Self Insight

This beginning course teaches the theory and practice of stress-reduction and self-healing based on the Indo-Tibetan tradition of mind/body medicine and positive psychology.

In this engaging audio program, the spiritual insights and genius of Leonardo da Vinci make for a lively dialogue between Michael J. Gelb and Deepak Chopra. The two conclude that we all have access to the intuitive, creative, and visionary responses that da Vinci did, but there is no doubt, as Chopra says, that Leonardo was "an accelerated expression of the natural evolution of consciousness".

The best little guidebook for the teen you support. This is not a reactive how-to-survive guide; it's a proactive how-to-thrive guide. For teens in middle school through high school and those who support them. How to High School was written in a purposeful way for teens to access, at any moment, and find answers in how to navigate their journey. Each chapter was intentionally designed with the attention spans of today's teens in mind.

Whispers of the Inner Mind opens as an invitation—a gentle call to the reader to embark on an intimate journey within. In a world that moves with relentless speed, where moments of quiet introspection have become rare luxuries, this collection is a pause, a breath, a mirror held up to the self. Within these pages, each poem serves as a gateway, leading to hidden chambers within the mind and heart that often go unexplored in the hustle of daily life. The journey begins with “Rainbow in the Rain,” an ode to resilience and beauty found even in life’s most challenging moments. This ...

Mental Agility is not a common “think smarter” book. No, it starts from biological bases of analytical thinking and how we can reprogram ourselves for deep insight. This book provides real, actionable tool after tool, because smart thinking is all about HOW and not why or what. The bottom line is that you’ll be able to apply this book’s thinking models immediately, until they become habit.

A spiritual guidebook for the modern woman stepping into the unknown, Wholeness Within follows author and spiritual career coach Emily Smith on her journey from fear and victimhood to rapturous self-acceptance. Throughout, Emily shares her personal experiences of battling grief, burnout, anxiety, career dissatisfaction, addiction, and depression, which ultimately led her to a personal rebuilding and the development of a breakthrough coaching method that can help women everywhere shed negative self-images, create a career they actually love, and reclaim their narratives.

Truth is men and women with a reflective, more inward style have hidden strengths that are often lost in our noisy world. Beth Buelow is on a mission to change that. Known around the globe as "the introvert entrepreneur", Beth is an author, a speaker, and a professional coach dedicated to helping introverts understand and embrace their unique gifts. In this book she weaves personal stories with wit and wisdom to explore the unique energy that comes along with introversion.

Whatever changes you are looking to make, knowing and living your Purpose will bring you to a new level of dynamic effectiveness. As well as growing your abilities, it will also take your self-confidence to a new level. Full of stories, exercises, and anecdotes, this highly engaging series takes you to a point of clarity and deep insight, and will put a smile on your face.

André Taylor is an accomplished, award-winning business leader and one of today’s dynamic voices on personal and professional success. From Wall Street to Main Street he’s led and built successful companies for decades, and advises high-potential individuals, entrepreneurs, and corporate leaders around the world. If you want a comprehensive discussion of success principles and how to apply these principles in multiple areas, you’ll enjoy this extraordinary collection.

Embark on a transformative journey with "Empowered Essence," an enlightening eBook that encapsulates the very essence of modern womanhood. This comprehensive guide delves into the complexities of contemporary life, providing the knowledge and tools you need to navigate with confidence, clarity, and unwavering strength. Experience the art of flourishing in a fast-paced world through the carefully crafted chapters of "Empowered Essence." From the serenity of self-care to the intricacies of nutrition, this eBook unfolds the secrets to personal well-being in a society that never sleeps. Feed ...

In this book I share, from my heart, my most inspiring and emotional experiences - good and bad, successful and unsuccessful. At the end of each story, I share the insights and lessons I have learned from each experience. As a father, I decided to write this book for my sons. It is to act as a "life manual" to give them guidance long after I am gone and to pass these lessons on the future generations.

Have you ever found yourself working toward an important goal only to fail? Maybe you feel stressed and anxious while seeking your life's meaning? You can beat self-sabotage by developing your behaviors, feelings, thoughts, and beliefs about yourself and challenging them when they stand between you and your goals. Adapt and Overcome shares real-life stories, lessons, insights, and strategies to get you to develop awesome success habits. This is a book that guides you to defeat self-sabotage and helps you to achieve focus, dedication, and success...as explained by the experts.

9 Deadly Self-Sabotaging Behaviors is a self-help book written to help you get proven tips that can help you handle destructive and constructive criticism. It discusses procrastination, self-objectification, impatience, self-neglect, self-criticism, perfectionism, resistance to change, and distrust as nine deadly self-sabotaging behaviors you need to avoid. It is a must-have for anyone trying to do more without shooting themselves in the foot.

The process of grieving is like walking through a murky swamp. In this audiobook, I want to talk with you about the way it feels. There's no way I can know exactly what you are going through, not even if we could sit and talk and you could tell me. I will tell you though that I have experienced grief and known many other dear ones who have.

God is the best storyteller and the best part is, it's non-fiction. Is everything really random or is there some patterns followed by some energy? Do you believe magic happens? Do you believe, is there some energy that is running this world? We feel, we are our own answers. Trust me, I will make you believe in the magic in your life! Definitely! If you try to find the logic, all the universal truths will fail. God's logic is very simple. You are your answer to everything. As the entire world is seeking the tough, we would like revealing the secrets of our universe where we feel like we can ...

I welcome you, my intelligent and curious listener, to journey with me as I share my stories, thoughts, and insights of living with a subtle and quiet kind of unconscious prejudice, I call Invisible Inequity. Over decades, my perspectives on unconscious prejudice emerged from having a White family, a Black family, and being Jewish, from birth. I invite you to discover what may be some of the lesser-known historical facts and theories of unconscious prejudice’s unspoken origins with me and come to your own conclusions.

Master Your Personality: A Transformative Guide to Personality and Soft Skills Development, designed to help you unlock your true potential through self-awareness and skillful personality development. Co-authored by the esteemed Dr. Gurudas Bandyopadhyay and Chaitali Banerjee, this book equips you with the knowledge and tools to harness your personality traits, enhance emotional intelligence, and build critical soft skills needed for success in both personal and professional life. Whether you’re a student, an aspiring adult, or a professional seeking growth, this book is your pathway to ...

Bridget gives practical and spiritual insights from her experiences in the Journey, empowering many to set themselves free from obligations and commitments "after one's role in life," has significantly changed. Whether that role is domestic, parenthood, business, or creative, knowing and understanding one's time to SHIFT, is key!

50 Things to know When Becoming Successful, by Merylee Sevilla, offers an approach to uncovering and demystifying the life lessons and expectations we have grown up believing will set us on our path to greatness and success.

Life is an ever-evolving journey of love, loss, self-discovery, and transformation. From the first stirrings of young adulthood to the complexities of relationships, identity, and personal reinvention, we all navigate moments of deep change—sometimes by choice, sometimes by force. Nostalgic Tendencies, Idyllic Endeavors & Current Inclinations is a profound and thought-provoking collection of essays that explores the emotional crossroads we all face, offering wisdom, reflection, and insight into the struggles and triumphs that shape who we are. This is a peppered collection of reflections ...