Self Improvement Meditation

Do the most stressful things in life feel beyond your control? People pleaser? Stressed out? Overbooked? Not getting the life experiences you wish? For many good-hearted people, their empathy for others and their causes weighs them down and holds them back in life. What if much of the worry in life is 100 percent unnecessary?

People want to live with fewer restrictions on their lives and to achieve meaning, purpose, and success. Those with Seasonal Affective Disorder have been given limiting thoughts during the winter months and depressive thoughts. This audiobook gives positive messages and a calming background to help change to a positive mindset.

This book is a compilation of stories from members of Nicotine Anonymous. It offers spiritual solutions to problems facing nicotine abstinence.

Leadbeater writes on the subject of meditation. He makes a distinction between meditation and contemplation, asserting that not everyone is suited to do either. He talks about using the ascended masters as sources of guidance and inspiration during attempts at meditation. He also discusses the benefits and pitfalls of collective meditation by a group of people. This is not a how-to guide, but a philosophical examination for the practitioner, as related to Theosophy in particular.

The Personal Development Book for Performers explores the psychology of success and examines the mindsets of the world’s greatest composers, artists and philosophers. This book is for artists, leaders, performers and creative people from all fields, with practical tips and techniques to take creative success to amazing new levels. Anthony King offers advice and guidance, empowering performers, athletes, leaders – creative talented people of all kinds – to help them exceed potential and express creativity to the best of their ability.This book examines the creative mindset of success, ...

In this recording, you will discover how to become the person you want to be. If you want to become more successful, have more ambition or become a more active person, you can start creating the new individual you desire.

In a world where disease and stress have become the norm, it's time to take control of your health and wellness. “Habits of Excellence For Living A Healthy Life” is your ultimate guide to unlocking the power of healthy habits, transforming your life and reaching your full potential. This book reveals the essential principles that will take your life to the next level. In addition, it will teach you step-by-step how to implement simple and effective changes in your daily life, improving your physical, mental, emotional and spiritual health. Through practical advice, easy-to-do tips and ...

Voici la deuxième méditation tirée du livre "Le placebo, c'est vous !". D'une durée de 48 minutes, elle vous permettra de travailler "Une croyances et une perception". Elle débute avec la technique de la méditation de pleine conscience (open-focus), ce qui vous permettra de vous centrer sur le moment présent. Une fois bien ancré dans le moment présent, vous oublierez l'être que vous avez toujours été, vous aurez alors accès à d'autres possibilités qui existent déjà dans le champ quantique.

You will not achieve fulfillment and happiness until you become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well-being through positive affirmation. Because you can. You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life.

This recording will teach you how to use the power of your subconscious mind to let go of past failed relationships, and to release the sadness of broken dreams. Learn to let go of the accumulated baggage of the past, so that you are ready and open to attract the ideal partner you desire.

“To, become a MAST as a SCOUT you have to have travelled several times the distance of an ordinary beloved” ~ Dr. David Jubb ~ This, is a new mind set where you, as i, have acknowledged the terra room; is to visit to correct error; for a mistake repeated became an error; so error of a past repeated mistake can have finally become corrected; to take responsibility for past error; while, discharging this det; all, is now conciliated In, a practiced unbroken meditation of a superconscious being; such, action to figure is about what's real; this, personal private room is subjective; versus,...

Mindfulness is considered the number-one top trait for becoming successful in almost any competitive field today. In this audiobook, Dharma Hazari, a Buddhist monk with hundreds of hours of experience teaching mindfulness, will show you the path to achieve equanimity and inner peace.

The Hidden Path to Self-Improvement: Uncovering the Secrets of a Better You is a transformative guide that explores the path to personal growth and self-discovery. This audiobook is designed to help individuals unlock their potential and create the life they truly desire.

For the many thousands of people today who are turning to meditation as an opportunity to deepen their spiritual lives, and for those wishing to discover a way of working with stress, Rinpoche's inspiring advice on meditation practice will be an essential guide.

Réveillez la voix de votre âme avec ces méditations d'une grande puissance développées par Sonia Choquette, cette intuitive enseignante spirituelle acclamée internationalement. Perspicacité, précision, guidance, Sonia vous aide à ouvrir la voie afin d'entendre votre sagesse intérieure profonde. Ces méditations vous permettront de vous libérer des lourdeurs et débris psychiques pour percevoir avec une plus grande clarté et permettre l'ouverture de votre cœur.

Meditation for Beginners is a comprehensive guide for anyone who wants to learn how to meditate and achieve a more peaceful and harmonious life. The book is designed to provide a step-by-step approach to meditation that is easy to follow and understand.

Modern physics tells us that you create your own reality, based on where you place your attention. The new physics is proving what the mystics have always told us. And one of the practices that's demonstrated its effectiveness time and time again is meditation. The six experiences you will be guided through in Collapse the World will allow you to eliminate virtually all the stress in your life, increase your feeling of fulfillment, lengthen your lifespan, and feel happy, peaceful, and content!

The Mindful Living series is a new series of short mindfulness books dedicated to enhancing three important areas of our lives: work, relationships and parenting. Best-selling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. In Mindfulness at Work, Oli guides the listener through a six-week guide to show that even with demanding bosses and stressful environments, we actually can be happy at work.

People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. To attain success, we set goals for ourselves to achieve them. When you have trouble reaching your goals, you are giving yourself limiting thoughts of things you can’t achieve, and a negative outlook. This audiobook gives positive messages and a calming background to help change to a positive mindset.

Want to feel more abundant, or need clarity on a current situation? Simply listen to one of the 365 affirmations to raise your vibration and become aware of the messages the universe is giving you. Each affirmation, when heard, emits wonderful positive vibrations intended to make you feel good. This book serves as a wonderful tool to your personal development and growth.