Self Live

Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy. As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation.

What if freedom isn’t found in rebellion, but in refusal? The Man Who Needs Nothing is a radical blueprint for psychological sovereignty in a world engineered to keep you craving. This isn’t about minimalism, asceticism, or another lifestyle trend—it’s about detaching from the hidden systems that exploit your attention, emotions, and identity. Across thirty searing chapters, this book dismantles the myth of progress, the illusion of shared values, and the cult of self-optimization. It reveals how systems—economic, social, digital—aren’t broken by accident; they’re perfectly ...

Want to Simplify Your Life? It happens to the best of us. Purchases, paperwork, gifts, and keepsakes accumulate. Before we know it, we’ve amassed a mountain that seems too massive to move. We upsize to accommodate sentimental items we can’t bear to part with. Bills read like our possessions own us, rather than the other way around. Are you swamped by stuff? Clobbered by clutter? Tired of budgeting excess housing and storage? Would you like to simplify, minimize, or lighten your load? Need tips on helping a parent or elder downsize? Want to trade the “stuff of life” for a more ...

Because we can’t see the Devil in physical form, he can become an invisible threat… and one that we easily ignore. Most Christian men do. I’ve experienced it myself and seen it over and over again in the lives of other guys. We’re at war with Satan, and he’s using every weapon in his arsenal to attack us, our marriages, our children, our families, our identity, and our destinies in Christ. In WAR, we will explore: • The battlefields all Christian men are fighting on • Masculinity’s place on the battlefield • Our common enemy, Satan, and learning how he fights • Tactics ...

Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.

When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they extended an invitation to all to honor their whole self through Native wellness philosophies and practices. In reclaiming this ancient wisdom for health and wellbeing—drawing from traditions spanning multiple tribes—they developed the Seven Circles, a holistic model for modern living rooted in timeless teachings from their ancestors.

Through insightful exercises, heartfelt stories, and practical advice, you'll learn how to navigate the depths of your wounds, finding the strength to release the past and embrace forgiveness. Drawing from his own experiences and personal transformation, Sylvester McNutt III, life coach and host of the Free Your Energy podcast, provides all the tools you need to:

Much is said in Christian circles about knowing God. But Christians throughout the ages have agreed that there cannot be deep knowledge of God without deep knowledge of the self. Discerning your true self is inextricably related to discerning God's purposes for you. Paradoxically, the more you become like Christ, the more you become authentically yourself. In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery.

We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university's most popular course is a class on positive psychology, to the United Nations' resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today.

Lament is how we bring our sorrow to God - but it is a neglected dimension of the Christian life for many Christians today. We need to recover the practice of honest spiritual struggle that gives us permission to vocalize our pain and wrestle with our sorrow. Lament avoids trite answers and quick solutions, progressively moving us toward deeper worship and trust.

You used to be a person. A real one—with hobbies, expendable income, and sex that was at least semi-annual. But then you had kids, and the more you became a parent, the less you became yourself. You love your children deeply, but most days you feel like nothing more than their service animal. That ends today ( ... just the second part. You can still love your kids.) Wow, You Look Terrible! is a beacon of hope to beleaguered parents across the globe.

At the age of 24, working with his wife at a car wash, Larry Winters was struggling to get by. He decided he needed to make a change for the better, so he seized control of his life and, day by day, built his own business. Along the way, he learned many lessons about sacrifice, personal responsibility, determination and independence. Winters uses examples from his own life to teach listeners how to gain financial freedom for themselves.

In a world filled with stress, uncertainty, and emotional turmoil, how can we cultivate true inner peace? _Stoicism for Resilience_ offers a powerful answer by reviving the ancient wisdom of Stoic philosophy and applying it to modern life. This practical and insightful guide explores how timeless Stoic principles can help you overcome anxiety, manage anger, and break free from the grip of depression. Through easy-to-follow exercises, and actionable strategies, you’ll learn how to: ✅ Shift your mindset to focus on what you can control ✅ Develop emotional resilience in the face of ...

When Making Others Happy Is Making You Miserable shares the refreshing, heartfelt lessons that Karen learned firsthand during her own journey of breaking free from people pleasing in order to live out her God-given purpose. Let Karen be your new go-to guide as you learn to successfully break the destructive pattern of people pleasing and start fully embracing the life God has called you to lead.

A Revolutionary Anti-Self-Help Book for People Who Are Tired of Fixing Themselves In a world obsessed with productivity, self-improvement, and becoming your “best self,” here comes a book that gently—and unapologetically—refuses to play along. The Book That Changes Nothing is a humorous, minimalist, and thought-provoking guide for anyone who's ever rolled their eyes at life hacks, personal growth checklists, or morning routine gurus. This is not a book of transformation. It’s a book of observation. Reflection. Occasional sarcasm. And a quiet celebration of simply being who you ...

Prepare your home and family for any life-threatening catastrophe with this step-by-step survivalist guide filled with techniques, strategies, and DIY projects from a lifelong prepping expert. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months, or even years, including water collection; storing, growing, hunting, and foraging for food; first aid and medical treatment; fortifying and defending your home; and community-building.

Off the Grid: A Complete Guide to Modern Nomadic Living takes you on an in-depth exploration of what it means to break free from conventional infrastructures and create a life defined by self-reliance, minimal impact, and true independence. From setting up clean energy systems and securing water sources to navigating legal considerations and forming supportive communities, this book lays out an adaptable path for those drawn to a less conventional lifestyle—whether you dream of a rustic cabin in the woods, a self-sufficient homestead on the edge of town, or a roving existence in a ...

Book 1: Simple Living And Loving It: 50 Proven Steps To Simplify Your Life, Downsize And Get More Done In Less Time Here Is A Preview Of What You'll Learn... How Did My Life Get So Complicated? Important Steps for Simplifying Your Day Learn Step By Step How to Downsize Learn the Secret to Getting More Done In Less Time How to Put it Into Practice Enjoying More Time to Do What You Like Enjoying the Simplicity of Life Much, much more! Book 2: Tidying Up And Loving It: 50 Proven Methods To Get Organized, Declutter Your Home And Simplify Your Space In This Book You Will Learn... Methods for ...

How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.

Are you tired of the hustle and bustle of city life? Do you dream of living off the land and becoming self-sufficient? Look no further than Homesteading in Texas, the ultimate guide to creating your own homestead in the Lone Star State. From choosing the perfect location to building your off-grid home, this eBook walks you through every step of the homesteading process. With detailed chapters on designing your homestead layout, water management, gardening, raising livestock, and energy generation, you'll have all the information you need to create a sustainable lifestyle in Texas. Learn ...