Self Live

The Art of Living with ADHD: A Woman's Journey Guiding Women to Live Authentically with ADHD Are you a woman living with ADHD, seeking practical tools to navigate your daily challenges? The Art of Living with ADHD: A Woman's Journey is a compassionate guide designed to empower you with insights, mindfulness strategies, and the support of shared experiences. This book unpacks how ADHD uniquely affects women, offering practical, research-backed solutions to foster self-acceptance, resilience, and a sense of community. Inside, you will discover how ADHD manifests differently in women and gain ...

Do you find yourself trapped in a never-ending cycle of overthinking, struggling to make decisions, and feeling mentally exhausted? Are your relationships suffering due to constant over-analyzing and mistrust? Discover the proven strategies and actionable steps to break free from the grip of overthinking and transform your life. This comprehensive guide is your roadmap to a life free from the shackles of constant thought, offering: Proven Strategies to silence your inner critic and halt overthinking in its tracks. Real-world examples and case studies that bring theory into relatable focus. ...

Discover the Joy of a Hangover-Free Life with "Sober & Stunning" Unlock a vibrant, hangover-free life with Sober & Stunning: Your Guide to Hangover-Free Living by Ashlynn Angron. This transformative guide is more than just a book—it's your roadmap to living your best life without alcohol. Whether you're sober-curious or committed to a new way of living, this book is your ultimate companion on the journey to a healthier, happier you. Packed with practical tips, inspiring stories, and a whole lot of humor, Sober & Stunning empowers you to break free from the cycle of hangovers and embrace a...

REVEALED: THE LOST AMISH SURVIVAL SECRETS THAT KEPT THEM ALIVE WHILE THE WORLD FELL APART! • Tired of survival books full of fluff and theory—but no real, usable skills? • Worried that if the system crashed tomorrow, you’d have no idea how to feed your family or keep them warm? • What if you could learn the self-sufficiency secrets of the Amish—before the world forces you to? Imagine this: No power, no grocery stores, no gas, no internet. For most people, it would be chaos. But for the Amish? Just another day. For generations, they’ve lived without depending on modern systems...

If you feel overwhelmed, you're not alone. Three out of five people admit to doing more than they can manage. Thinking God requires this, we say, "I must be everything to everyone". Then we struggle and feel selfish and guilty when we say no, grow weary, or snap at someone out of sheer exhaustion. Is this what God desires? Somewhere along the line of being a good Christian, wife, daughter, or friend we lose sight of who we are in Christ.

Life isn’t linear, and yet we try to mold it around linear goals: four-year college degrees, ten-year career plans, thirty-year mortgages. What if instead we approached life as a giant playground for experimentation? Based on ancestral philosophy and the latest scientific research, Tiny Experiments provides a desperately needed reframing: Uncertainty can be a state of expanded possibility and a space for metamorphosis. Neuroscientist and entrepreneur Anne-Laure Le Cunff reveals that all you need is an experimental mindset to turn challenges into self-discovery and doubt into opportunity.

The self-help landmark that has led millions from addiction into revitalized lives is now faithfully condensed and introduced by PEN Award-winning historian Mitch Horowitz. Since its publication in 1939, Alcoholics Anonymous has brought a ray of light into the world, rescuing countless people from the grinding compulsion of addiction and inspiring the global "12-step" movement. Now, historian and New Thought writer Mitch Horowitz provides a concise yet wholly faithful abridgement and introduction to the "Big Book".

Are you tired of feeling weighed down by relationships, environments, and belongings that no longer bring you joy or fulfillment? Are you exhausted from trying to fit into roles and expectations that do not align with your true self? Are you longing for a sense of freedom and authenticity in your life, where you can let go of the old to make space for the new? Are you weary of holding onto past experiences and attachments that no longer serve your growth and well-being? "Today, I Love Me" is not just a self-help book; it’s a transformative journey towards self-love, freedom, and ...

Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.

Let go of the noise in your head and achieve inner peace by breaking free from toxic thoughts! Are you tired of feeling trapped in a cycle of negativity, self-doubt, and anxiety? Do toxic thoughts hold you back from experiencing true inner peace and fulfillment? If so, then “How to Heal Toxic Thoughts: Breaking Free from Negative Thinking Patterns and Rediscovering Inner Peace” is just what you need! Did you know that having negative thoughts is an evolutionary trait that keeps us safe? Unfortunately, too much of it keeps us small. And when it becomes overwhelming, it begins to poison ...

