Self Image

If you knew the world was going to end tomorrow, what would you do? This is the question that haunts Amina as she watches new and horrible stories of discord and crisis flash across the news every day. But when she starts at prestigious Gardner Academy, Amina finds a group of like-minded peers to join forces with - fast friends who dedicate their year to learning survival skills from each other, before it’s too late. Still, as their prepper knowledge multiplies, so do their regular high school problems, from relationship drama to family issues to friend blowups.

Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices - such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism - are presented.

Libérate de la inestabilidad emocional persistente con las habilidades TDC diseñadas para el adolescente que busca escapar de la ansiedad, los ataques de ira y las relaciones insatisfactorias… ¿La ansiedad, la ira o la soledad te impiden alcanzar la felicidad y la paz emocional? ¿Te sientes abrumado por tus emociones? ¿Conseguir el bienestar emocional te parece inalcanzable? Bueno, la terapia dialéctica conductual está aquí para ti--y con este libro aprenderás y utilizarás habilidades de TDC diseñadas específicamente para adolescentes!

Lara Ardeche is a homecoming queen and beauty pageant winner—the "perfect" girl—until she finds, to her horror, that her weight is out of control. No matter how little she eats, or how much she works out, Lara keeps gaining weight. As she goes from a size 5 to 24, Lara realizes just how much of her identity is based on appearances. People are treating Lara differently now, like just another despised fat girl. Even her own parents seem more concerned with how she looks than who she is on the inside. What if Lara's weight is something she cannot change? Will she ever be able to accept it?

When Dora, Elena’s older sister, is diagnosed with depression and has to be admitted to the hospital, Elena can’t seem to make sense of their lives anymore. At school, the only people who acknowledge Elena are Dora’s friends and Jimmy Zenk - who failed at least one grade and wears black every day of the week. And at home, Elena’s parents keep arguing with each other. Elena will do anything to help her sister get better and get their lives back to normal - even when the responsibility becomes too much to bear.

Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? There are many books out there to help you but this bumper audiobook contains four manuscript books to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or you know someone who does, then this book is for you.

¿Recuerdas el momento esta mañana cuando elegiste lo que te ibas a poner? ¿Fue un acto consciente o uno rutinario? ¿Lo resolviste como una ecuación o esquivaste la avalancha de opciones que se lanzaban sobre ti eligiendo lo primero, lo obvio, «lo de siempre»? Si supieras que una decisión sobre tu persona se toma, en gran medida, con base en tu aspecto, ¿le dedicarías más tiempo?

When 16-year-old Alice is diagnosed with leukemia, her prognosis is grim. To maximize the time she does have, she vows to spend her final months righting wrongs - however she sees fit. She convinces her friend Harvey, who she knows has always had feelings for her, to help her with a crazy bucket list that's as much about revenge (humiliating her ex-boyfriend and getting back at her archnemesis) as it is about hope (doing something unexpectedly kind for a stranger).

Aspiring filmmaker and wallflower Twinkle Mehra has stories she wants to tell and universes she wants to explore, if only the world would listen. So when fellow film geek Sahil Roy approaches her to direct a movie for the upcoming Summer Festival, Twinkle is all over it. The chance to publicly showcase her voice as a director? Dream come true. The fact that it gets her closer to her longtime crush, Neil Roy - aka Sahil’s twin brother? Dream come true x 2.

Mike Welles had everything under control. He was a good student, an outfielder on the baseball team, a good son, a loyal friend. But that was before. There's a voice in his head. A friend, trying to help him regain control. More than that: The voice can guide him to become better and stronger than he was before, to rid his life of everything holding him back. To figure out who he is again. If only Mike will listen.

Are you a parent who wants to empower your teenager with the skills and mindset they need to thrive in today's world? If so, The Confident Teen is the book you've been searching for. In a world filled with false promises and misleading claims, I understand your skepticism.

Cookie Vonn’s dreams include getting out of Phoenix and becoming the next great fashion designer. But in the world of fashion, being fat is a cardinal sin. It doesn’t help that she’s constantly compared to her supermodel mother - and named after a dessert. Cookie scores a trip to New York to pitch her design portfolio, but her plans are put on standby when she’s declared too fat to fly. When she finally arrives, she finds she’s been replaced by her ultrathin rival. Cookie vows to lose weight, get out of the friend zone with her crush, and put her dreams back on track.

I’m a real ace at arguing with myself. Take a subject like Tanner Cobb. On the one hand, he stole. On the other, he helped his little brother read and count. Then again, he stole shoes in front of his little brother. But, he brought the shoes back and offered to make up for what he’d done. My mind said, don’t trust him. My instincts said, he might not be all bad. Inconsistencies are a royal pain; the older you get, the more they multiply. After a life-altering summer on the road, Jenna Boller is dripping with newfound maturity.

Hope is a decision, but it is a hard one to recognize in the face of oppression, belittlement, alienation, and defeat. To help embolden hope, here is a powerhouse collection of essays and personal stories that speak directly to teens and all YA readers. Featuring Angie Thomas, Marie Lu, Nicola Yoon, David Levithan, Libba Bray, Jason Reynolds, Renée Ahdieh, and many more!

Take back your personal power! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 1:2 NKJV) Have you ever wondered… If everyone wants to succeed, why do so few people become successful? Can certain relationship patterns prevent me from stepping into my destiny? Are there habits or behaviors in my life that keep me from fulfilling my purpose? Develop the skills you need to succeed in life! While The 40 Day Soul Fast focused on the 40 characteristics of an authentic person, now bestselling author and empowerment specialist, Dr. Cindy ...

The girls at North Bay Academy are taking sides. It all started when Mike Parker's girlfriend showed up with a bruise on her face. Or, more specifically, when she walked into the principal's office and said Mike hit her. But her classmates have questions. Why did she go to the principal and not the police? Why did she stay so long if Mike was hurting her? Obviously, if it's true, Mike should be expelled. But is it true?

When Reed and Olive left home, they never imagined they’d find themselves questioned, searched, and thrown to the ground by police looking for suspects in recent crimes. As their worst fears become reality, they must find a way to prove their innocence and make it home safe once again.

Will Grayson tiene dos reglas en la vida: guardar silencio y no implicarse en nada.Sin embargo, su mejor amigo, Tiny Cooper, está decidido a buscarle novia y a montar su musical autobiográfico:Tiny Dancer.

Muy cerca de él hay otro Will Grayson: un chico melancólico que no tiene nada bueno a lo que agarrarse.Lo único que hace que su vida merezca la pena es su relación online con Isaac, al que nunca ha visto en persona.

Do you find it difficult to make friends at school? Do you ever get invited to a party but say no because you’re worried you’ll look bad? Do you have trouble communicating with someone you find attractive? Many teenagers feel shy and uncomfortable in social situations. That's why Social Skills for Teens with Social Anxiety is here to assist teens who are experiencing social anxiety by teaching them how to deal with it, and start enjoying interacting with people from all walks of life.

Obsessive-compulsive teen Clarissa wants to get better, if only so her mother will stop asking her if she's okay. Andrew wants to overcome his eating disorder so he can get back to his band and their dreams of becoming famous. Film aficionado Ben would rather live in the movies than in reality. Gorgeous and overly confident Mason thinks everyone is an idiot. And Stella just doesn't want to be back for her second summer of wilderness therapy.