Self Joy

There’s a reason that the Vedas, a 5,000-year-old collection of celebrated verses from ancient India, have given rise to several world religions and influenced Western thinkers from Emerson to Ram Dass: they provide us with an accessible and effective path to liberation. With Sovereign Self, Acharya Shunya shares a groundbreaking guide to the wisdom of these classic texts so that each of us may emancipate ourselves from restrictive belief systems and discover our true nature—that which is always whole, joyful, and free.

Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.

Joy, Inc. offers an inside look at how Sheridan and Menlo created a joyful culture, and shows how any organization can follow their methods for a more passionate team and sustainable, profitable results. Sheridan also shows how to run smarter meetings and build cultural training into your hiring process. Joy, Inc. offers an inspirational blueprint for listeners in any field who want a committed, energizing atmosphere at work - leading to sustainable business results.

Do you ever get overwhelmed when you think about how cluttered your house, office, car...or LIFE is?? Maybe you have thought about removing some things from your life to keep it simple, and you have heard about the concept of minimalism, and want to know a little bit more. Or, maybe you are just looking to broaden your knowledge, and learn about how other people find more joy in their lives!

Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”

As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.

Joining the Marines in 2002, David Rose signed up to go fight...and to go die. On this grim path, rather than finding a violent death, he would find family, purpose, and a brotherhood amid the misfit world of the war fighter. No Joy sees David recounting madcap tales of Muay Thai bouts in seedy garages, a bizarre stint as a street cop, being on the other side of the badge, becoming a veteran of the psych ward, and more. It's an irreverently told story that doesn't just tell one man's tale, but speaks to the necessary question: What really draws modern young men to war?

Overwhelmed by clutter? Tired of constantly tidying up? Discover a path from chaos to calm with expert decluttering strategies tailored to busy moms. Clearing Clutter, Creating Joy is your essential companion on the journey to reclaiming your space and sense of calm. This comprehensive guide gives you inspiration and practical tools to transform your home into a tranquil sanctuary. Written by Michelle Urban, an expert in home organization and decluttering, the book offers strategies tailored specifically to busy moms. Whether you're new to decluttering or have struggled with it before, ...

Taking everything they know from more than a decade of working with the queer and trans community, their personal journey of gender exploration, and clinical best practices, licensed therapist, coach, and speaker Rae McDaniel created the Gender Freedom Model. A uniquely supportive narrative for gender exploration and transition grounded in queer joy, their nine-pillar model has helped thousands of transgender and nonbinary individuals explore gender through play, pleasure, and freedom. And now, it can help you too.

Are you tired of people asking why you’ve “ended up” single? Do you just want to do your own thing—without the pressure of marriage, kids, or expectations? In a world that still idealizes traditional marriage and motherhood, Lucy Meggeson offers a powerful counter-narrative: being single and childfree is just as joyful, meaningful, and fulfilling as being in a partnership. Drawing from personal experiences, candid conversations, and the latest research, Lucy reveals the freedoms and opportunities that come along with the single life—in spite of what the world assumes.

Personal stylist Allison Bornstein has mastered the art of helping people look good and feel good. In Wear It Well, she shares her philosophy and outlines systems that will bring your style into alignment and create a wardrobe that delights your spirit.

Tabitha Brown's path to stardom was a long and winding one. For years she pursued acting while raising a family and dealing with undiagnosed chronic autoimmune pain. Before she became vegan, her condition made her believe she wouldn't live to see forty. Now she's one of the most popular personalities in the world, with millions of followers on TikTok, Instagram, and Facebook whom she inspires to live and eat well with her blend of homespun wisdom and delicious home cooking. With her relatable personality and health struggles, Tabitha connects with a good story and gentle hand.

¿Qué pasaría si los negocios fueran algo gozoso y divertido? ¿Y si fueran mucho más de lo que nunca percibiste que fuera posible? ¿Si crearas tu negocio desde la perspectiva del gozo, que elegirías? ¿Qué cambiarías? ¿Qué elegirías si supieras que no puedes fallar? Los negocios son gozo, son creación, son generadores. Los negocios pueden ser la aventura de vivir.

What if your most powerful transformation isn’t about what you're not? What if it’s all about reclaiming your dismissed self? The Accelerated Self: Powerful Source Guidance to Engage Your Higher Self, Fast-track Your Potential, and Walk the Path of Greatness is not just a self-help book it’s a powerful transmission from Universal Consciousness (Source) designed to reawaken the truth of your unseen self, which dwells beyond memory, muscle, and manifest. IT'S SOUL-EXPANDING GUIDANCE THAT: Connects you to your Higher Self Purges the wounded identity shaped by experiences Develops your ...

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.

Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became an international best-seller. Now, for the first time, you will be guided through the process of tidying up your work life. In Joy at Work, KonMari method pioneer Marie Kondo and organisational psychologist Scott Sonenshein will help you to refocus your mind on what's important at work, and as their examples show, the results can be truly life-changing.

Self!sh (adj.)—taking time for oneself every day. Some might call that selfish. We say own it. This is your personal playbook for your mindset. Your tool kit to cope and grow. It's unique to you. It gets you back to the best of you. Yes, it's a good thing to take care of yourself. You'll bring more of what you cherish and value to the world and those around you. That's self!sh.

Marriage is all about sharing: sharing space, sharing joys and sorrows, sharing hopes and dreams. Yet we often hold back a part of ourselves because we fear that being wholly transparent - about our past, our desires, our failures, our faults - will bring judgment, rejection, or even just unwanted friction to our relationship. We are afraid to be fully known. As a result, we never experience being fully loved. In this paradigm-shifting book, Ryan and Selena Frederick show you how to develop a see-through marriage, one that is marked by full transparency and confident vulnerability.

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.

Overcome burnout and rediscover the joy in life, even if you're overwhelmed with responsibilities and deadlines. Are you juggling family duties, a demanding career, and an ever-growing to-do list that leaves you exhausted? Do you find yourself struggling to separate work from personal life, wondering if balance is even possible? Are you drowning in stress while struggling to maintain focus and enthusiasm for your daily tasks? Burnout No More offers you transformative self-care strategies you need to thrive beyond stress and reconnect with what truly matters.