Self Help

The world is changing dramatically, and it's easy to be alarmed and lose focus of what matters most. Don't fall into that trap! Build leadership skills, boost productivity, and learn and apply the time-tested principles of The 7 Habits of Highly Effective People.

The Only Self-Help Book You'll Ever Need is your roadmap to a life of purpose, resilience, and fulfillment. This transformative guide takes you on a profound exploration of self-awareness, goal-setting, positive mindset cultivation, and emotional intelligence development. With practical strategies, empowering exercises, and inspiring anecdotes, this book equips you with the tools to unlock your full potential. Discover the art of setting intentions and goals, cultivating a positive mindset, and overcoming fears to take bold, confident actions. Navigate life's challenges with grace by ...

"Dreams are a gateway to the soul, where our deepest desires and truest selves are waiting to be discovered." Dreams, Meaning and Insight is a comprehensive guide to understanding dreams and their interpretation. It covers the history and importance of dream interpretation in various cultures, as well as different types of dreams and their significance. The book provides an overview of dream dictionaries and online resources for dream interpretation and discusses the advantages and disadvantages of using them. A section on symbols and themes in dreams explains how they provide a window into...

Aristotle's Nicomachean Ethics is one of the greatest guides to human flourishing ever written, but its length and style have left many readers languishing. How to Flourish is a colloquial new translation by Susan Sauve Meyer that makes Aristotle's timeless insights about how to lead a good life more engaging and accessible than ever before.

The Self-Help Classics Collection: Guide to Personal Freedom is an essential compendium of over 40 timeless works that have inspired millions to unlock their potential, overcome limitations, and achieve personal freedom. This edition includes landmark titles such as The Power of Your Subconscious Mind, Think and Grow Rich, The Power of Faith, Freedom For All, The Master Key System, and As A Man Thinketh, among many others. Each book in this collection offers profound insights into the power of positive thinking, personal growth, and the principles of success.

Sun Tzu's Art of War for Women helps women find the peaceful path to success through strategies made famous in the ancient Chinese text, The Art of War. Female wisdom, or common sense, is about avoiding needless confrontation, conserving energy for the things that matter, and seeking an outcome in which everyone wins. And for women, as for Sun Tzu, success doesn't come simply from knowing what to do, but from knowing who you are.

We're in the middle of an epidemic of stress and anxiety. Average life expectancy in the US is down. At work, less than sixteen percent of us are fully engaged. In many high-stress jobs such as distribution centers, emergency room nursing, and teaching, incidences of PTSD are higher than veterans returning from war zones. We are getting something terribly wrong. Our workplaces fail utterly to provide for or capitalize on one of our most basic human needs: our need for love.

Revamp Your Life in Just 45 Minutes with Our Incredible Guidebook! The Power to Transform Your Life Awaits! Unlock Your Potential in Only 45 Minutes! Discover the Life-Changing Secrets Inside! Embark on a transformative journey with "10 easy ways to instantly improve your life." - a no-nonsense guide to conquering life's challenges and unlocking your full potential. Author and life strategist, Adam Lewis, delivers a compelling and practical blueprint for navigating the complexities of existence with unwavering resilience and purpose. Life is a relentless teacher, and if you're holding this ...

In Aristotle's Guide to Self-Persuasion, Heinrichs helps listeners persuade their most difficult audiences—themselves—by using techniques invented by the likes of Aristotle and Cicero and deployed by our culture’s most persuasive characters. With their help, rhetoric can convert the most negative situations into positive ones.

In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit. Filled with the sharp humor, emotional acuity, and joyful language Moore has become famous for, these nine glittering tales marked the introduction of an extravagantly gifted writer.

There is a battle going on. Millions of victims are trapped in the struggle of sexual addiction with no apparent way out. Pure Desire is the answer to this desperate cry for help from men and women who have tried to build sexual holiness into their lives and failed...and failed...and failed. This audiobook is also for the shattered souls of mates who are puzzled, shamed, and wounded by their husband's or wife's sexual bondage and secret life.

Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no recollection of eating an entire box of Thin Mints? Do you struggle to stay committed to a diet meal plan because you just are constantly hungry? Does food provide you comfort in your loneliest moments? In this thought-provoking and practical book, When Food Is Your Drug will help you determine the extent of your emotional eating issue and how to go about addressing it. Emotional eaters know they have a relationship with food that is not “normal” ...

Maria Bamford is a creative genius. But the process of creating is not something that “comes easily” or “is enjoyable” for her. So, over the years, she’s invented a number of helpful techniques for tricking, shaming, coercing herself into doing things. You Are (A Comedy) Special is 15-step comedic send up of a self help guide that examines Maria’s approach to stand-up in a hilarious fashion.

In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth. Turn failure into expansion, fear into courage, and frustration into flow, and learn the tools to flip experiences to find meaning and a way forward.

Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this hold immense power, shaping how we see ourselves and how we navigate the world as adults. But what happens when you didn’t receive them? When the words you needed to hear were never spoken, it can create deep emotional wounds that linger into adulthood. This book is here to help you heal those wounds by reconnecting with your inner child and offering the love, support, and healing affirmations you were deprived of in your childhood. Inner Child ...

There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.

Unlock Deeper Desire With the Most Powerful Tool You Already Possess—Your Voice What if your words could ignite your husband’s desire, deepen your connection, and transform your intimacy—without feeling fake, forced, or out of character? Talk Dirty to Your Husband is a bold, practical, and empowering guide for married women ready to reclaim their sexual voice. Whether you’re shy, uncertain, or simply unsure where to begin, Lydia Blake shows you exactly how to unlock the power of erotic communication in a way that feels completely you. This isn’t about scripts or memorising dirty ...

It is an expertly curated collection of summaries from 100 significant self-help books, providing readers with an accessible guide to some of the most impactful personal development literature. The books covered in this handbook reflect a broad range of self-betterment themes, including: Personal finance and wealth creation Positive thinking and growth mindset Building interpersonal skills Mastering habit formation Cultivating self-acceptance and body positivity Unlocking creativity and artistic expression Developing leadership and professional skills Each book was selected to capture its ...

IF YOU’RE FEELING TRAPPED, MANIPULATED, AND EMOTIONALLY DRAINED BY TOXIC RELATIONSHIPS… Then it’s time to uncover the path to freedom and healing! Do you constantly doubt your self-worth due to a narcissistic partner or family member? Are you struggling to heal from the emotional scars left by toxic relationships? Do you feel isolated and unsupported, and long for understanding and a way to reclaim your life? If you said yes to any of these questions, then “Healing Beyond Hurt: A Self-Help Guide for Overcoming Narcissistic Abuse and Toxic Relationships” can help! Narcissistic ...

Do you find yourself trapped in a never-ending cycle of overthinking, struggling to make decisions, and feeling mentally exhausted? Are your relationships suffering due to constant over-analyzing and mistrust? Discover the proven strategies and actionable steps to break free from the grip of overthinking and transform your life. This comprehensive guide is your roadmap to a life free from the shackles of constant thought, offering: Proven Strategies to silence your inner critic and halt overthinking in its tracks. Real-world examples and case studies that bring theory into relatable focus. ...