Self Improvement Meditation

★★★★★★★★★★★★★★★★★★★★★★★★★High Blооd Prеѕѕurе★★★★★★★★★★★★★★★★★★★★★★★★★ Discover the key to a healthier heart in 'High Blood Pressure Prevention and Improving Heart Health'. With heart disease claiming millions of lives annually, understanding hypertension's risks and prevention strategies is crucial. Explore a practical diet plan designed to reduce high blood pressure and its associated health risks. Learn why managing blood pressure through lifestyle changes such as reducing salt intake...

In modern society, self-esteem is at an all-time low. The accumulation of work and life stress has left us in a downward spiral, severely altering how much we believe in our own abilities and how much others believe in our abilities. But it doesn’t have to be this way. By using the power of positive affirmations, you can cause incredible changes in your mind-set and motivation, genuinely altering how you interact with the world around you for the better. Over time, this can cause huge improvements in your self-belief, self-confidence, and self-esteem.

When a seed falls from a vine in the tropics and is carried by ocean currents across the Atlantic to the shores of Western Europe, it is known as a sea bean. It’s long been lucky to find a sea bean upon the shore; these seeds have been collected and used as magical charms for more than a thousand years. Sally Huband's search for the elusive sea bean begins shortly after she moves to the windswept archipelago of Shetland, the northernmost region of Great Britain, situated between the Atlantic Ocean and the North Sea

With worker stress at an all-time high, particularly in the fast-paced technology industry, it’s no surprise that Google, Salesforce, and Apple have adopted mindfulness and meditation into their workplace culture. Studies show mindfulness practice increases emotional intelligence, reduces stress, and enhances health and overall well-being.

In this recording you will discover how to utilize the law of attraction and allow the best things into your life by freeing yourself from the negative thoughts and feelings that attract the opposite of what you want. The law of attraction states that whatever you think about with emotion will be drawn into your life.

Zig Ziglar, one of the nation's greatest motivators, provides words of hope and encouragement that will equip readers to successfully face daily challenges. It has been said that when the going gets tough, the hopeful keep going. That's because hope is the great activator, in other words, people with it take action to realize their goals. But many times the daily grind can be a hope-killer, so Zig Ziglar offers a solution!

L'objectif du bouddhisme est d'entraîner l'esprit et un boot camp est la méthode d'entraînement idéale pour améliorer la capacité d'attention limitée de notre génération. Les chapitres de ce petit livre sont une collection d'extraits de mon journal et de lettres envoyées à des amis pendant plusieurs années. C'est pourquoi chaque chapitre ne fait qu'une page ; ils sont faciles à comprendre et peuvent être lus dans n'importe quel ordre.

You have power over your mind - not outside events. Realize this, and you will find strength. The happiness of your life depends upon the quality of your thoughts. Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth. And over 640 more quotes from Marcus Aurelius. Increase your wisdom tenfold by listening to golden nuggets dropped by this roman emperor.

Are you tired of experiencing feelings of loss and sadness? Are negative thoughts interfering with your daily activities? Nobody should have to live their lives feeling depressed, sad, and feeling empty. Negative situations do happen to everyone, but Jesus empowers us to live above every and any circumstance.

Some people have spent years struggling on their own and living in poverty, trying to develop the strong mindset that makes them a true power-closer. The King of Commission system is designed to program anyone’s mindset for automatic sales success. Salesmen and women all over the world are using affirmations to boost their sales closure rate. That makes the marketplace increasingly more competitive. Don’t fall behind and lose sales to your hungry competitors. Affirmations, like the ones in King of Commission, have helped shy rookie salespeople.

The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.

Have you ever been stuck in your own tracks, wondering why your life was turning in a consistently negative direction? As surely as particles keep revolving in space, and human lives are birthed; the law of attraction is constantly at work. This is independent of whether we intentionally put it to work or not.

‘How To Eliminate Anger From Your Life’ is a must-read for everyone because everyone experiences this negative emotion which is anger. As you know anger is not good, first, for your own health and secondly, you are misusing your inner powers as you are using them in order to harm others via your reactions. Here, you are using your concentration and energy in a negative way which will in return create a negative reaction for yourself. You know very well how anger can destroy you, and your relationship with others and also damage so many other things. Here, energy and time are wasted ...

This book is presented primarily to adult heterosexual males who find themselves hopelessly addicted to pornography and are unwilling to seek professional help or the help from a support group. This will be the DIY, self help, by the seat of your pants recovery book. I am not a psychologist, psychiatrist, therapist, counselor, reverend, etc. nor do I have any education in these various professional categories. I am someone who has been addicted to pornography most of my natural life. I am presenting the methods of what has worked for me in hope that it might give someone else with the same ...

A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones. In a short amount of time, you’ll notice significant focus and performance improvement as well as reduced levels of stress and anxiety. By increasing your self-awareness and balance with meditation, you’ll no longer find yourself reactive to the environment and people around you.

Listen to these magical meditations every day and you will become a powerful creator who can manifest money, health, freedom, love, and magic with ease and grace. This audiobook contains 14 sleep meditations.

Do you like to sit in coffee shops drinking coffee? Do you want to expand your consciousness and easily achieve richer depths of joy? James Elias Worthington has created a series of easy to do exercises that can uncover rich depths of awareness while you enjoy simple activities, such as drinking coffee. This book has a very novel approach that can achieve unexpected results in a short period of time, allowing you to easily expand your awareness and uncover your true happiness.

This book opens the door to a new way to be. The practical mindfulness meditative techniques described in this book, will help you get more done in less time. You will discover how to generate ideas off the top of your head and how to be lucky in life and business. Many people discover mindfulness as a way to deal with anxiety, depression, illness or stress. Some people use it to seek answers to the meaning to life, the universe and everything!

The book of James has for centuries caused problems for the church hierarchy. Some felt it took away from the teaching of salvation by faith alone; Martin Luther disliked this little book so much that in his original translation, he took it out of the rest of the New Testament and put it in an appendix in the back! There is controversy about which of the three James in the Bible wrote this letter: whether James was trying to tone down Paul’s message, whether or not it was written only to the Jews and not to the budding church; whether it was too practical to be of any spiritual import as ...

Voici la première méditation tirée du livre "Le placebo, c'est vous !". D'une durée de 58 minutes, elle vous permettra de travailler "Deux croyances et Deux perceptions". Elle débute avec la technique de la méditation de pleine conscience (open-focus), ce qui vous permettra de vous centrer sur le moment présent. Une fois bien ancré dans le moment présent, vous oublierez l'être que vous avez toujours été, vous aurez alors accès à d'autres possibilités qui existent déjà dans le champ quantique.