Self Joy

While there are rewards to caring for those we love, there is no denying being a caregiver is a stressful job. It’s physically demanding, mentally exhausting, and emotionally draining. It simply wears us thin.

Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love! Have you been called a narcissist not one or two times, and you want to understand whether you are one and what you can do to become a more wholesome person if this is, in fact, true? Or perhaps something at the back of your mind tells you that you might have narcissistic tendencies, and you're looking to do a bit of introspection regarding this? Either way, this guide will be your shining light!

Hugh Mackay explores our 'top 20' hiding places - from addiction to materialism, nostalgia to victimhood. He explains how it is our fear of love's demands that drive us into hiding. He argues that love is our highest ideal, the richest source of life's meaning and purpose, and the key to our emotional security, personal serenity and confidence.

Freedom By Design is the guide every service-based business owner needs but rarely finds, especially once growth starts feeling more like a grind than a reward. If your company has surpassed the $1M mark but left you with more stress, shrinking margins, and a team that leans too heavily on your shoulders, this book reveals why—and what to do about it.

With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood.

We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university's most popular course is a class on positive psychology, to the United Nations' resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today.

Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became an international best-seller. Now, for the first time, you will be guided through the process of tidying up your work life. In Joy at Work, KonMari method pioneer Marie Kondo and organisational psychologist Scott Sonenshein will help you to refocus your mind on what's important at work, and as their examples show, the results can be truly life-changing.

You have a gift…You are richer than you think… Is depression, anxiety, stress, or poor self-esteem holding you back from seeing how valuable and worthy you are?Your uniquely inherent gift is hidden underneath negative thoughts that stop you from sharing your gift to the world. Exposing that gift is your true purpose, it would be shame to leave it hidden.50 Steps to Freedom has simple tools and steps that will help expose your gift and break the shackles of the self-sabotaging thoughts that undermine your goals, your zest for life, your relationships and your inner peace. In this ...

Who wants to read a revolutionary approach to leadership that transcends traditional norms and empowers leaders to forge empathetic, trust-based environments free from stress and micromanagement? That’s what best selling author and entrepreneur, Michael Toler, accomplishes in this compelling roadmap for today’s leaders. Inside you’ll find: How to Build a Culture of Trust Empowering Team Building Principles Practical and Actionable Strategies “If you want an organization where individuals thrive, creativity flourishes, and cohesion is the norm, then this book is a must read.”

Get Your Wealth Mindset with Money Self-Talk: Transforming Beliefs into Abundance. Building wealth requires doing things differently. But where do you start? How do you make the change? How do you overcome a lifetime of bad habits and self-defeating beliefs? The answer: Money Self-Talk, your new BFF for rewiring your brain and transforming your wallet from sad to fab. Inside Money Self-Talk, you’ll: Create a Powerful Money Mindset Reduce Financial Stress Live Your Most Prosperous Life Attract Abundance Manifest Financial Dreams Faster It’s not actually magic, it’s neuroscience. Your ...

Are your social skills and confidence lacking? Do you often feel inferior and don’t value yourself enough? Are your doubts and fears creating barriers in achieving your goals?Does your low self esteem leave you feeling depressed or even anxious? Becoming aware of how your self-worth plays out in your life is essential in building new social skills and a level of confidence that breaks down the barriers in achieving what you want.Our self-worth affects all our relationships, especially the one we have with ourself. By becoming more aware of how much you value yourself, you can begin to ...

The Awakening Begins With You In a time when burnout, anxiety, and disconnection have become the norm, The Awakening Code: The Hidden Key to Unstoppable Joy, Wealth, and Power in a Broken World offers a radical message of hope, transformation, and undeniable truth. This is not just another self-help book—it is a transmission, a sacred map encoded with the energy to awaken your highest potential and unlock the deeply buried codes of fulfillment, prosperity, and purpose that have always lived inside you. Decode the Matrix, Reclaim Your Power We live in a world built on illusion—an ...

Undertake an exhilarating odyssey with 'Master the Science of a Joyful Life,' as the author skillfully navigates the paradox of abundance in our existence. Through compelling revelations, envision individuals possessing numerous bedrooms, residences, or software left dormant—an eloquent challenge to the conventional belief that material abundance equates to bliss. The author fervently champions resourcefulness, propelling the narrative beyond possession to assert that authentic triumph and enduring joy spring forth from the adept utilization of available assets. This powerful guide not ...

Celebrated workplace thought leader Elizabeth Lotardo delivers an engaging guide to owning and elevating your work experience. With tips, watchouts, and funny stories, Leading Yourself will give you the encouragement and tactics to up-level your career, even if you aren't in your dream job. You'll learn to manage your self-talk, find meaning in the mundane, optimize your time at work, and build relationships with the people who matter.

Many of us have become experts at pretending we're fine. Our shiny social media feeds and skin-deep smiles certainly give off a happy illusion. But we are not fine. Taylor has heard countless stories from her generation of our fetal positions on cold tile floors, immobilized by anxiety. She personally knows this place well. At eighteen, she too found herself in an anxiety-induced fetal position behind a locked bathroom stall, wondering, "What did Jesus mean when he promised me full life?"

Reset Your Happiness in 60 Seconds: 7 Simple Ways to Feel Happier and Lift Your Mood Discover the power of simple, effective techniques to boost your happiness and elevate your mood in just 60 seconds. In "Reset Your Happiness in 60 Seconds," you'll uncover seven proven methods to help you live a more joyful and fulfilling life. Regardless of your challenges, this book will empower you to take control of your emotions, find balance, and experience true happiness in your everyday life. FEATURES Learn to reset your mood with quick and easy-to-implement techniques Explore the science behind ...

Best-selling author and internationally known lecturer Thomas Moore finds people everywhere he goes who express unhappiness with their work lives and ask, "Why am I doing what I'm doing?" In A Life at Work, Moore takes listeners through the transformative process of discovering their deepest purpose in life.

For more than 20 years, Betty Dodson has been dedicated to taking the shame out of masturbation, showing it to be a healthy form of sexual expression. With warmth and intelligence, and informative line drawings, Dodson explains how anyone can learn to fully enjoy the pleasures of self-love, pointing out that masturbation is still the safest sex.

Rescue Your Inner Child is not just another self-help book promising quick fixes or instant transformations. This book is a guide for those willing to put in the work to confront and heal the wounded parts of themselves. As a bonus, you will find interactive exercises to help you affectively self-assess at each step of your healing process and keep you engaged. Begin your self-discovery journey to a happier, healthier, and more peaceful you!

Receive the Higher Self Joy/Bliss Connection instantly. In 2009, I experienced a great feeling of oneness and love. A feeling of joy and bliss beyond anything I have ever felt on this Earth. It was from my inner higher self. This blanket of love wrapped me and I did not want to leave it. This is a "taste" of the feeling that accompanies the physical ascension process, movement to the heavenly realms, whatever you call it. The feeling that you are deeply and divinely loved. I wanted to share this feeling. So I asked my higher self to deliver it to you through intention and visualization. ...