Self Image

Golden “Go” Jennings wasn’t supposed to be on Bus 21 the day it blew up in New York City. Neither was her boyfriend, Chandler. But they were. And so was Rudy, a cute stranger Go shared a connection with the night before. And Caroline, a girl whose silence ended up costing 19 people their lives. Though it’s been a year since the bombing, Go isn’t any closer to getting over what happened. With Chan completely closed off to even talking about it, Go makes an impulsive decision: round up the rest of the survivors and head to New York City.

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

Shy foster kid Jonas and self-assured vlogger Shani met online, and so far, that's where their relationship has stayed, sharing memes and baring their souls from behind their screens. Shani is eager to finally meet up, but Jonas isn't so sure - he's not confident Shani will like the real him...if he's even sure who that is. Jonas knows he's trapped himself in a lie with Shani - and wants to dig himself out. But Shani, who’s been burned before, may not give him a chance: she talks her best friend Ash into playing spy and finding out the truth.

The ultimate adulting guide for every teen and young adult – empower yourself with over 15 life skills today! Let’s face it, adulting is hard. While this might sound like a cliché, it does ring with truth. The moment your childhood years come to an end, you face a transitionary period of life – the teenage years – when you have to figure out where you fit. And in all this, you also need to struggle with the idea of living independently, preparing yourself for the life ahead.

The (Other) F Word combines the voices of Renée Watson, Jes Baker, and more in a relatable and gift-worthy guide about body image and fat acceptance. This dazzling collection of poetry, essays, and fashion tips is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen listeners and activists of all ages a tool for navigating our world with confidence and courage.

Learn how relationship with Christ and righteousness in business work together. Who says that your beliefs and your business cannot make a compatible and profitable relationship? Certainly not Linda Rios Brook. She is living proof that Christian integrity can flourish in the midst of the cut-throat politics of corporate America. She survived more that 25 years in network television as a president of local affiliates. Over the years, she found and maintained the inside track of staying true to the Lord and applying righteous, Godly principles in her work. Taking cues from Old Testament ...

Obsessive-compulsive teen Clarissa wants to get better, if only so her mother will stop asking her if she's okay. Andrew wants to overcome his eating disorder so he can get back to his band and their dreams of becoming famous. Film aficionado Ben would rather live in the movies than in reality. Gorgeous and overly confident Mason thinks everyone is an idiot. And Stella just doesn't want to be back for her second summer of wilderness therapy.

If your palms get sweaty and your mind goes blank when others confront you, you might actually be dealing with social anxiety. Being a teen is not easy. These years of growing both physically and mentally leave many, if not most, teenagers feeling sorely inadequate. You’re not alone. But that doesn’t mean that you have to just accept that feeling of being “lesser than”.

All Penny has ever wanted to do is dance-and when that chance is taken from her, it pushes her to the brink of despair, from which she might never return. When she wakes up after a traumatic fall, bruised and battered but miraculously alive, Penny must confront the memories that have haunted her for years, using her love of movement to pick up the pieces of her shattered life.

Get a four-year, debt-free head start on the rest of your life with the valuable lessons learned and taught by educator, speaker, and business coach Seth Hymes. The reality is, there are irrefutable, evidence-based, and statistically proven arguments for looking beyond college as you start your journey to creating a fulfilling life and career. Skip College for Success offers detailed, step-by-step instructions on exactly how to do it.

Abbey Curran was born with cerebral palsy, but early on she resolved never to let it limit her. Abbey made history when she became the first contestant with a disability to win a major beauty pageant. After earning the title of Miss Iowa, she went on to compete in Miss USA.

In this handy guide, you’ll master the art of self-confidence once and for all. You’ll be able to flip the script and rewrite your own story – from insecurities and self-doubt to self-discovery and self-acceptance.

As everyone at her Brooklyn high school announces their summer adventures, Olivia harbors a dirty secret: Her plan is to binge-watch horror movies and chat with her online friend, Elm. Olivia and Elm have never shared personal details, apart from their ages and the fact that Elm's aunt is a low-budget horror filmmaker. Then Elm pushes Olivia to share her identity and sends her a selfie of his own. Olivia is shocked by how cute he is! In a moment of panic, assuming she and Elm will never meet in real life, she sends a photo of her gorgeous friend Katie.

From New York Times best-selling authors Michael I. Bennett, MD, and Sarah Bennett - an audiobook for teens that shows listeners that we all deal with crap in our lives and how to laugh at some of the things we can't control.

Anna's always idolized her older sister, Storm. So when Storm dies in a tragic car accident on the night of her high school graduation, Anna is completely lost and her family is torn apart. That is, until she finds Storm's summer bucket list and decides to honor her sister by having the best summer ever - which includes taking an epic road trip to the coast from her sleepy Iowa town. Setting out to do everything on Storm's list along with her sisters best friend Cameron - the boy next door - who knew that Storm's dream summer would eventually lead to Anna's own self-discovery?

Written from the heart, this Gramma shared her life's lessons with her grandchildren to guide them from the teens through their own golden years, anticipating the day she is no longer here for their major life events. Full of encouraging words for those challenging situations, Gramma gives her best advice on navigating the world of adulting. You know she only wants what's best for you and tries to help you avoid some mistakes she has seen along the way in her life.

Secure friendships, social confidence, stress-free lunch times... It all awaits you! You’re in school for around 180 days a year, which means 180 lunchtimes. How does that make you feel? Are you someone whose heart races when the bell rings for lunch? Sure, you’re ready to eat and not think about math, but the lunch hour can be more stressful than math. Maybe you have conflicting friendship groups, and every choice seems wrong, or perhaps you’re used to standing on the sidelines, trying to start a conversation, terrified of rejection.

Why would anyone send thirteen year old Molly Springer a telescope? She has no interest in astonomy. Not yet, anyway. But by pointing the telescope at the stars and planets, she develops a new understanding of herself and her place in the universe. This is something she sorely needs because it takes her away from exercising. And while everyone needs exercise, Molly has a secret that even she doesn't understand; she has exercise addiction. It's a little known addiction, but it's an addiction that can kill. In this coming of age novel, Molly Springer learns that winning running races isn't ...

Essential Life Skills for Teens by Emma Davis is the ultimate guide to empowering teens with the practical skills they need to thrive during adolescence and beyond. In today’s fast-paced world, teens often face overwhelming challenges, from financial literacy to social interactions, time management, and career planning. This book provides the essential tools to help them navigate these obstacles with confidence and success.

Everyone has weaknesses. If you find yourself focusing more on your weaknesses instead of your strengths, you are holding yourself back from becoming everything you were meant to be. This system can help you change the way you look at yourself so you can have a positive, inspirational self-image. Feel great about who you are and what you can accomplish. Have the courage to go after anything you want with higher self-esteem and more self-love.