Self Learning

Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.

Take your Japanese to the next level and further your fluency with Paul’s simple, relaxed approach and learn in a way that suits you - without having to memorise long lists of words you won’t use, scribbling notes as you listen or feeling frustrated.

Stressed out, burned out, or struggling to connect with others? You don’t need therapy—you need the right kind of play. 100 Therapy Games is a screen-free, research-backed toolkit designed to help you calm anxiety, spark joy, and rebuild emotional connection—no special training or materials required. Whether you're a parent with an overwhelmed teen, a therapist running out of ideas, or simply someone who needs a break from stress, this book gives you the practical, approachable tools you've been looking for. Who It’s For: Parents and caregivers who want to reconnect with their kids ...

Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days.

Many people have found eternal life and experienced MIRACLES ... real miracles ... while doing these studies. You will obtain a complete first-hand knowledge of the New Testament of the Holy Bible. You will learn how to know Yeshua (Jesus), God’s Son, in a personal way. You will learn how to walk with Him and how to please Him. You will enjoy doing the lessons and learn at the same time. All questions and study notes are placed within the text and direct the reader to the exact scripture. Do not skip the Introductory Lesson, 'Joy is a Word.' Even though it is the easiest in the series, it...

AUDIO VERSIO NOW AVAILABLE!!! A STORY IS NEVER JUST A STORY!!! There are few things in this world more powerful than a story. A story is a device for changing human minds. All stories are highly hypnotic. You pay little attention to them, after all, they are 'just a story', aren't they? No story was ever told without an intent: a message. Stories are probably the best message delivery systems that humans use. In fact humans NEED stories, just as they need to eat. Stories are a lot like food: some are healthy and nutritious, others are just like junk food - very bad for your health and peace...

Martial Arts training: In this book you will learn many things about real violence and how to defend yourself against it. You will learn the new martial art of Tai-Ju-Ki-Do; a combination of many martial arts- the ultimate self-protection system! Learn all about real violence, street fighting, self-defense mindset, de-escalation techniques, pre-fight indicators, human anatomy and pressure points, poison hand techniques, devastating kung fu techniques! Learn all about the deadly art of Kung Fu! Darin Martineau has been a martial artist for over 20 years. This book teaches Tai-Ju-Ki-Do a new ...

Ready to transform your writing into revenue on Amazon KDP? Eager to learn the secrets of turning self-published success into steady income? Excited to explore the potential of your passion project as a profitable endeavor? In the evolving landscape of digital publishing, the power to share your story with the world has never been more accessible. Self-Publishing to Amazon KDP in 2024 is your comprehensive guide to harnessing this power, guiding you through every step of the self-publishing process.

Unlock the Secrets to Success with the Power of Mental Models! What if you could solve complex problems, make better decisions, and navigate life’s challenges with ease? The answer lies in mastering mental models—the proven strategies that high achievers use every day. This book breaks down 30 essential mental models, giving you practical tools to think clearer, make smarter choices, and boost your overall effectiveness.Inside, You’ll Discover How To: Make Better Decisions: Learn the mental models that streamline your thought process, so you can make faster and more accurate decisions...

There’s no getting around it. You need to know how to manage money to know how to manage life—but most of us don’t! This audiobook from New York Times bestselling author and financial expert Jean Chatzky, Kathryn Tuggle, and their team at HerMoney breaks down the basics of money—how to earn it, manage it, and use it—giving you all the tools you need to take charge and be fearless with personal finance. How to Money will teach you the basics. All so you can earn more, save smart, invest wisely, borrow only when you have to, and enjoy everything you've got!

Teach your child patience! * * * * * * * * * "You forgot the mail?" The king yelled at the snail. But the snail stayed as calm as could be. He was not afraid of the king, you see. He knew where the gift was; he knew what to do. The monsters learned that patience pays off too. We are all familiar with the phenomenon of children wanting everything "here and now". This story describes just such a situation. I hope you and your children will enjoy it and learn from it. 子どもたちに辛抱について教えてくれる１冊！ 「郵便を忘れただと？」王様はカタツムリ君に...

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Cuando te enfadas o sientes emociones que te dificultan actuar racionalmente, reaccionas de manera impulsiva: pierdes los papeles, tomas malas decisiones o dices cosas de las que luego te arrepientes.

In the vast expanse of human consciousness, a realm exists where the boundaries between reality and illusion blur, leading us astray from our true path to happiness. This transformative book draws on the ancient wisdom of mindfulness to serve as your guide back to the path of conscious living. Through mindful awareness, we illuminate the darkness, clearing the emotional dust from our soul's mirror to reveal the world and ourselves with newfound clarity. Mindfulness teaches us that the mind's flexibility is the key to our liberation. As we explore the practice, we learn the art of unlearning...

In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.

This Manifest Wealth & Abundance program provides an introduction, induction, deepening, and affirmations which are associated with success, attracting wealth and abundance, and mastering yourself, so that you can create the life you want.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.

Are you ready to transform your garden into a thriving, sustainable oasis? Unlock the secrets to cultivating a garden that not only blooms with beauty but also thrives with sustainability in "Sustainable Gardening for Beginners." Dive into this comprehensive guide crafted with intricate details and expert insights, ensuring that both novice and experienced gardeners can embark on a journey toward eco-friendly cultivation. Curious about making your garden more water-efficient without sacrificing its beauty? Dive into water-wise practices with expert guidance. From drip irrigation to ...

She made a king abdicate his throne. What can she teach you about relationships? Wallis Simpson wasn’t a princess, nor a conventional beauty, yet she captivated the most powerful man in the world. How? By mastering the art of attraction, influence, and elegance. This self-help book dives deep into the psychology behind what makes a woman truly irresistible—not just to men, but in every aspect of life. Forget outdated relationship advice—this book blends timeless charm with modern tactics to help you: Own your space with confidence – Become the high-value woman men can’t resist. ...

This audiobook will help you sort through the tangled mess that is self-learning. It will do so by helping you master problem-solving skills, memorization, and intentional thinking. In addition, you will learn how you can adopt a “success mindset” that can get you wherever you need to go. You will discover how self-learning differs from group studying or traditional classroom studying, its advantages, and how it can make your life better.