Self Improvement

Everything you want to achieve in life from a successful career, thriving relationships, improved health, or simply to increase your happiness and well being everything starts with habits. Everything! HABITS AND HAPPINESS combines years of research by experts in the field of habits, neuroscience, traditional and positive psychology, and teaches you how to apply this new information in a very simple and practical way. This book will help you understand your habits: why you have them, why you can or cannot change them, and how they can work to help you live a great life. Implementing habitual...

Today’s man finds himself at a crossroads - continue down a path of conformity and people-pleasing, or create a new paradigm of freedom and fulfillment. There is a fire in the heart of the masculine spirit that needs to be renewed. New Man Emerging invites every man to explore the depths of his soul, reclaim his power, own his gifts, and create a life worth living and begin living it now.

For just a few minutes, shed memories of yesterday and imagined desires set in the future. Take this moment to be fully present and open to the happiness of being.

Unlock the Power of Stoic Mastery with Two Timeless Philosophers Ever wondered how the world’s greatest thinkers maintain resilience in the face of adversity? Chrysippus and Marcus Aurelius: The Dual Pathways of Stoic Philosophy brings together the wisdom of two extraordinary minds who shaped Stoicism—and who can transform your thinking too. Discover the overlooked genius of Chrysippus. Dive deep into the intricate mind of the Greek philosopher who laid the groundwork for Stoic logic and ethics. Often overshadowed by his successors, Chrysippus was the true architect of Stoic thought, ...

The exact qualities that bring an individual to found a start-up company (their brilliance and expertise) are what prevent them from achieving the success they are looking for - this is the paradox that is entrepreneurship. What starts out as freedom and financial independence turns into grueling hours and added stress and bills. But successful five-time entrepreneur Curtis Morley is here to help. He shares that every entrepreneur is typically doing the same 15 things wrong or just not doing them at all - regardless of industry or business type.

Are negative thoughts holding you back from living the life God intends for you? It’s time to break free and embrace the power of positive thinking. Transform your mindset and experience the peace, hope, and joy that come from aligning your thoughts with God’s truth. Discover how daily affirmations rooted in Scripture can: Empower you to overcome negativity and doubt. Guide you to see life’s challenges as opportunities for growth. Help you align your thoughts with God’s promises for hope and victory. By reflecting on these 10 daily affirmations, you will: Develop a positive, faith-...

Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.

"A Year of Inspiration" is a transformative journey through fifty-two weeks of positive words and daily affirmations designed to uplift and empower readers. Each week focuses on a specific word, such as gratitude, courage, mindfulness, and resilience, offering insights and reflections to cultivate a positive mindset. Accompanied by daily quotes and affirmations, this book encourages readers to embrace the power of positivity and mindfulness in their daily lives. With practical suggestions for incorporating these teachings into daily routines, it serves as a guide for personal growth and ...

The Best Life Stories by Reader's Digest are 150 of the best hand-picked real-life tales of resilience, joy, and hope - all in 150 words or less! Ah, the magical words were spoken over the radio. SNOW DAY!

Aprender a cantar nunca fue tan fácil. Éste método acaba con el mito de que sólo unos cuantos privilegiados pueden lograrlo. Sabrás qué hacer y qué sentir en tu cuerpo sin aprender conceptos complejos. Experimentarás el arte de cantar con plena libertad y seguridad.

🔥 10x You: The Science of Becoming Unstoppable in the Age of Distraction Unlock Superhuman Focus. Crush Your Goals. Master Your Mind. Welcome to the age of infinite dopamine, endless scrolling, and chronic burnout. If you feel like your potential is being hijacked by distractions—you're not wrong. But it doesn’t have to be that way. 10x You is your blueprint to reclaim your mind, rewire your brain, and level up your life. Backed by cutting-edge neuroscience, peak performance psychology, and real-world hacks, this book breaks down exactly how to: 🔬 Reprogram your brain for deep ...

Struggling with what to say when love gets complicated? This self-help book is your ultimate guide to handling tough conversations with confidence, grace, and a touch of psychology. Ever found yourself lost for words when he's pulling away? Unsure how to express your needs without pushing him further? Talk Like a Queen gives you the tools to communicate effectively, whether you're dealing with misunderstandings, setting boundaries, or deciding when it's time to walk away. Packed with actionable advice and real-life examples, this self-help book is designed for women who want to navigate ...

You've heard again and again that getting rich means working hard and being willing to put in long hours, often at the expense of everything else in your life. The 6-Minute Work Day is here to dispel that myth.

All of us in the today's workforce are called upon, more and more, to work effectively in teams. But do you know how to build a team that truly takes advantage of the knowledge, experience, and motivation of its members? Here, expert authors Ken Blanchard, Alan Randolph, and Peter Grazier outline a three-step process that will help you transform any kind of team into a Next-Level team.

Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most out of your money—and out of your life. It's intended for those who place lifelong memorable experiences far ahead of simply making and accumulating money for one's so-called Golden Years. In short, Bill Perkins wants to rescue you from over-saving and under-living. Regardless of your age, Die with Zero will teach you Perkins' plan for optimizing your life, stage by stage, so you're fully engaged and enjoying what you've worked and saved for.

Are you tired of feeling stuck and unfulfilled? Do you yearn for a life filled with purpose and accomplishment? It's time to unlock your true potential and achieve the success you've always dreamed of. In "Smart Goals Mastery: Unlocking Your Potential and Achieving Success Through Smart Goals" by Anisa Marku, you will embark on a transformative journey that will empower you to create the life you desire. This book is not just about setting goals; it's about setting SMART goals - Specific, Measurable, Attainable, Relevant, and Time-bound. The author will guide you through a step-by-step ...

What if everything you thought you needed to do to succeed was actually standing in the way of your success? Tama Kieves, Harvard-lawyer-turned-career-coach, has spent the last decade crossing the United States and Canada, speaking to tens of thousands of people and sharing her inspiring story of moving from a career that was killing her to a life that has uplifted her. She has mentored thousands of people who, with her help, have followed their passion, and now live their dream lives.

Here is the greatest "deal" you will ever find: This concise, deeply practical guide shows how to forgive anyone who has ever hurt you and to receive a payback of enormous personal satisfaction and inner peace. "What I am offering you in this book is the best deal you have ever gotten in your life, or ever will. Even though I know nothing about you, I'm willing to make this claim with complete certainty."

Shaping Reality: Logosynthesis® and the Courage to Create is a transformative guide that shows you how to activate and focus the power of words in your life. This new volume in the Logosynthesis Live series invites you to access your creative potential as you explore and reshape your current reality. This book is for you if you are suffering from the stress of an unsatisfying professional or private life: You feel ashamed, guilty, anxious, bored, or irritated. You’re unfulfilled, disconnected from what and who you really are; you’re convinced that there’s more to life than this—...

As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will rearrange the dialogue within your body memory systems as well as learn a practice to rebirth by healing your inner child and adolescent selves, coming into the present to create the best adult self possible.