Self Love

Discover how you can say “I love myself”—and truly mean it! This book offers you a step-by-step roadmap to discovering your worth using four therapeutic approaches —Mindfulness-Based Stress Reduction, Dialectical Behavior Therapy, Art Therapy, and Narrative Therapy— that work together to unlock the power of self-love.

Most of us struggle with feeling unworthy. We stumble into traps of self-doubt and inadequacy because we don’t know how to even begin to cultivate self-love, self-compassion, and self-care. This course is designed to help you begin to cultivate love in your heart - for yourself! If you find yourself stuck in a trance that causes you to see yourself as unworthy, not good enough, you can awaken from this thought process through the practice of mindfulness and self-compassion by learning to trust the goodness and purity of your own heart.

"I recommend this book. Indeed, I've already recommended it to one of my patients." --- Charles C. McCormack, Individual and Couples Psychotherapist and Award-Winning Author "Great guide to read before you start dating." --- Cydney O'Sullivan, Best-Selling Author, CEO of Millionaires Acadamy, International Speaker and Serial Entrepeneur When you’re in love, things are fragile, and the last thing you want to do is mess it all up... with stupid sh*t. In this book, I'll tell you exactly how to avoid sabotaging things with your crush, date or partner, and what to do so you’ll have the best ...

In this beautiful follow-up to his international best-seller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself - and the flaws that make you who you are - can you have compassionate and fulfilling relationships with your partner, your family, and your friends.

Loving Myself - Simple Ways to Improve My Most Important Relationship - THE ONE WITH MYSELF Binah Godisall Do you struggle to love your body? Do you beat yourself up with negative self talk? Are you your own worth best friend? Often we treat strangers better than we treat ourselves. YOU ARE NOT ALONE I have been very mean and vicious to myself. Many of people are negative and hurtful to themselves on a daily and sometimes moment to moment basis. That is not that way you, me, or anyone else has to live their lives. We all deserve love - with in the most important relationship of our life - ...

Are you struggling to remember the power you hold within? Is your past playing games with your mind? Do you feel incomplete, a void inside? For the author, she experienced an all-encompassing darkness and feelings of unworthiness that seemed impossible to escape. Each day was a battle, with the haunting thought that dying might be the only way out. Yet, in the midst of pain, a glimmer of hope emerged. Through the transformative practices of spirituality and self-help techniques, healing and wholeness were found. She shares her story, personal struggles, realizations, and how she integrated ...

Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.

Follow Madison's journey as she navigates the painful complexities of loving a man, whose need for control escalates into a life she can no longer recognize. *Reader Warning: This book contains the topic of domestic abuse and miscarriage* Madison, a dedicated psychotherapist, and Colin, a successful attorney, appear to be the perfect couple to the outside world. Their life together in a prominent neighborhood is a portrait of love and professional success, garnished with social prestige. But within the walls of their seemingly idyllic existence lies a darker reality—one marked by a cycle ...

Love Letters is an intimate audio journey exploring the various facets of love through handwritten letters to different aspects of human emotion and connection. Host Ashish Bagrecha, drawing from his experiences as a poet and storyteller, crafts deeply personal narratives that resonate with anyone who has ever loved, lost or yearned for connection. Each episode is a carefully penned letter, blending poetry with raw emotion, examining everything from first love to familial bonds, from heartbreak to healing.

The true story of life in a traditional English boarding school in the late 1960’s, as told by the author. Including entertaining tales of everyday school life, as well as how the values of the school helped him step onto the road of overcoming a difficult early childhood. A glimpse of how the human mind works written in a simple and understandable way. A small book with a BIG message.

In the tumultuous setting of a breakup boot camp, Claudia finds herself grappling with her past decisions and the weight of her mistakes. Struggling to hold onto her sanity and faith, she crosses paths with Ayotunde, a woman bearing her own scars and secrets. As they navigate the path of healing together, Claudia's journey to rediscover herself is fraught with emotional turmoil, unexpected friendships, and a rekindled passion for writing. The beach that once provided comfort now becomes the backdrop for their raw confrontations and profound conversations. Each wave that crashes on the shore...

