negative self-talk? Do you find yourself questioning your innate goodness and self-worth? If so, you’re not alone.... The Art of Self-Love is for you, because it has been written specifically to give you a step-by-step approach to changing your life and being successful!

This Cinderella invited to the ball gets help from a surprising source. But will she win her "Prince Charming", who's relegated her to the friend zone? When store department manager David Warwick, her secret crush, unexpectedly invites shy florist Ellie Ashton to represent the store at a glittering London ball, she feels more the ugly step-sister than princess material. No make-up, hair that was last styled for her high school prom, and not a single dress in her wardrobe, let alone a ballgown. Only a complete makeover can help her to look and feel the part. Attending the ball with the ...

Hello! Did you know that you are very special? You are amazing!You are one in a million. Always remember that! Out of all the millions of people in the world, you are unique, you are a masterpiece. The world is full of big and small challenges. It's normal to feel like you want to give up sometimes. You may feel nervous and experience anxiety or doubts about yourself. However, there's something else I need to share with you. Everyone has felt that way sometimes! Even adults. Meet some equally amazing girls in this collection of Inspiring Stories. Girls who face their fears reveal their ...

The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You, Ian Morgan Cron and Suzanne Stabile forge a unique approach - a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of God and of ourselves.

The Self-Talk Checklist book is a concise guide to transforming your inner dialogue for personal growth and enhanced self-awareness. Through suggested 'rewiring' methods, learn to consciously control the stories you tell yourself to get unstuck and motivate change. This book is good for teens to adults! Inside, discover how to: Monitor and adjust unhelpful self-talk Reframe limiting beliefs Replace negative narratives with empowering cues Unlock your greatest potential Become your best selfSee real results in developing self-awareness and inner harmony. This quick-start guide makes ...

Learn How to Break Your Fixation on Love and Find the Right Partner. Are you tired of constantly thinking about your ex and wondering how to move on? Do you feel alone and upset with yourself for trusting too easily? It's time to break free from the pain and find happiness again. Benefits: - Finally let go of your ex and move on with your life - Gain clarity on your wants and needs in a partner Bullet point list: - Discover the root of your fixation on love and how to break it - Learn how to let go of the past and release emotional weight - Develop a secure attachment style and become a ...

"Thorough, convincing, extremely helpful, and potentially a lifesaver... highly recommend Undepressed" - Francis Mont for Readers' Favorite Are you or a loved one struggling with the debilitating effects of depression? Do you feel overwhelmed, disconnected, and misunderstood? You are not alone. Dive into "UnDepressed" to find hope, understanding, and practical strategies to reclaim your life. Inspired by the author's personal battles, extensive research, and emotive recovery, this book dives into the stigmatized world of depression. Explaining its roots, its impacts on daily life, and the ...

Welcome to "The Ho'oponopono Effect," a book that explores the profound impact of the ancient Hawaiian practice of Ho'oponopono on our personal transformation, healing, and the manifestation of miracles in our lives. Within these pages, you will discover the essence of Ho'oponopono, its transformative power, and real-life stories of individuals who have experienced incredible healing and miracles through the practice of this simple yet profound mantra. Ho'oponopono is a practice that goes beyond traditional methods of self-help and personal development. It delves into the realm of ...

Thirteen-year-old Annabelle struggles in school, no matter how hard she tries. But as soon as she dives into the pool, she's unstoppable. She's the fastest girl on the middle school swim team, and when she's asked to join the high school team over the summer, everything changes. Suddenly, she's got new friends, and a high school boy starts treating her like she's somebody special - and Annabelle thinks she'll finally stand out in a good way.

Feel the truth of these affirmations as they inspire you to embrace your self-worth and harness the Law of Attraction to create the prosperous life of wealth, happiness, love, and success you deserve. Allow these profound words to serve as your armor, offering comfort and reassurance as you navigate your path toward self-love and abundance.

Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.

if you want to increase your self-love and feel better about yourself, read on... Empathising with people is very important to understand what they really want to tell you and to get in touch with them. That's why learning to be at peace with yourself is the starting point that will allow you to achieve this goal. Only when you are at the better version of yourself, you are able to bring joy, love, and positivity to the world. Thanks to this guide, you will be able to: Get rid of negative thoughts Understanding the potentials of your energy and abilities Boost Confidence from within Radiate...

Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and self-knowledge. We begin to lose sight of who we really are and what we truly want. When our self-understanding and self-confidence are damaged, it ultimately hurts our relationships.

Discover the transformative power of sensitivity in "RSD and Relationships:A Guide to Love, Friendship, and Boundaries" by Ammanuel Santa Anna, a life coach who has personally overcome the challenges of RSD. Transform your experience of rejection from a source of pain to a pathway of personal growth and empowerment. "From Pain to Power" is your roadmap to emotional resilience, offering hope and practical solutions for those ready to embrace their sensitivity and thrive. Don't let RSD hold you back any longer. Embark on your journey to emotional freedom and discover the hidden strengths ...

Hear Your Angels: Divine Messages for Growth and Happiness Receive uplifting guidance from the Angelic Realm through this collection of intuitive writings. Author and angel communicator Catherine Marie Bergman channels profound wisdom from Heaven's messengers in short passages penned over separate days. Before writing, she asks: "What needs to be shared today?" The answers overflow with love, light, and gentle nudges to walk in your highest purpose. Within these pages, discover: Comforting reminders you are never alone Motivation to act from a place of love Affirmations of your inner ...

That love does not control seems obvious to many people. And yet the temptation to control—often with good motives — is strong. The long-term results of yielding to this temptation damage everyone. Contributors to Love Does Not Control explore uncontrolling love and a vision of God as uncontrolling. They do so from their perspectives as therapists, psychologists, and counselors. Writers ponder what uncontrolling love might mean for human healing. Open and relational theology operates as the underlying framework for most contributors. That theology fits nicely with the belief that love ...

Hey, Emotional Avoiders! Let's Talk About That Thing We Don't Want to Talk About. Do you find yourself pulling away when relationships get too close? Are you constantly seeking independence, even at the cost of meaningful connections? If so, you might have an avoidant attachment style. But don't worry - this isn't a life sentence. It's an opportunity for growth and transformation. "Am I Avoidantly Attached?" is your comprehensive guide to understanding and thriving with avoidant attachment. Written by attachment expert Natalie Archer, this book offers a compassionate, insightful look into ...

From the poverty-stricken streets of St. Louis, Missouri, to the global stage of influence, Precious L. Williams’ story of transformation is nothing less than iconic—but it is only half the story. Better known as the #KillerPitchMaster, a dope international professional speaker, three-time #1 bestselling author, and a respected corporate trainer, Precious paves the way for women in business by truly being herself—flaws and all. Precious, the #KillerPitchMaster, emphasizes being the baddest Queen, period! Yet, behind every success story is a troubled past. The numerous awards, acclaim,...