Self Live

Do you want to quit nicotine? Well, if you do nicotine, maybe it's time you did quit. How to Quit Tobacco and Nicotine will go over three key steps: 1. Putting down the tobacco and nicotine 2. Coming up with one of the many Game Plans offered in this book 3. Working around the people around you that do nicotine Just read these three chapters, muster up some courage, and go after your dream of quitting. You can do it!

In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With the same warmth, humor, and wisdom that draws thousands to their innovative workshops on aging, they deliver practical, real world suggestions: journaling exercises, meditations, and activities that dig deep and lead us to a better understanding of how to age well.

Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracing the philosophy of ubuntu and living it out in daily life it’s possible to overcome division and be stronger together in a world where the wise build bridges, not walls.

Do you feel trapped in the machine of excess? Jen Hatmaker was. Her friends were. And some might say that our culture is. Jen once considered herself unmotivated by the lure of prosperity, but upon being called "rich" by an undeniably poor child, evidence to the contrary mounted, and a social experiment turned spiritual journey was born. 7 is the true story of how Jen took seven months, identified seven areas of excess, and made seven simple choices to fight back against the modern-day diseases of greed, materialism, and overindulgence.

If you’ve been trying to heal, grow, and become your “best self” — but it just keeps feeling like another job — this book is for you. Ten Things I No Longer Hustle For is a soul-deep reflection on what it means to stop performing your worth and start living it. With lyrical essays and gentle truths, author Rowan Wells invites you to unravel the quiet ways we trade authenticity for approval, rest for productivity, and visibility for belonging. This book won’t give you a to-do list. It will give you permission. To be softer. Slower. Still healing and still whole. Inside, you’ll ...

Many times, it can feel like you’re surrounded by negative thoughts and feelings all day, every day. And the more you think about things in a negative way, the more negativity there is in your life. It can be extremely hard to break the negative thinking cycle. But this book offers a remarkable solution. By using the positive affirmations contained in this book, you can actually change how you think and how you interact with the world around you. These affirmations will inspire you to build new and amazing habits that can change your life for the better.

Living From Within is a transformational guide to help readers deeply connect with and love themselves. Author Catherine Marie Bergman skillfully leads readers through a journey of self-discovery, empowering them to achieve balance of body, mind and spirit. The book provides a holistic three-step approach to dramatically shift one's mindset from depression/unhappiness into a state of self-love, harmony and heightened intuition. Each section contains time-tested techniques and affirmations that enhance self-awareness and unlock inner wisdom. As a clairvoyant empath and artist, Catherine ...

Fifty-two inspiring stories from the best-selling author of the international phenomenon, The Top Five Regrets of the Dying. Bronnie Ware's The Top Five Regrets of the Dying became an international sensation, giving people the licence to focus on the most important aspects of life in this realm. Having spent several years listening to, and then writing about, the regrets of dying people, Bronnie Ware understands the importance of acknowledging death and finding the courage to live a happy and authentic life in the meantime.

Showcasing the confidence she's gathered from her own life journey, Kim Gravel—beloved QVC star and creator of Belle by Kim Gravel and Belle Beauty—invites you to discover the person you were created to be. Collecting Confidence, reminds you that you are not your current circumstance. You are not your current habits. Where you are right now is simply your starting place to become who you're meant to be.

Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.

Whether you already have the experience, or you are looking to learn the basics to live off-grid, part one of this audiobook offers over 50 ways to become a successful off-grid dweller. You’ll learn how to live off-grid without sacrificing the things you love. You will feel closer to your family and to the land, where you know you are doing your part to reduce climate change and help to create a more sustainable life.

Rule Your World! will provide you with the tools you need to live your life the way you see fit. It will put you on the path to a freer, happier life, and it will inspire you to take greater responsibility for your life — to quit focusing on the shortcomings of others and use the sovereignty you have to take control of your own life and make the most of it. Rule Your World! can make your life much freer and happier.

As you journey deeper in the Christian pilgrimage, you come to realize that the Christian life is more than merely replicating particular spiritual disciplines or practices. You begin to understand that at the core of Christian faith is the transformation of your very identity. M. Robert Mulholland Jr. exposes the false selves that you may be tempted to hide behind and helps you to instead discover the true self that comes from being hidden with Christ in God.

Living Healthily: A Motivational Guidebook for Your Well-being Join Baana and Tiila, Okoth and Akoth, Panyim and Nyakor, as they embark on a captivating journey through the heart of South Sudan. Inspired by the timeless wisdom of their loving people, this dynamic duo unravels the secrets to a life of vitality and joy. From the laughter-filled savannas to the starlit skies, Baana and Tiila, Okoth and Akoth, Panyim and Nyakor, discover the power of community, the healing properties of the earth, and the infectious energy of youth. Together, they explore: The joy of childhood: How the laughter...

Do you yearn for a life filled with inner peace and tranquility, even amidst a world of turmoil? In the idyllic village of Abyei, a young woman named Nyakor grapples with this very question. Peace seems to blanket her village, yet a disquieting sense of unease lingers. How can they claim tranquility when the world around them is engulfed by conflict? Seeking answers, Nyakor turns to Panyim, the revered elder whose wisdom runs as deep as the village river. Panyim reveals a profound truth: true peace begins within. Living Peacefully is your invitation to join Nyakor and Panyim on a ...

Uncover the secrets of true wealth – a life nurtured by a thriving land and a strong community. In the heart of the Upper Nile, Panyim and Nyakor stand with pride, surveying their fertile fields. Theirs is a story of resilience, hard work, and a deep respect for the land that sustains them. Living Wealthily is your guide to unlocking this same prosperity on the Nile. Within this empowering book, you'll discover: A new definition of wealth: Go beyond material possessions and discover the true riches that come from a thriving land and a supportive community. Timeless wisdom from the Nile: ...

Positive Bible Affirmations for Black Christian Women is jam packed with faith-building scripturally based affirmations, relatable stories, and simple prayers, and is a vital tool to help you overcome every self sabotaging thought and fill your mind with soul-nourishing faith.

So many people today have an unhealthy need for affirmation and are unable to feel good about themselves without it. These "approval addicts" spend their time in a constant struggle with low self-esteem and emotional turmoil, which leads to major problems in their relationships with others.

Authored by counselor Dr. Richard Plass and spiritual director James Cofield, The Relational Soul brings together concepts from psychology and spiritual formation. Each chapter includes introductory stories and practical "If this is true, what about you?" questions to help listeners engage in relationships in more life-giving ways. When the presence of Christ and community connects with a soul that is open, we witness the miracle of transformation.

Today we are told to be true to ourselves, look within for answers, and follow our hearts. But when we put our own happiness first, we experience record-breaking levels of aimlessness, loneliness, depression, and anxiety. Self-centeredness always fails to deliver the fulfillment we're seeking.