Reclaim your Power and Realise Truth with the LiberatingTouch® Detachment Process In today’s climate there is a growing hunger to know, how can we live our Truth, live in peace, share joy and be kind towards ourselves and others. How can we put into practice the ancient and esoteric wisdom that is now becoming available to us? How can we heal the suffering in our mind and illuminate the wisdom in our Heart? How can we let go? How can we be detached and compassionate? How can we reclaim our confidence and power? The LiberatingTouch® Detachment Process will help you align with Love and ...

Is there something wrong with me? How many more wrong ones until the right one? Am I hard to love? Madison Prewett Troutt knows what it’s like to ask these questions in the middle of the night—to doubt and worry about never finding the love so desperately hoped for. But Madi has discovered a deeper truth now, that the love we’re searching for is already ours. In The Love Everybody Wants, Madi sets aside the shallow messages our culture shouts every day to help us hear God’s beautiful whisper: I have loved you with an everlasting love. And nothing will ever change that.

Mama Magic: Daily Magic for Every Mama Step into the enchanting world of motherhood with "Mama Magic: Daily Magic for Every Mama," a heartwarming guide that celebrates the everyday magic woven through the journey of being a mother. This book is a treasure trove of wisdom, practical advice, and magical spells designed to uplift, inspire, and connect with mothers everywhere. Discover the Transformative Power of Motherhood. From the first tender moments of embracing your new role to navigating the ever-changing stages of your child's growth, this book acknowledges the profound emotional ...

The Book of Wealth and Well-Being taps into timeless wisdom to guide readers to prosperity and purpose. This enlightening book reveals how to create abundance by awakening to your true self and innate gifts. Through conscious manifestation and self-empowerment practices, it shows how to craft a rich, meaningful life of health, joy and inner fulfillment. Inside, discover: Keys for unlocking your creative potential and inner wisdom Pathways to self-awareness and mindful living Techniques to attract wealth based on universal laws Ways to nurture holistic wellness and spiritual ...

The island’s getting smaller homes, bigger families, and one very overdue baby. It’s the holiday season on Christmas Key, and the whole island is wrapped in lights, tinsel, and anticipation. Holly Baxter—mayor, mom-to-be, and reality TV wrangler—is nine months pregnant and busier than ever. With HGTV crews arriving to film the launch of a beachfront tiny home community, the pressure is on…and so is the swelling, heartburn, and back pain. As stargazers descend for a once-in-a-lifetime meteor shower, Holly’s juggling a lot of things: a surprise visit from Coco that brings ...

Welcome to “Ho’oponopono Made Easy,” a transformative journey into the heart of an ancient Hawaiian practice that promises healing, reconciliation, and peace. Picture this: like many, you might have stumbled upon ho’oponopono by chance, or perhaps a trusted friend shared its calming whispers with you. Intrigued, you plunged into its depths, eager for the change it promised, only to find yourself adrift in its mysteries without a compass. It's a common tale—many seeking the magic often speed through without pausing to unravel its secrets and finding themselves returning to the ...

Hear the mystical words of a guardian angel in this illuminating autobiography. Written through clairvoyant author Catherine Marie Bergman, this book provides celestial insights into living a life of purpose, freedom, and harmony. Learn powerful truths about the connection between the world above and the world below. Discover that the answers you seek are already within you, placed there by divine design. As this guardian angel reveals their story, you will be filled with hope and understand that you are never alone on your life journey. This angelic messenger shares how to align with your ...

Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.

Discover the Secret to Feminine Joy, Empowerment, and Ecstasy What if the happiness you’ve been searching for isn’t out there in the world, but already within you? Liquid Ecstasy: A Journey to Feminine Fulfillment and Power is your invitation to unlock the profound connection between your body, mind, and spirit—a connection that has the power to transform your life. This bold, sensual, and empowering guide takes you on a deeply personal journey to reclaim the essence of your femininity. Through evocative storytelling, transformative practices, and insights rooted in both ancient ...