Self Joy

Can you remember the utter delight of playing chase, flying a kite, or getting messy with a box of paints? As children, playing is how we make sense of the world and our place in it. Why then, as adults, do we forget how to play? Drawing on more than 20 years of neuroscientific research and clinical practice, psychotherapist Joanna Fortune has discovered that play is central to the human experience–and is the key to living a happier, joyful life.

"The Balance Myth" by Dr Hoe Bing Lo (Hb) is an insightful and transformative guide that redefines the traditional notion of work-life balance. It advocates for a harmonious integration of personal and professional lives, especially for women in executive roles who often grapple with the pressures of high-stakes careers and personal responsibilities. The book draws on decades of neuroscience expertise and a profound understanding of the human brain to help readers engage with their authentic selves and rediscover their zest for life. The book is structured uniquely to engage both logical ...

Want to enrich your life with more beauty? Sweeten it with greater love? Soften it with deeper compassion? Brighten it with increased joy? Bolster it with boosted courage? Refresh it with renewed hope? Start each day by opening these natural gifts in you with the help of a message from Today’s Touchstone. Like a miniature box of chocolates, this exquisite little book offers a sampling of Today’s Touchstone messages for you to try. Read a few. Then a few more. Get a taste of them. Notice how you feel. Before you’ve tested them all, you’ll know if you want to receive a full assortment...

"Say Yes to Life" is an empowering guide that provides readers with the insights and strategies they need to embrace life with a positive attitude, shun negativity, and cultivate a winning mindset. The book is a goldmine of practical advice and motivational anecdotes that encourage readers to seize opportunities, overcome obstacles, and thrive in both personal and professional spheres. "Say Yes to Life" is a transformational read for anyone looking to enhance their quality of life by fostering a positive attitude, eliminating negativity, and nurturing a mindset geared towards success. Each ...

Have you ever glanced in the mirror and thought, Who even is that? Between juggling work deadlines, family responsibilities, and life's endless to-do lists, it's easy to lose touch with the vibrant, confident person you truly are. It's like being lost in a maze, searching for an exit but finding more dead ends. Sound familiar? If so, take a deep breath—you're not alone, and you don't have to stay stuck.

Comedian and broadcaster Susan Calman danced her way across our screens and into our hearts for 10 weeks on Strictly Come Dancing 2017, but how did this ability to find joy change her life? Susan Calman's enthusiasm at being on Strictly Come Dancing was an inspiration to all of us. Cheer Up Love, Susan's first book, had a clear aim: to help people understand depression. Sunny Side Up has a similarly clear path: to persuade people to be kinder to each other and spread more joy.

In this short guide the author gives practical advice on ways to find joy and happiness in your everyday crazy life. Based on over 20 years of research and practical application, Stevens shows you how "being happy" is a habit, regardless of your life's circumstances. There might be many things about your life that you want to change, thinking that they will bring you happiness. Stevens proposes that being happy comes first. First get happy, then you'll be able to make the changes you need.

Have you ever paused, just for a moment, to recognize the quiet triumphs of your day? That email you finally sent. That deep breath you took instead of snapping. That cup of coffee you enjoyed without multitasking.Small things? Maybe. But what if these are the real victories? In a world obsessed with big goals, grand gestures, and overnight success, we often miss the quiet sparkle of everyday progress. We're trained to chase the peak, but in doing so, we overlook the trail of little gems we've already scattered in the dust behind us. "Little Gems in the Dust, 50 sparks: Recognizing & ...

FINDING SELF is about discovery and connection. This book will speak to your heart and give hope, clarity and direction. More than that, it provides simple exercises for you to gain awareness, tools and inspiration to show up for your SELF and to create a life that you love!

The Secret Life of Shadowfolx You were never alone in the dark. The shadows were keeping your stories safe. Behind every reflective surface, a world exists. Not one of monsters, but of meaning. It’s where your unspoken thoughts go to stretch their legs. Where forgotten feelings file themselves away. Where strange, mischievous creatures tend to the parts of you you’ve tucked aside. Welcome to the Archive. Here, the Shadowfolx work tirelessly—not to haunt, but to hold. They are the unseen companions to your most human moments: The Regremlins nibble at your unmade decisions, cataloging ...

