Self Image

Discover easy, fun, and free ways to practice self-care in your daily life, with no extra time needed. Find out how to pamper and care for yourself as well as you care for others, without guilt. In this book you will find 100 ways to enjoy self-care and increase your self-esteem. You owe it to yourself as a human being!

There’s a version of you that is strong, confident, and unstoppable—but right now, maybe she feels out of reach. Maybe you feel lost, overwhelmed, or unsure of who you really are. Maybe no one ever taught you how to take care of yourself in a way that actually makes a difference. That’s where this book comes in. The Self-Care Book for Teenage Girls is more than just a guide—it’s an invitation to step into your power, trust yourself, and create a life that feels good from the inside out.

To get away from his chaotic, often violent parents, 17-year-old Jesse has moved into an apartment with his brother. They are both taking community college courses in Fresno. But to pay for them, they must take whatever jobs they can find, even backbreaking field work. The path to a good education isn't going to be an easy one for these two young Mexican-Americans. As Jesse absorbs information in his classes, he learns harsher lessons from the people around him.

All women possess the primal courage and strength of the Witch. In this breakthrough, life-altering new book, Laurie Cabot brings more than 40 years of experience as a spiritual counselor and practicing Witch to cultivate and celebrate the secret, magical side of every woman's nature. Unfolding the wit and wisdom of ancient Celtic tales, as well as many stories of her own making, Laurie shows you how ancient truths can empower you during many of life's dark moments and lead you on a path of success and personal fulfillment.

Are you struggling to break free from a pornography addiction? Do you feel like it's taking over your life and ruining your relationships? 30 Days to Quit Porn is a mindfulness workbook designed to help you overcome your addiction and live a healthier, happier life. This 30-day program includes daily mindfulness exercises and journaling prompts to help you understand your triggers, identify your values, and build healthy habits. You'll learn how to cope with cravings and urges, and develop a greater sense of self-awareness and self-control. With 30 Days to Quit Porn, you'll gain the tools ...

Unlike other self-help books, this handbook speaks directly to today's youth, with interactive elements and illustrative stories that keep them engaged. No matter the complexity of a teen’s emotional struggles, The Teen’s Coping Toolkit provides a relatable and comprehensive resource.

The Tarot of the Pyramids Guidebook: A Spiritual and Transformative Journey Tarot Card Deck sold separately. Whether you use the cards or not, this guide is an essential companion for your personal and spiritual growth. Explore the Tarot of the Pyramids, a unique tool that combines the richness of ancient symbolism with profound teachings to illuminate your path. Awaken your intuition and explore your thoughts with powerful insights. Transform your life with accessible and inspiring exercises. A complete tool for divination, meditation, and situation analysis. Discover deep Egyptian ...

Frey and Rafi are inseparable.... two edges of the same knife. But Frey's very existence is a secret. Frey is Rafi’s twin sister - and her body double. Their powerful father has many enemies, and the world has grown dangerous as the old order falls apart. So while Rafi was raised to be the perfect daughter, Frey has been taught to kill. Her only purpose is to protect her sister, to sacrifice herself for Rafi if she must.

It’s 1950, and as the French Quarter of New Orleans simmers with secrets, 17-year-old Josie Moraine is silently stirring a pot of her own. Known among locals as the daughter of a brothel prostitute, Josie wants more out of life than the Big Easy has to offer. She devises a plan get out, but a mysterious death in the Quarter leaves Josie tangled in an investigation that will challenge her allegiance to her mother, her conscience, and Willie Woodley, the brusque madam on Conti Street.

It's been 21 days since the hundred landed on Earth. They're the only humans to set foot on the planet in centuries...or so they thought. Book two in The 100 series, now a popular show on the CW network. Facing an unknown enemy, Wells attempts to keep the group together. Clarke strikes out for Mount Weather, in search of other colonists, while Bellamy is determined to rescue his sister, no matter the cost. And back on the ship, Glass faces an unthinkable choice between the love of her life and life itself.

Pocket Change Collective is a series of small books with big ideas from today's leading activists and artists. In this installment, Beyond the Gender Binary, Alok Vaid-Menon challenges the world to see gender not in black and white, but in full color. Taking from their own experiences as a gender-nonconforming artist, they show us that gender is a malleable and creative form of expression. The only limit is your imagination.

Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.

Attack of the 50-Foot Frump! A Woman’s Guide to Looking Beautiful in an Ugly World Tired of sweatpants posing as “style”? Feel like you’ve disappeared behind motherhood, stretch-waistbands, or just plain burnout? Then it’s time for your glamorous comeback—and this book is your no-nonsense, laugh-out-loud, practical roadmap out of the FRUMP. Written by Jeanine Hargrove — a matured, confident, conservative author who tells it like it is—Attack of the 50-Foot Frump! is a beauty manifesto for real women who are ready to care again. Not for the world, not for Instagram, but for ...

"Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly. Back then Specials were a sinister rumor - frighteningly beautiful, dangerously strong, breathtakingly fast. Ordinary pretties might live their whole lives without meeting a Special. But Tally's never been ordinary. And now, in the third book in the series, Tally's been turned into a Special: a superamped fighting machine engineered to keep the uglies down and the pretties stupid.

Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and Lexie—PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)—lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification.

Millions of readers of Hatchet, The River, Brian’s Winter, and Brian’s Return know that Brian Robeson is at home in the Canadian wilderness. He has stood up to the challenge of surviving alone in the woods. He prefers being on his own in the natural world to civilization. When Brian finds a dog one night, a dog that is wounded and whimpering, he senses danger. The dog is badly hurt, and as Brian cares for it, he worries about his Cree friends who live north of his camp. With his new companion at his side, and with a terrible, growing sense of unease, he sets out to learn what happened.

Have you ever thought that if only you could change something about the way you looked, your life would be better? But the truth is that even if you were to magically attain the “perfect” body right now, your problems wouldn’t be solved. Because body image issues are never just about the body. Body image issues are always about something deeper, and they always serve some kind of purpose.

On the night Malcolm and Maud Angel are murdered, Tandy Angel knows just three things: 1) She was the last person to see herparents alive. 2) The police have no suspects besides Tandy and her three siblings. 3) She can't trust anyone-maybe not even herself. Having grown up under Malcolm and Maud's intense perfectionist demands, no child comes awayundamaged. Tandy decides that she will have to clear the family name, but digging deeper into her powerful parents' affairs is a dangerous game.

She has skin as white as snow, lips red as a rose, and hair black as ebony. She’s also got curves that go on forever! But after years of being bullied and shamed about her weight, Neve Bianca can’t see her own beauty. After Neve uncovers her stepmother’s illegal activities, an attempt is made on Neve’s life. Forced to flee, she ends up hiding out on a touring musical festival. There she makes a new friend, Lindsey, a little person who is full of self-confidence. To pay her way, Neve ends up working for the tour’s burlesque show, something that takes her way out of her comfort zone...

"This book is a page turner! Once I picked it up, I couldn't put it down. One of the most interesting books I've read in a while." - Josephine, Amazon UK Review "Mekdela effectively dissects the intersections between race, colonialism, sexism, and fatphobia...this was so easy to read whilst effectively teaching me so much about the ways that fatphobia is ingrained into every aspect of society" - Charlie, Amazon UK Review "Well-thought out, well-researched ideas...like any good activist, Mekdela doesn't just throw out a tale or two, she offers samples, examples, and perhaps, a solution or ...