Self Intelligence

Ignite Your Focus, Embrace Mindfulness, and Reclaim Your Life with "The Art of Selective Attention" Do you ever find yourself overwhelmed by distractions, unable to focus on what truly matters? How would your life change if you could master the art of selective attention and concentrate on your goals with laser-like precision? What if you could learn the most effective techniques to manage distractions and improve your focus, just like great thinkers and high achievers? Imagine having a powerful set of tools to help you filter out the noise, prioritize information, and stay mindful in a ...

Becoming one with our emotions is easier said than done. In a world that harshly criticizes the search for emotional vindication, it's no wonder that many are left directionless. Emotional Intelligence offers useful tips and tricks to uncovering the inner desires of the mind and heart. Its main purpose is to educate you on how to become connected with your emotions and learn what your true meaning is.

Shadow work for men who are ready to lead themselves. In a world that rewards control and punishes vulnerability, many men are silently carrying emotional weight with no safe outlet. Burn the Map is a direct and powerful guide for high-functioning, high-pressure men who want more than surface-level solutions. This book offers a no-nonsense introduction to shadow work: a process of identifying and integrating the parts of yourself you hide, suppress, or deny. It is not therapy. It is a tool for self-reliant men who want to become more grounded, emotionally intelligent, and honest in every ...

Looking for a fun and engaging way to help your child develop mindfulness and resilience? Look no further than our mindfulness affirmations for young children! This audiobook uses positive affirmations specifically created to help your child cultivate mindfulness skills, build resilience, and promote the habit of positive self-talk.

The world is slowly getting used to the idea that a high IQ is not a guarantee of success. Businesses, in particular, are now looking for employees who display more EQ than IQ and are directly recruiting those who lean toward this ability. The good news is that EQ is not something that is determined early in life, and it can get stronger as we mature.

Do you want to be able to control your emotions? Are you someone who isn't as self-aware as you should be? Your emotional intelligence is a vital component of who you are and what you do. With this helpful guide, Emotional Intelligence: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness and Improve Your EQ, you can learn the basic steps you need to take to ensure that your emotional intelligence is functioning at its peak.

For more than three decades, author, speaker, and entrepreneur Merrick Rosenberg has taught America’s leading corporations how to embrace the power of personality. By replacing the alphabet soup found in personality assessments with four birds – the Eagle, Parrot, Dove, and Owl – Rosenberg has helped people understand themselves and transform their relationships with colleagues, friends, and family members. Parents and teachers have long asked: Can you teach the birds to our children? From the author of Personality Wins, The Chameleon, and Taking Flight! comes the long-awaited book ...

Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety. They are literally sucked in by negativity and this affects their private life and their work. However, learning to manage your emotions is possible and thanks to this ultimate guide you will learn how to do it. You will understand how to correctly manage emotions, even when everything seems to play against you.

Welcome to the world of emotional regulation! In this thought-provoking and insightful book, Kim Pryor Jones provides a clear understanding of what emotional regulation is, why it is important, and how it can be used to improve your mental health. She offers practical tips and strategies that can be easily implemented in your daily life to regulate your emotions, manage stress, and overcome negative thinking patterns. By reading this book, you will learn how to identify your emotions, understand their triggers, and respond to them in a healthy and productive way. You will gain a deeper ...

In a world where true connection can feel out of reach, let Lucinda Light illuminate your path to enriching, more meaningful relationships – starting with the one you have with yourself. Because once you fully love who you are, your connections with others will be transformed. You’ll find all the inspiration and encouragement you need within this interactive journal. Combining wisdom distilled from Lucinda’s richly lived life with techniques for elevating your emotional intelligence, Shine Your Light provides insightful prompts and space for personal reflection.

What if your biggest limitations weren’t real—just deeply rehearsed beliefs❓ Can you really change your life by rewiring your thinking… in just 10 minutes a day❓ And what if your true potential has been waiting all along, buried beneath someone else’s version of you❓ You’re not broken. You’re not lazy. You don’t lack motivation, intelligence, or discipline. You’ve just been conditioned by beliefs that were never truly yours. In this powerful and practical guide, you’ll discover how to break free from mental patterns that quietly sabotage your success, using science-...