Do you struggle with self-doubt, fear, or a lack of motivation? Are you searching for ways to boost your confidence, improve your health, or achieve financial freedom? Are negative thoughts holding you back from living the life you desire? Imagine waking up each day feeling empowered, focused, and ready to take on the world. Picture yourself shedding old limiting beliefs, embracing self-love, and living a life full of purpose, positivity, and abundance. This comprehensive collection of 5000 powerful affirmations is designed to help you achieve success in every aspect of your life, including...

Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn. But you’re probably thinking how can I possibly put my needs above those of my baby? The truth of the matter is, your baby needs you to be at your best, and this is achieved through self-care. Self-care has many misconceptions, and due to the prefix, it’s all too often associated with selfishness.

"The Power of a Giggle: Embracing Joy and Healing Through Laughter" is a delightful and insightful journey into the transformative world of laughter. In this heartwarming book, we explore the profound impact of laughter on our physical, emotional, and social well-being. From the science behind laughter's healing effects to the art of cultivating humor in our lives, this book offers practical tips that inspire readers to embrace laughter as a powerful tool for joy and resilience. Discover how a simple giggle can reduce stress, boost the immune system, and create a sense of emotional well-...

There’s nothing Valerie Kwon loves more than making a good sale. Together with her cousin Charlie, they run V&C K-BEAUTY, their school’s most successful student-run enterprise. With each sale, Valerie gets closer to taking her beloved and adventurous halmeoni to her dream city, Paris. Enter the new kid in class, Wes Jung, who is determined to pursue music after graduation despite his parents’ major disapproval.

Do You Want a Closer Walk with God? We all want close relationships. Social distancing and social media have left us isolated and lonely. Sometimes we may even feel that God is distant, or that He’s not listening. In those times, we need to train ourselves to recognize our extraordinary God in ordinary life. He’s just as present in our most menial tasks and daily routines as He is in the grandeur of a clear starry sky. He loves you and wants to have a relationship with you. This devotional book will help you walk more closely with Him. There are 52 weekly devotions, with no designated ...

Are you a new teacher stepping into the classroom for the first time or a seasoned educator aiming to elevate your teaching game? This is your golden key! Are you embarking on the thrilling journey of shaping minds, seeking to revolutionize your strategies to work smarter—not harder—or searching for an unparalleled team-building guide? Your search ends here! Discover the Ultimate Resource Book designed to ignite passion, foster innovation, and build unbreakable team spirit in the teaching world. Welcome to the future of education, where excellence meets inspiration!

More Angel Love Vol. 3 continues with the quatrain spiritual poetry of jmmlove's guardian angel Mary Magdalene as conveyed through him. These "Love Notes For Your Soul" touch on all aspects of daily living helping the reader "be in this world but not of it" while living a life of meaning, significance and joy, the hallmarks of true, lasting success. Maggie (as jmmlove affectionately refers to Mary Magdalene) discusses time-tested success principles that can help the reader break through procrastination, low self-worth, depression, self-sabotage, the misuse of money and a host of others ...

The final volume in this 7 Volume Angel Love series, Mary Magdalene makes it clear that whoever reads her "Love Notes For Your Soul" can consider her their guardian angel. Filled with practical advice on navigating our way through this seemingly chaotic world of ours, she continues her secular, spiritual poetry with only the Love she can convey. This volume can help readers end procrastination and develop success habits with her success principles and her views on Life to help readers transform their Lives into ones that are meaningful, significant and filled with joy.

Volumn 4 in the More Angel Love series offers up another delicious plateful of spiritual wisdom from jmmlove's guardian angel Mary Magdalene via her quatrain poetry. Free of religious dogma and doctrine these "Love Notes for Your Soul" these poems come with Commentaries and touch on a variety of success principles that help the reader navigate this seemingly crazy world we live in. With your success in mind, Mary Magdalene emphasizes the need to stay in our hearts, listen to our angels and stay connected to Source/God/Love. She also emphasizes the need for each one of us to find what we ...

Many modern women experience a frustrating phenomenon: No matter how much we accomplish, the feeling of satisfaction we anticipated never actually comes. Raised in a society of gender-influenced expectations—be an amazing mom, be an extraordinary partner, be an incredible executive, and execute on all these roles flawlessly—women have lost the one thing that can ever truly fulfill us: self-love.