We need good preaching - preaching that challenges us by God’s word and brings the comfort that comes from God’s promises. Yet many of us rely solely on others to preach to us and are not benefitting from the kind of preaching that should be most consistent and personal - preaching to ourselves. Note to Self is a practical introduction to this daily discipline. Pastor Joe Thorn delivers 50 brief, devotional chapters that model preaching the gospel to ourselves and its practical implications.

Karan Johar, one of Bollywood's iconic directors and producers, is on a mission to live his best life and help listeners do the same. As the listener experiences a revealing, intimate year in his life, they hear him call his inner circle of Bollywood celebrities who are his closest friends and most trusted experts, to discuss the most important bedrocks of living your best life.

(Updated February 2025) Is intense infatuation, or limerence, disrupting your life and causing emotional distress? Obsessed with someone who doesn't feel the same? Limerence is an intense, obsessive fantasy crush you have on someone that exists only in your head. It is characterised by emotional highs and lows depending on how your crush treats you and can be difficult to let go of as it is perpetuated by many habits. It is painful and leads you nowhere - certainly not to love and not anywhere closer to the person you are crushing on. Are you ready to let go and start healing and welcoming ...

Do you ever get overwhelmed when you think about how cluttered your house, office, car...or LIFE is?? Maybe you have thought about removing some things from your life to keep it simple, and you have heard about the concept of minimalism, and want to know a little bit more. Or, maybe you are just looking to broaden your knowledge, and learn about how other people find more joy in their lives!

Unleash the transformative power of forgiveness with "The Art of Forgiving the Unforgettable: Reclaiming Your Life and Happiness. Letting Go of Pain and Embracing New Beginnings." This groundbreaking book offers a profound exploration of the sacred artistry of forgiveness, guiding you on a journey of healing, redemption, and inner peace. Through captivating narratives, practical exercises, and timeless wisdom, you will discover the keys to unlocking the shackles of bitterness and embracing the boundless possibilities of new beginnings. Transform Your Life: Learn how to release the burdens ...

Mindfulness for beginners - includes practical mindfulness exercises ☆☆"Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention." Dustin Moskovitz (co-founder facebook) ☆☆ You have most likely heard of the word “mindfulness” in at least one point of your life. It is being talked about online, in television shows, and perhaps among friends. But what is mindfulness, really? This book ...

Are you overwhelmed by clutter and disorganization, or are you already organized but want to take it to the "next level"? Either way, you're in the right place! Go beyond the tidying effects of Marie Kondo and other professional organizers. Discover not only the best ways to declutter and organize, but also how to create a positive growth mindset that will keep you motivated and solution-focused. Learn to plan for obstacles and stay resilient throughout the organizing process, all while moving through it with self-compassion and a newfound vision of what's possible.

Many people from all walks of life, even after their many accomplishments and experiences, are often plagued by feelings of dissatisfaction and deep questioning. These feelings may lead them to wonder if the life they are living is the life they were meant to lead. Living on Purpose is the guidebook these people have been waiting for. Written by transformational leadership coach Amy Wong, this book will help shift listeners to a mindset of possibility and freedom, showing them how to feel more connected to the people around them and truly satisfied by the lives they lead.

Become a stoic woman in thirty days with this no-nonsense, foolproof guide to learning stoic principles. Are you a woman who wants to discover the path to inner peace? Then say goodbye to confusing jargon and hello to a straightforward approach to a life-changing journey. A journey filled with purpose and fulfillment. Get the ball rolling on mastering the ways of the Stoic woman and living a life that matters! Now is the time, and this book will show you that embracing stoicism will improve your life in incredible ways. You will experience a level of mental, emotional, and physical health ...

In Acres of Diamonds, pastor and New York Times best-selling author Jentezen Franklin helps you discover the unfathomable riches Jesus Christ has for you. Rather than chase after a better life, you can celebrate the untold spiritual provision to be found even in the midst of spiritual deprivation. Listeners will learn to cherish where God has placed them as they uncover the hidden potential within their families, jobs, ministries, and communities...right where they are.