Self Improvement

Imagine starting your day with clear intention, experiencing a profound sense of calm, and knowing that you have the tools to conquer anxiety and stress. With the easy-to-follow guidance in this book, you can transform your mindset, improve your mental health, and enjoy the benefits of a more relaxed, focused life. Whether you need instant anxiety relief, long-term emotional resilience, or simply a roadmap to better self-care, this book is your ultimate companion for personal transformation. Take the first step toward a brighter, calmer future and embrace this mindful path to a stress-free,...

Si usted cree en la reencarnación o en vidas pasadas, entonces Emilio Scotto es Marco Polo o Cristóbal Colón o David Livingstone. Porque en la tradición de los grandes exploradores, Emilio Scotto se embarcó en un viaje que nunca se había realizado, solo que en su caso se estableció alrededor de un mundo aparentemente conocido y explorado. Lo que encontró fue todo lo contrario. Su aventura fue tan aterradora y peligrosa como cualquiera realizada por aquellos grandes hombres de leyenda.

Who wants to read a revolutionary approach to leadership that transcends traditional norms and empowers leaders to forge empathetic, trust-based environments free from stress and micromanagement? That’s what best selling author and entrepreneur, Michael Toler, accomplishes in this compelling roadmap for today’s leaders. Inside you’ll find: How to Build a Culture of Trust Empowering Team Building Principles Practical and Actionable Strategies “If you want an organization where individuals thrive, creativity flourishes, and cohesion is the norm, then this book is a must read.”

HARNESS THE POWER OF YOUR HEART TO TRANSFORM THE WAY YOU LIVE, LOVE, AND LEAD Leaders are tired and don’t know what to do about it. For far too long, they’ve built their lives and work around some version of the same message, “Get up, get out there, and deliver results.” No matter how hard they try, it is never enough — they are never enough. It’s exhausting, but what if it doesn’t have to be? Fighting for Heart shows leaders how to harness the power of their hearts to transform the way they live, love, and lead. Drawing on his extensive research and experience working with ...

Discover the 11 insights that will change the way you think and sell. Improve performance through self-awareness and relationships. Mattson and Seidman - C-level executives at Sandler Training, a world leader in sales training - focus listeners on the 11 core principles that can reshape identity and promote professional growth.

Today’s workplace is a pressure cooker— even the most talented people struggle to sort through an influx of information, relentless demands, and unprecedented stress. And so your job as manager becomes even harder. How, in a world of intensifying competition and economic stress, canyou help people shine their brightest and perform at their best, day in and day out? How can you keep your star players inspired?

Are you tired of feeling overwhelmed, disconnected, or stuck in a cycle of stress and exhaustion? Imagine waking up refreshed, with more energy and a deeper sense of calm, all by simply reconnecting with the earth beneath your feet. In The Expert No-Nonsense Guide to Grounding: Reduce Inflammation, Improve Sleep, and Relieve Stress, you’ll discover how this simple yet powerful practice can transform your health and well-being. Grounding, also known as earthing, taps into the earth’s natural energy to restore balance to your body and mind, offering relief from chronic stress, poor sleep,...

Master Life with Logic, Discipline, and Purpose—The Ultimate Guide for ISTJs Are you an ISTJ looking to better understand yourself, navigate life with confidence, and make the most of your strengths? How to Navigate the World as an ISTJ is your practical, no-nonsense roadmap to success, built specifically for the Introverted, Sensing, Thinking, and Judging personality type. ISTJs—often known as the “Logisticians” of the MBTI® world—thrive on structure, responsibility, and rational thought. But in a world that often rewards spontaneity and emotional expression, your logical, ...

How do you define the good life? For many, success is measured not by health and happiness but by financial wealth. But such a worldview overlooks the important things in life: personal contentment, family time, spirituality, and the health of the planet and those living on it. A preoccupation with money and possessions is not only unhealthy, it can also drain the true joy from life. In recent years, millions have watched their American Dreams go up in smoke.

Este libro explora las respuestas a esas preguntas a través de las investigaciones que intentan averiguar, entre otras cosas, cómo se puede medir la felicidad, cuáles son los escenarios donde se desarrollan los comportamientos personales y cuáles son las técnicas de gestion que facilitan la felicidad en el lugar de trabajo.

Change Your Day, Not Your Life offers a proven strategy to help you become energized at work. This audiobook is designed as a resource for work-life balance, a tool to help you increase productivity during the final two hours of work by up to 47 percent, content to fuel employee communication, and a curriculum that departments can use in weekly or monthly meetings to keep everyone working at their best.

Conducting performance reviews can be stressful. But these conversations are critical to your employees' development, allowing you to formally communicate with them about their accomplishments relative to their goals. Performance Reviews guides you through the basics.

Book 1: 50 Ways To Motivate Yourself In 50 Minutes: Discover 50 Motivational Hacks To Build Self-Discipline, Achieve Your Goals And Get What You Want Here Is A Preview Of What You'll Learn... Motivating Yourself in the Morning Motivating Yourself When You Don’t Have Much Energy Motivational Hacks When You Feel Overwhelmed Hacks to Build Self-Discipline Hacks for Getting Yourself Going Hacks for Creating Personal Success Building a More Motivated and Successful You Much, much more! Book 2: Goal Setting For Busy People: 40 Simple Steps to Achieve Your Goals, Stay Motivated and Make It ...

Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don't realize that for all changes, there is one system that works best for each individual.

What matters most to you? What keeps you from living a life of joy and purpose? In this unique narrative of life changing conversations, Kevin Stebbings offers an authentic framework for overcoming the distractions of life to rediscover what you really, really want. He draws on the proven ideas and practices from the world of coaching to create a highly original and insightful book that will teach you how to discover your purpose, pursue your dreams, and achieve your goals. You are invited into the story of two individuals who seek the help of a coach to find answers to life’s challenges....

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.

“Learning is not compulsory… neither is survival.” — W. Edwards Deming The better we get at getting better, the faster we will get better. Futurist Alvin Toffler once said, “The illiterate of the future are not those who can't read or write but those who cannot learn, unlearn, and relearn.” The global economy has shifted from a material-based to a knowledge-based model. Whereas material assets such as gold mines, wheat farms, and oil wells were historically the primary sources of riches, knowledge is now the primary source of prosperity. The path to success is the continuous ...

Originally published in 1922, Self Mastery Through Conscious Autosuggestion caused a stir throughout the scientific and religious communities. Émile Coué's assertions that the repetition of certain phrases, or mantras, can have a positive effect on the health and happiness of an individual challenged the existing reliance on chemicals and clergy. However, his theories, which are laid out in straightforward detail in his work, were solidly based on his firsthand experiences with patients, including such stalwart methods as conditioning therapy and the placebo effect.

Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism". Self Help sold 20,000 copies within one year of its publication. By the time of Smiles' death in 1904, it had sold over a quarter of a million. Self-Help elevated Smiles to celebrity status; almost overnight, he became a leading pundit and much-consulted guru.

¿Sabe usted que puede convertirse en todo lo que desea, creando de forma deliberada la vida de sus sueños? ¿Y sabe que también puede experimentar todo ello por sí mismo a través de sencillos ejercicios, incluso utilizando su ordenador? Todo esto es posible gracias al conocimiento de una ley universal: la Ley de la Atracción, que nos descubre cómo los pensamientos se convierten en hechos, lo cual significa que la mayor parte del tiempo nos convertimos en aquello en que pensamos.