Self Help

This complete guide of self-healing techniques will assist in caring for all aspects of your health. Our minds and bodies are in a very tight connection. When the mind becomes unhappy, the body follows and falls ill. You will find a list of emotional reasons that can trigger physical illnesses along with easy instructions on how to deal with them. We all are metaphysical creatures, but we live in physical bodies that need to be fed properly, receiving important nutrients and vitamins. This book includes different diets along with energy healing and self-hypnosis techniques. Start healing ...

Do you find yourself trapped in a never-ending cycle of overthinking, struggling to make decisions, and feeling mentally exhausted? Are your relationships suffering due to constant over-analyzing and mistrust? Discover the proven strategies and actionable steps to break free from the grip of overthinking and transform your life. This comprehensive guide is your roadmap to a life free from the shackles of constant thought, offering: Proven Strategies to silence your inner critic and halt overthinking in its tracks. Real-world examples and case studies that bring theory into relatable focus. ...

Sell more books and build your career by kicking these blunders to the curb! Ever wonder why some books shoot to the top of the bestseller lists? And others that you think should, don't? It's usually a matter of mistakes that could have been avoided!#1 bestselling writing coach James Scott Bell has analyzed thousands of manuscripts over the years, by both new and experienced writers, and noticed certain errors that keep showing up to take readers out of the fictive dream. Now he's tackled the biggest offenders and shows you how to fix them. In 27 Fiction Writing Blunders you'll learn:* The ...

On a business trip to Minneapolis, I was fortunate to spend much of a day interviewing the greatest salesperson I've ever known - Vincent Scott, whose early career exploits were captured a decade ago in 2010's sales book-in-a-biography "Birth of a Salesman"."Salesman on Fire" includes our discussions, which not only outline his sales and leadership career, valuable lessons and learnings, but also some of his greatest triumphs and defeats. Vincent recounts his entire 20+ year career - from starting out in sales to rising rapidly through the ranks - and highlights some never-before-known ...

AUDIO VERSION NOW AVAILABLE!!! How To Solve Any Problem! Meta-strategies for Life is the Rogue Hypnotist’s no-nonsense, common sense guide to solving any problem you are faced with. All successful problem solving is based on tried and tested principles that work again and again. This book will effortlessly teach you them. Prepare to go from problem state to the SOLUTION STATE! Brief, to the point problem solving pointers will create a powerful problem solving mindset that you can take with you anywhere. Problems are opportunities - you need them to grow and develop. We all have needs and ...

Are you tired of feeling weighed down by relationships, environments, and belongings that no longer bring you joy or fulfillment? Are you exhausted from trying to fit into roles and expectations that do not align with your true self? Are you longing for a sense of freedom and authenticity in your life, where you can let go of the old to make space for the new? Are you weary of holding onto past experiences and attachments that no longer serve your growth and well-being? "Today, I Love Me" is not just a self-help book; it’s a transformative journey towards self-love, freedom, and ...

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.

Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.

On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.

2 books in 1: a Full Recovery Guide! Part 1 - How to Survive a Painful Breakup Part 2 - How to Build a New Life after the Breakup The book is a sort of first aid for women, who feel abounded and injured, who are getting over a breakup or trying to get over the divorce. You're hurt, shocked, frustrated; your heart is broken. Do you want relief? Let's find the way together! If you want to feel better, this guide is for you! Do you want to move forward? Do you need some help and the best advice? Just read the book and find all the answers you need. Let's investigate the life stories of three ...

In a world driven by noise, speed, and conflict, calm is your most underestimated advantage. Calm Is a Weapon is a modern, insightful analysis of The Art of War, Sun Tzu’s timeless guide to strategy and leadership. Far from a dusty military manual, this book reveals how Sun Tzu’s wisdom can be applied to your daily life—at home, at work, in business, and in moments of personal challenge. Through clear interpretations and real-world applications, you’ll learn how to: Navigate conflict with clarity instead of chaos Make better decisions through strategic observation Build influence ...

Want to captivate him without losing yourself? Discover the timeless secrets of Josephine Bonaparte and transform your relationships with grace and confidence. This self help book is your ultimate guide to mastering the delicate art of attraction using the psychology of elegance, emotional intelligence, and self-worth. Inspired by the legendary allure of Josephine Bonaparte, it offers modern women practical strategies to create irresistible charm and maintain lasting connections—all without playing games or losing their authenticity. Inside The Josephine Effect, you’ll uncover: The ...

Are you a man in your 30s or 40s feeling isolated, grappling with shame, and struggling to maintain your dignity due to addiction? "Man Up. Sober Up." is a call to action. This transformative guide, tailored specifically for men navigating the prime of their lives, is your ticket out of the spiral of addiction and into a life of renewed purpose and lasting sobriety. In this revealing and practical book, the author shares raw, relatable stories from the depths of his own rock-bottom moments. But unlike most addiction narratives, this isn't just a memoir—it's a roadmap designed to navigate ...

Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

Be the woman you were meant to be! Unleash your inner vixen with The Femme Fatale Handbook. With this manual in hand, you'll be able to seduce anyone and turn heads everywhere you go. Discover the secrets of captivating and irresistible women and learn how to make them crazy about you. Get ready to command attention and win hearts. Discover a world of self-discovery, confidence, and seduction with my expert-crafted tips and tricks. Take charge of your life, career, and relationships and master the art of seduction like never before. Be your most irresistible self today! Discover your ...

Written for those who finds it hard to get sh*t done, this audiobook is designed to have a profound, life-changing effect on anyone who wants to adopt and implement the elements of greater productivity. New York Times best-selling author Jeffrey Gitomer explains why we are so often stymied by procrastination and reveals the strategies to achieve and profit more.

Are you tired of starting new habits only to watch them fall apart after a week? "Screw the 5AM Club " is your step-by-step blueprint to finally create routines that stick. Packed with actionable advice inspired by behavioral science, this book makes habit-building simple, effective, and yes—even enjoyable. Whether you want to improve your health, boost productivity, or achieve personal goals, you’ll discover powerful strategies to transform your life one small step at a time. In this book, you’ll learn: How to identify and focus on habits that truly matter. The secret to starting ...

Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.

Whether you are building a small business from the ground up or managing a multinational company, you can learn the seven key traits for leadership success from one of the greatest business innovators and creative thinkers of the 20th century: Walt Disney. Whether you know him as the first to produce cartoons in Technicolor, the mastermind behind the theme park Disneyland, or the founder of the largest entertainment conglomerate, Walt's story of creativity, perseverance in spite of obstacles, and achieving goals resonates and inspires as much today as it ever has.

Journey to the Dark Goddess will lead you on a powerful, healing path. In the stories of ancient Goddesses, you will hear your own soul, calling out to you. The Dark Goddess is the creatrix of healing, change, and renewal. She offers connection with the core of yourself. If you have been unable to shake off depression, or fear its return; if you have inexplicable "blank patches" in your life, if you know that something is missing, or something is calling to you, if you seek the source of women's power - it's time to journey to the Dark Goddess.

Third Edition of The Hiatal Hernia Syndrome/Vagus Nerve Imbalance book. With 15 illustrations, including corrections for the Hiatal Hernia, Vagus Nerve, the Diaphragm, and certain Trigger Points. Only this book has all this. The trigger points can open up the chest and can allow the stomach to drop without doing the pull down which is also shown in this book. It is 72 pages Now with even more Advanced Corrections in this Edition. ISBN: 0-945262-61-2 Extensive new sleep apnea section in the 3rd edition. Sleep apnea has been linked to pain syndromes, heart disease and cancer. Learn what to do...