Self Help

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

...a desire fulfilled is a tree of life. Proverbs 13:12 How would it feel to have someone not only believe in you and your dreams, but also work alongside you to help those dreams become reality? What would it be like if we lived in a community where everyone was intentionally seeking to encourage and empower on another to discover their purpose and live their dream? We believe this kind of community is possible and it starts with you and me. So, what is your dream and how can we help you live it well? The purpose of Dream Culture is to help you partner with Father God, unlock the dreams ...

The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence, and decide. Why We Do What We Do combines scientific research with concrete examples and illustrative stories to clarify the complex mechanisms of the human brain. It offers valuable insights into how our brain works every day, at home and at work, and provides practical ideas and tips to help us lead happy, healthy, and productive lives.

Following a debilitating episode of depression 25 years ago, mental health campaigner Tim Watkins set out to learn from those who had recovered from depression what worked for them. The result is a more holistic understanding of the condition than usually appears in the medical literature. More practically, the result was an award-winning self-management training course and a series of mental health publications. Defeat Depression is the latest self-help book from Tim Watkins. It builds upon his earlier Depression Workbook and incorporates information on the new science of willpower. This ...

In the new edition of this highly acclaimed bestseller, Robert Cialdini—New York Times bestselling author of Pre-Suasion and the seminal expert in the fields of influence and persuasion—explains the psychology of why people say yes and how to apply these insights ethically in business and everyday settings. You'll learn Cialdini's Universal Principles of Influence, including new research and new uses so you can become an even more skilled persuader—and just as importantly, you'll learn how to defend yourself against unethical influence attempts.

Are you tired of feeling weighed down by relationships, environments, and belongings that no longer bring you joy or fulfillment? Are you exhausted from trying to fit into roles and expectations that do not align with your true self? Are you longing for a sense of freedom and authenticity in your life, where you can let go of the old to make space for the new? Are you weary of holding onto past experiences and attachments that no longer serve your growth and well-being? "Today, I Love Me" is not just a self-help book; it’s a transformative journey towards self-love, freedom, and ...

Introducing "Let Go and Heal" - Your Path to Freedom and Inner Peace Are you tired of carrying the heavy burden of emotional pain and unresolved traumas? Do you find yourself stuck in a cycle of negativity and self-doubt, unable to break free and live the fulfilling life you deserve? If so, "Let Go and Heal" by renowned author and transformational coach Mark Linden O'Meara is here to guide you towards liberation and healing. Unleash the Power Within You: "Let Go and Heal" is not just another self-help book; it's a transformative journey that will empower you to let go of the past, heal your...

This is a collection of short, easy-to-read, to-the-point articles on how to have a better attitude, how to do better at work, and how to deal with people successfully. The articles were originally published in a newsletter called At Your Best, where Adam Khan's column was voted the reader's favorite.

Coping and Healing Negative Intrusive Thoughts With God Revised Edition March 7, 2025 Are unwanted intrusive thoughts stealing your peace and clouding your mind? We are called to live in the freedom that Christ offers, yet these thoughts may feel like chains, keeping you from experiencing the fullness of His joy and purpose. In Deliver Me From Intrusive Thoughts, you’ll discover practical, faith-based strategies grounded in Scripture to help you break free from the grip of negative thinking. This transformative guide will empower you to: Recognize the root of intrusive thoughts and how ...

Dave Ramsey's New York Times best-selling guide to better living through financial security, now completely revised and updated.

Struggling with anxiety and stress that just won’t quit? You’re not alone—and you’re not broken. This empowering, science-backed guide offers a calm, practical path to relief that actually works. Inside, you’ll discover how to: • Calm your racing mind and overthinking patterns • Rewire your brain for peace using neuroscience-based tools • Use simple breathwork techniques to regulate anxiety in minutes • Build daily micro-habits for long-term emotional resilience • Nourish your body and gut to support a balanced mood • Create calming sleep rituals that reset your ...

IF YOU’RE FEELING TRAPPED, MANIPULATED, AND EMOTIONALLY DRAINED BY TOXIC RELATIONSHIPS… Then it’s time to uncover the path to freedom and healing! Do you constantly doubt your self-worth due to a narcissistic partner or family member? Are you struggling to heal from the emotional scars left by toxic relationships? Do you feel isolated and unsupported, and long for understanding and a way to reclaim your life? If you said yes to any of these questions, then “Healing Beyond Hurt: A Self-Help Guide for Overcoming Narcissistic Abuse and Toxic Relationships” can help! Narcissistic ...

Life teaches us lessons every day. The question is, are we aware of these teachings? Have you come across days where you got help from a stranger? A new idea popped into your mind from no where? A random stranger on the street made you realize something profound?Well, it may be small, but so was it for Isaac Newton when the apple fell on his head. The legends have operated life from the point of awareness. This book is a collection of life lessons I got from random places; from India to Germany, life has never surprised me with daily lessons. What will you gain? You will become an active ...

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Living with chronic illness is more than a medical diagnosis — it's a daily act of courage. Coping with Chronic Illness is a compassionate, practical guide for anyone navigating life with long-term health challenges. Whether you’ve just been diagnosed or have been managing symptoms for years, this book offers validation, clarity, and calm support every step of the way. Inside, you'll find clear explanations and gentle strategies for: Making sense of symptoms, flare-ups, and emotional ups and downs Communicating your needs with family, friends, and healthcare providers Managing work, ...

This method of self-hypnosis is unique in that you give yourself the suggestion BEFORE you put yourself in hypnosis and allow the suggestion to go into your subconscious mind. With some other methods, you put yourself in hypnosis and then give yourself the suggestion. Because you are using your conscious mind when you give yourself suggestions, you are lightening the hypnotic state. With this method of self-hypnosis, you give yourself the suggestion before you put yourself into hypnosis; therefore, the conscious critical mind is not active while you are in hypnosis, and the suggestion goes ...

The Rule of St. Benedict arose from an era when a great civilization was threatened by violence, economic forces that favored the wealthy, political leaders that lacked the trust of the public, and rampant xenophobia. In How to Live, Judith Valente explores the key elements of the rule and clearly demonstrates how incorporating this ancient wisdom can change the quality and texture of our lives offering a way forward from the divisions gripping our country.

Welcome to the relationship revolution! Making Marriage Simple is the accessible, essential road map to building a strong marriage in the modern world. Best-selling authors Harville Hendrix and Helen LaKelly Hunt distill into 10 essential truths what they've learned about how to create a successful and satisfying relationship - both from their decades of "R&D" in the marriage lab of their workshops, and from their own relationship journey.

Bestselling author Leslie Glass and her daughter, award-winning documentarian Lindsey Glass, offer a brand-new kind of interactive self-help book that combines actionable information, compelling storytelling, and writing prompts that are guaranteed to bring awareness, understanding, and compassion to mothers and daughters everywhere.

Imagine starting your day with clear intention, experiencing a profound sense of calm, and knowing that you have the tools to conquer anxiety and stress. With the easy-to-follow guidance in this book, you can transform your mindset, improve your mental health, and enjoy the benefits of a more relaxed, focused life. Whether you need instant anxiety relief, long-term emotional resilience, or simply a roadmap to better self-care, this book is your ultimate companion for personal transformation. Take the first step toward a brighter, calmer future and embrace this mindful path to a stress-free,...