Self Joy

What sparks the fire in you to pursue your passion? What is your biggest dream? Do you find joy in doing things? If these are your questions, then this is the audiobook for you. Experts have said that loving yourself is the best way to create that spark to activate your passion, work on your dreams, and find joy.

A total of 150 quick and easy self-care activities especially for busy moms - perfect for even the most chaotic schedule.

Are you always sad, upset, fearful and angry with yourself and others? Do you need a reason to be happy? Is it always difficult for you to be happy forever?Happiness is the choice that one should make in life! You might have enough reasons to be sad and you always have the choice to find the bright side in every adverse situation to be happy. Happiness comes to you when you, drop the traumatic past experience; and practice being in the present moment. embrace your strengths and weaknesses. practice altering your negative self-talk. learn to forgive others and have the courage to seek ...

A winningly simple yet comprehensive look at the source of happiness, based on interviews with twelve of the happiest people that the author knows, most of whom have had what others might consider difficult lives. Each "happy person" vignette includes an introspective mini-bio and advice for how readers can attain the same level of happiness. At the end of each chapter (interview), the author provides guidelines for achieving happiness in small steps that any reader can take with confidence. An excellent book for developing self-awareness and an attitude of gratitude, leading to peace and joy.

In Thrive and Shine!: How to Find Happiness When Life Falls Apart, inspirational coach and speaker Michele Joy shows you how to find true and lasting happiness. While sharing her own journey through her divorce, she walks you through the steps she took from a life of misery and disconnection to a life of true internal bliss.

The Secret Life of Shadowfolx You were never alone in the dark. The shadows were keeping your stories safe. Behind every reflective surface, a world exists. Not one of monsters, but of meaning. It’s where your unspoken thoughts go to stretch their legs. Where forgotten feelings file themselves away. Where strange, mischievous creatures tend to the parts of you you’ve tucked aside. Welcome to the Archive. Here, the Shadowfolx work tirelessly—not to haunt, but to hold. They are the unseen companions to your most human moments: The Regremlins nibble at your unmade decisions, cataloging ...

Ever wondered what comes after “happily ever after” doesn’t quite pan out? In Beyond the Vows: A Woman’s Journey to Success After Divorce, Ilona Parunakova shatters the “just move on” cliché with a bold, humorous, and deeply empowering guide for women reclaiming their lives. Through Ilona’s unapologetic wit and wisdom, you’ll discover how divorce isn’t just the end of something; it’s the beginning of a profound, unapologetic journey back to yourself. This book doesn’t tiptoe around the hard stuff. From navigating emotions to redefining your worth and discovering ...

Ambition is a blessing. It is a key motivator driving people to achieve their hopes and dreams. But for many, accomplishment is never enough. In a culture obsessed with fame and celebrity, the burning desire for acclaim, conquest, and domination can be overwhelming - to the detriment of one's personal life. This is ambition addiction: the all-encompassing yearning for success at any cost.

"The Power of a Giggle: Embracing Joy and Healing Through Laughter" is a delightful and insightful journey into the transformative world of laughter. In this heartwarming book, we explore the profound impact of laughter on our physical, emotional, and social well-being. From the science behind laughter's healing effects to the art of cultivating humor in our lives, this book offers practical tips that inspire readers to embrace laughter as a powerful tool for joy and resilience. Discover how a simple giggle can reduce stress, boost the immune system, and create a sense of emotional well-...

Can you remember the utter delight of playing chase, flying a kite, or getting messy with a box of paints? As children, playing is how we make sense of the world and our place in it. Why then, as adults, do we forget how to play? Drawing on more than 20 years of neuroscientific research and clinical practice, psychotherapist Joanna Fortune has discovered that play is central to the human experience–and is the key to living a happier, joyful life.

Every day you have thousands of choices to make. These choices determine what you do, how you act, what results and consequences you’ll have in your life and even who you become. The decisions we make are based on our beliefs. The problem is that many of our beliefs are based on wrong thinking that has been ingrained in our lives and has become "truth" to us even though it may be wrong or harmful. If you are struggling to overcome something or want to experience the victory of walking by faith in every area of your life, this book is for you. Contained in Talk Truth to Yourself is a ...

Despite living through familial loss, a near-collapse of her business, and other daunting hardships, Chasta Hamilton learned to lean on her love of performing arts to cultivate a contagious attitude of optimism and adaptability. This allowed her to rock her roles as a businesswoman, mother, and thought leader in the performing arts industries. In Handle the Horrible: Change. Triage. Joy., Hamilton shares insights that will help you develop confidence to tackle your daily endeavors, as well as the harder moments life throws your way.

Deeply insightful and brimming with loads of practical advice, this exclusive guide is the only resource you'll ever need to put an end to feelings of insecurity. So, if you want to have that ideal relationship and live the spectacular life you deserve, click the "buy now" button, and order your guide now!

For anyone who enjoys spending time in the great outdoors: hikers, mountain climbers, snowboarders, kayakers, campers, beach-lovers, tree-huggers, and more! Stories of adventure are complemented by tales of introspection and quiet moments that focus on the exhilaration of bonds created outdoors and the beauty of natural landscapes.

This book offers a collection of empowering affirmations designed to help Black mothers-to-be overcome self-doubt, embrace their bodies, and celebrate their Blackness during pregnancy.

Discover the transformative power of less in 'Embracing Space' – your ultimate guide to unlocking a fuller, richer life with the minimalist philosophy. As a treasure trove of wisdom and practical advice, this groundbreaking eBook will navigate you through the clutter of modern existence to the serene shores of simplicity. Embark on an eye-opening journey that begins with the fundamentals; acquaint yourself with the tapestry of history woven by minimalist thought and evaluate the excesses in your lifestyle begging for a breath of fresh air. Dive into the psychological depths where the ...

Unlock the secrets to a joyful, meaningful life with The Happiness Book: A Comprehensive Guide to Finding Joy, Meaning, and Fulfillment in Life. Perfect for happiness beginners and seasoned seekers alike, this engaging guide combines ancient wisdom and modern psychology to help you discover your happy place. Whether you’re looking for happiness books to uplift your spirits or happiness gifts to inspire loved ones, this book is your go-to resource.

Do you feel trapped in your own skin? Are you longing to break free and show up as your authentic, whole self? Do you crave a sacred connection with your body, your wild soul, and your community? You aren’t the only one longing to be free and embodied, and author and Red Tent guide Aj Smit is here to help. With witty humor and charming honesty, Aj helps you navigate thirteen key areas of life like cycles, vulnerability, boundaries, and even what it means to be soul wild. For years, Aj has held virtual and in-person sacred spaces called Red Tents to encourage women to meet their truth, ...

“Suck it up.”Those words empowered and encouraged me as a boy. They injured me as a man. When we talk about pain, we first think of physical pain from injury or accident. There is a masculine, internal block on the notion of our emotions or feelings being hurt. How could they be, we’re men after all! That was my stubborn mindset for years until I realized that my unresolved pain had devastated most of my adult life and held a lasting effect on me. Once I dropped the macho facade, God showed me how to get free from the stranglehold of what living a life of hurt and hate had caused. I ...

Celebrated TV presenter, storied radio broadcaster and podcast creator, over the years, we have come to know and love Gaby Roslin for her unbridled enthusiasm and infectious energy, and she is on a mission to help others discover the joys that life has to offer. In Spread the Joy, Gaby guides listeners in living a more joyous life. Whether at home, running errands, at work or on your morning stroll, there are so many opportunities to find and appreciate life’s everyday joyful moments.