Self Learning

You're trying so hard to move on, but your heart still whispers their name. You smile in front of others, but cry behind closed doors. You're tired of pretending you're okay when you’re still breaking on the inside. This book isn't here to fix you. It's here to sit beside you in the ache. Each chapter gently walks you through the fog of loss, guiding you back to the parts of yourself you forgot while loving someone else too hard. If you're ready to let go — not just of them, but of the shame, guilt, and exhaustion — this book is your quiet permission to begin again. Not harder. Not ...

Learning to swim in just a few hours is a challenging task, as swimming requires practice, confidence, and a level of comfort in the water. However, this guide can provide you with some guidelines to help you make progress in a short amount of time. This guide is based on real life experience teachings. I have proven time after time that a person with the right disposition may learn to swim, propelling oneself through the water with one's own momentum, in few hours. To get confidence in the water may take more than few hours. Keep in mind that individual results may vary, and it's always ...

Codependency is a slippery slope you can slide down without realizing it. One day you wake up and genuinely don’t know who you are anymore, and that terrifies you. Sound familiar? Honestly, that’s okay. By stepping forward and speaking up for yourself internally, you’re taking the biggest, most important step of the journey.

✨ You don’t have to choose between loving yourself and wanting more. You can do both. You’ve worked hard to hold it all together. You’ve done the inner work, read the self healing books, tried every therapy trick in the book... And yet—why does growth still feel like a fight? This book is for the woman who’s tired of the either/or. You want peace and progress. Stillness and success. Gentleness and growth. 💖 In this healing companion, you’ll learn how to: • Stop measuring your worth by how fast you improve • Love the current you—without betraying the future you • Let...

Revolutionizing the way we perceive and live with Alzheimer’s, Joanne Koenig Coste offers a practical approach to the emotional well-being of both patients and caregivers that emphasizes relating to patients in their own reality. Her accessible and comprehensive method, which she calls habilitation, works to enhance communication between carepartners and patients and has proven successful with thousands of people living with dementia.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

♥ Wheel Power ♥ Little Wheely rolled round and round, all on his own he spun on the ground. Wheels had a purpose, except for him, which is why he felt sad and so grim. ◆ All his friends were wheels too, yet they all had something to do. He watched them roll all night and day, all very busy – rushing on their way.

"Twin Flame Shadow Work: Energy Healing, Ego Death, & Self-discovery" by Silvia Moon is an enlightening and transformative guide for those embarking on the intricate and often tumultuous path of twin flame relationships. This compelling book delves deep into the extraordinary connection that defines twin flames, illustrating how this bond transcends the physical realm and reaches into the very core of our existence. Throughout the pages, readers are invited to explore the rich emotional landscape of twin-flame relationships, particularly during the painful and challenging phases of ...

Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.

Office 365 (O365) - SharePoint Online usage has exploded in the past few years as it’s utilized by many end users across many industries. One item that often is lacking in many organizations is formal training. Therefore, this guide is meant to be utilized by an individual whom will be reviewing via a demonstration format the core aspects that a general user who will be adding content to a site – will need to utilize. The guide can also be utilized by any individual interested in self-study learning the core and key aspects of Office 365 - SharePoint Online that will be of value to them.

★★★★★ "Truly Practical Guidebook for Mindfulness!" - Reader Review ___ A step-by-step pratical meditation guide that shows the techniques for Wim Hof, Pranayama, and Holotropic breathing methods! Art of Forgiveness is a self-coaching manual designed to engage your mind with insightful, self-remembrance visualization drills. This book has been developed as a mindfulness strength and conditioning training program. It will recalibrate your demeanor and expand your ability to counteract negative self-talk by dedicating mental devotion to family and friends. Meditation cultivates an ...

Embark on an enlightening journey with "Twin Flame Surrender 101," a remarkable guide that dives deep into the transformative art of surrendering within Twin Flame relationships. Silvia Moon invites you to experience the beautiful balance of love, patience, and trust that characterizes this extraordinary connection. This book emphasizes that surrendering is not about conceding defeat but about releasing control and inviting acceptance into your life. You'll discover how to gracefully navigate the emotional complexities of Twin Flame experiences while celebrating the incredible opportunities...

Ann Gadd brings the Enneagram's lost childhood messages to tweens. Help your tweens understand themselves. Growing up can be challenging. As parents we can help by using the wisdom of the Enneagram. Lost Messages is a fun, engaging, illustrated adventure with clear explanations of each message your child needs to hear. Each mysterious message reveals the words the 9-types need to hear. The book is not a guide to the Enneagram. Rather, it uses the story to accessibly uncover messages to bring about greater self-awareness and deeper understanding between the types.

For more than 30 years, Gay Hendricks has served as one of the major contributors to the fields of relationship transformation and body-mind therapies. In his updated classic, Learning to Love Yourself, Dr. Hendricks provides a honest, fresh, yet timeless, approach to handling your feelings and developing a deeply positive sense of self-worth. This book has helped tens of thousands.

This "Become A Great Leader" sleep learning program was designed to assist the listener in enhancing self-thoughts related to powerful leadership skills, interpersonal effectiveness, career confidence as well as personal confidence and building integrity. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think.

Ever find yourself in life's whirlwind and wish you had a roadmap for the journey? Tired of positive thinking advice that sounds like it's straight from a motivational poster? Get ready for "The Big Book of Positive Thinking" – not your typical self-help spiel, but a laid-back companion for navigating the unpredictable journey we call life. Need a crash course in bouncing back when life throws curveballs? Welcome to Resilience 101. No fancy jargon or 'never-gonna-happen' scenarios. Just real strategies to catch those curveballs, dust yourself off, and turn setbacks into setups for a ...

The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.