Self Help

Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use every day? Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The truth is life is challenging. And if you ever feel self-conscious, anxious, or overwhelmed, it’s not your fault! But you do need to change the way you approach life.... The solution is to transform how you think, feel, and act - rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook.

Are you tired of playing the sidekick in your own life story? Do you dream of entering a room with the confidence of a rockstar at a sold-out concert? Look no further than “The Confidence Code,” the self-help book that takes you from self-doubt to self-fabulous with a hilarious blend of sarcasm and encouragement. In this guide, you’ll master the art of self-confidence, self-esteem, and charisma—three ingredients essential for transforming into your most dazzling self. Learn to silence that pesky inner critic (like swatting a mosquito with a sledgehammer) and build self-esteem higher...

If you have tried all of the other books but something is missing; then, here is your chance to expand your abilities and be lifted up to a new level of performance, health and happiness. This book contains major chapters that provide the secrets of cultivating a more powerful mindset to manifest your dreams using the laws of attraction and success. The book explains advanced concepts of consciousness, prosperity, imagination, manifesting, awareness and prescience. The essays are packed with groundbreaking teachings to shift your consciousness to new levels of growth, peace and power. There...

(Updated February 2025) Is intense infatuation, or limerence, disrupting your life and causing emotional distress? Obsessed with someone who doesn't feel the same? Limerence is an intense, obsessive fantasy crush you have on someone that exists only in your head. It is characterised by emotional highs and lows depending on how your crush treats you and can be difficult to let go of as it is perpetuated by many habits. It is painful and leads you nowhere - certainly not to love and not anywhere closer to the person you are crushing on. Are you ready to let go and start healing and welcoming ...

HOW TO MAKE FRIENDS THAT LAST by PAUL RICHTER A few years ago, all it took to become best buddies was a chance to meet on the playground. But as we grew older, school friendships faded. And now, meeting new people and building friendships have become much tougher. Everyone else seems to have a healthy and happy social life full of loyal friends, except you! Remember that you are not alone. And you don’t need to be outrageously outgoing to have the fulfilling social life you seek! But the question is: How to take the first plunge? “How does one initiate a conversation with a random ...

This book explains how wielding power affects your emotions and decision making and helps you avoid the traps that lead to negative consequences. With the latest psychological research and practical advice from leading experts, you'll learn how to use soft power to persuade others, fix unhealthy power dynamics in your team, use compassion to connect better with others, and remain ethical in your choices and actions.

This method of self-hypnosis is unique in that you give yourself the suggestion BEFORE you put yourself in hypnosis and allow the suggestion to go into your subconscious mind. With some other methods, you put yourself in hypnosis and then give yourself the suggestion. Because you are using your conscious mind when you give yourself suggestions, you are lightening the hypnotic state. With this method of self-hypnosis, you give yourself the suggestion before you put yourself into hypnosis; therefore, the conscious critical mind is not active while you are in hypnosis, and the suggestion goes ...

Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.

Are your thoughts holding you back? Your mind is a powerful tool, but it can also be a noisy one. Between self-doubt, overthinking, and endless distractions, it’s easy to feel overwhelmed and stuck. You vs. You offers a step-by-step guide to quiet the mental chaos, challenge limiting beliefs, and reclaim your focus and clarity. Inside this book, you’ll discover: How to separate facts from assumptions and stop believing every thought you think. Techniques to quiet your inner critic and replace self-doubt with confidence. The transformative power of living in the present moment. Tools to ...

There are thousands of books on millionaire thinking. The knowledge they offer isn't enough to get you to the highest ranks of wealth. The richest people of our times are billionaires. Only one in five million world citizens belongs to this group. Billionaires are extremely rare, and their mindset differs hugely from that of ordinary millionaires.

A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.

Healthy self-esteem is like a child's shield against the challenges and dangers of the world. Children who feel good about themselves and fully understood their strengths and weaknesses can handle conflicts much easier. Then can show joy most of the time and just enjoy life on a daily basis. In contrast, kids with low self-esteem can find challenges to be sources of major anxiety and frustration. Those who think poorly of themselves have a hard time finding solutions to problems. If given to self-critical thoughts such as "I'm no good" or "I can't do anything right," they may become passive...

Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships.

Following a debilitating episode of depression 25 years ago, mental health campaigner Tim Watkins set out to learn from those who had recovered from depression what worked for them. The result is a more holistic understanding of the condition than usually appears in the medical literature. More practically, the result was an award-winning self-management training course and a series of mental health publications. Defeat Depression is the latest self-help book from Tim Watkins. It builds upon his earlier Depression Workbook and incorporates information on the new science of willpower. This ...

Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....

This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.

Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there's another set of cognitive skills that might matter more: the ability to rethink and unlearn. In our daily lives, too many of us favor the comfort of conviction over the discomfort of doubt. We listen to opinions that make us feel good, instead of ideas that make us think hard. We see disagreement as a threat to our egos, rather than an opportunity to learn.

In this hilarious and thought-provoking read, Paulie Amigo challenges readers to embrace their flaws and recognize that everyone, including themselves, sucks in some way. Covering various topics from social media addiction to toxic relationships to materialism, You Suck offers practical advice on how to break free from negative habits and live a more fulfilling life. With its unique blend of humor and self-help, You Suck is perfect for anyone looking to take a fresh and authentic approach to personal growth. So what are you waiting for? Admit that you suck, order a copy of You Suck today, ...

Be a happier and healthier individual through meditation. Other people have experienced it and are reaping the benefits. What about you? What are you waiting for?

Gaia Speaks is the second book in the Living the Light series. It is a gift speaking directly to you. It is a book channeled from Gaia, the Mother Earth, a goddess and fellow cosmic being. Gaia is a gorgeous member of the star world, just like you. She is a mother, a lover, a friend, a being who sees you and knows you since before time. She has a message for you to remind you of who she is, who you are, and why you came to this planet, in this lifetime, at this moment. Gaia speaks to you and your soul directly and guides you and reminds you how beautiful you are, how crucial you are, and ...