¿Quiere superar el estrés? ¿Quiere aprender a afirmarte? ¿Quiere que lo entiendan? ¿Quiere entender a otras personas? Estas son sólo algunas de las preocupaciones que el desarrollo de su inteligencia emocional abordará. Tener un alto coeficiente de inteligencia puede no ser suficiente para lograr el éxito. Los psicólogos dicen que la inteligencia emocional afecta el desempeño. Tiene un gran impacto en el éxito profesional. Un estudio realizado por TalentSmart muestra que la inteligencia emocional o IE es el mayor predictor del rendimiento laboral.

Emotionale Intelligenz...Emotionale Intelligenz, hinter der letztendlich die eigenen Gefühle, Vorstellungen und Einschätzungen stecken. Sie tragen die Verantwortung für einen angemessenen Umgang und dementsprechende Reaktion. Emotionale Intelligenz bedeutet auch Kommunikationsfähigkeit, soziale Kompetenz, Menschenkenntnis und Intuition Lesen Sie jetzt in diesem Buch alle Vorteile und Tipps der emotionalen Intelligenz! Inklusive Selbsttest mit 25 Fragen.

Are you mired in constant misunderstandings due to difficulties interpreting emotional cues? Do you struggle with stress management or constantly battle with emotions you can't regulate? Are you floundering with empathy and find yourself isolated due to a lack of deep, meaningful relationships? If any of this rings a bell, you're far from alone. But here's the good news: mastering emotional intelligence doesn't have to be a daunting task. It's easier than you think.

Are you sharing too much—or not enough? In Manage Professional Vulnerability, you’ll discover how to navigate the fine line between openness and discretion—ensuring trust, psychological safety, and performance without exposing yourself to unnecessary risks. This book isn’t about suppressing emotions; it’s about sharing thoughtfully, like a skilled communicator who knows when, how, and with whom to be vulnerable. Learn how to: • Recognize when vulnerability fosters trust—and when it makes you a target. • Develop thoughtful transparency without oversharing. • Build ...

An introduction to trauma awareness and relationship management from a Stoic`s perspective. Originally shared as posts in Friends Abroad Relationship School, the passages in this magazine will help the reader to develop awareness of the impact of trauma, learn some tools for healing and how to improve relationships.

In Emotional Intelligence Handbook: Practical Techniques for Enhancing Self-Awareness and Managing Stress, you’ll learn how to unlock the power of emotional intelligence and confidently tackle life’s toughest challenges.

"Master Your DESTINY & NAME-SPELLING With Numerology" takes you on an enlightening journey into the mystical world of numerology, where the power of numbers shapes the fabric of our destiny. In this comprehensive guide, author Sooraj Achar unravels the secrets behind the numbers that influence your life, offering profound insights into the science of numerology. In This Book, You'll Discover: Unlock Your Destiny: Explore the ancient science of numerology and unravel the mysteries of numbers that shape your life. Name Spelling Mastery: Delve into the profound impact of name spelling on your ...

Emotional energy is in many ways our most precious resource. Emotions are the fuel for absolutely everything we say, do, and create, and emotions are directly responsible for the degree of personal and professional success that we enjoy in life. Successful people, no matter their profession or field of interest, all have one key characteristic in common: they are masters of managing their emotional energy. Simply put, they control their emotions, and don’t let their emotions control them.

This bundle contains 2 best-selling books that will help you to completely master your emotions by increasing emotional awareness in your life. Imagine what you would be able to accomplish by freeing up our most powerful resource - our emotions - and using them to our advantage! You can easily improve your chances of success in everything that you do, simply by improving your EQ, or Emotional Intelligence quotient. Learn how to control your emotions, become a great leader, and improve the quality of your life.