Self Help

Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the seven chakras, seven subchakras, and the subtle energy system can be found.

Real love starts with you. Loving someone else requires courage and vulnerability. And in order to create deep and authentic relationships that really go the distance, it's important to develop self-awareness and a willingness to take responsibility for your experiences. You've heard the saying, "You can't love anyone unless you love yourself first." But in the midst of life's distractions and society's myths of flawless romance, how exactly do you do that?

An intimate, powerful, and inspiring guide by a woman who understands mother loss as a life-altering experience. Mershon Niesner was eight-years-old when her mother died. In addition to her early loss story, Niesner interviewed over fifty daughters giving readers a broad perspective on mother loss. Stories and advice comes from daughters of teen and young adult loss, loss through homicide, abandonment, and Alzheimer’s. Mershon writes from her heart as she shares over seventy years of mother loss experience. Readers come away with a sense of camaraderie, insight into how to move forward, ...

Discover the secrets that make winning for those who succeed nearly automatic ! In Mental Training For Winning, you’ll learn how to quickly and easily imprint your subconscious brain with the best skills in your sport. You’ll combine the inner game with sport psychology to achieve instant success in practise and competition. This self-help book combines the best and latest in cutting edge personal development and personal growth. ● How the pros win championships and Olympic athletes win gold medals ● The fastest way to win and view yourself as a winner ● How to edit out mistakes ...

The Greatness Guide Book 2 offers more of Robin Sharma's inspiring anecdotes, tips, and big ideas. Discover ideas to generate wealth and energy, tool kits for practical work-life balance, time-management techniques that really work, practical strategies to turn setbacks into opportunities, and so much more. The Greatness Guide Book 2 will uplift, energize, and move you to action.

Have you been Hurt in Church? Have you been in ministry and been burned out? Are you struggling to heal? Or maybe you feel like you have failed your God, your mission, your family, your friends, and yourself? Then this book is for you! This book is a letter from a loving God to His hurt child. It is a letter of healing and restoration. This is not an academic book. It is based on real experience, and offers real steps to healing and restoration. Some of your beliefs will be challenged. Scriptures and phrases that have been used falsely will be exposed, and that exposure will aid in your ...

In Acres of Diamonds, pastor and New York Times best-selling author Jentezen Franklin helps you discover the unfathomable riches Jesus Christ has for you. Rather than chase after a better life, you can celebrate the untold spiritual provision to be found even in the midst of spiritual deprivation. Listeners will learn to cherish where God has placed them as they uncover the hidden potential within their families, jobs, ministries, and communities...right where they are.

-- Bonus: Mindfulness & Acceptance (Planner + Journal) Inside -- Take control of your mental and emotional well-being, find happiness, and steer your life to where you want to be with the transformative and healing powers of Radical Acceptance and Acceptance and Commitment Therapy (ACT). The Acceptance and Commitment Therapy Workbook Toolbox (3 Books in 1) is your easy-to-understand, self-help guide to managing today's most common challenges. Whether you're battling stress, loneliness, anxiety, depression, worry and fear, shame, or simply seeking a way to find balance—this mental wellness...

This book is not about the science of the Flow. This is not a book on how to get rich. This is a book about execution. If you use it correctly, this text will teach you how to get into the Flow State so you’ll be able to choose the right outcomes (macro) and corresponding tasks (micro), and then perform the necessary work quickly. Here you will find 9 simple steps which, if followed, will allow you to reach the Flow State and perform more quality work faster, and enjoy the process.

Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Own Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon Hill. In three compelling chapters, Hill demonstrates how to organize, prioritize, and act on information so it translates into opportunity.

If You’re Keen to Live a Better Life with Wicca, then Keep Reading! Wicca religion has been sweeping the world off its feet for good reasons. Wicca places emphasis on the power of nature. It also wants to promote unconventional lifestyles and the search for a spirituality that’s detached from traditional religions. Wiccans believe in the power of a feminine force, respect nature, and never seek to harm others. They also believe that meditation and the powers of the moon have positive influence in our lives. With all that in mind, it’s easy to understand why more and more people want...

Third Edition of The Hiatal Hernia Syndrome/Vagus Nerve Imbalance book. With 15 illustrations, including corrections for the Hiatal Hernia, Vagus Nerve, the Diaphragm, and certain Trigger Points. Only this book has all this. The trigger points can open up the chest and can allow the stomach to drop without doing the pull down which is also shown in this book. It is 72 pages Now with even more Advanced Corrections in this Edition. ISBN: 0-945262-61-2 Extensive new sleep apnea section in the 3rd edition. Sleep apnea has been linked to pain syndromes, heart disease and cancer. Learn what to do...

The world of business is changing. Productivity and effective leadership are precious commodities. The right strategies for achieving optimal performance are essential. Now, with the help of this new book, Fitness Powered Brains, you can improve productivity, performance and leadership. Inside, you will discover a new concept which will help to simplify the complex scientific ideas of the great benefits of exercise on our brains and how: Exercise can improve work performance You can reduce stress To enjoy your work once again, while accomplishing more Just 10 minutes of walking can make ...

This book explains how wielding power affects your emotions and decision making and helps you avoid the traps that lead to negative consequences. With the latest psychological research and practical advice from leading experts, you'll learn how to use soft power to persuade others, fix unhealthy power dynamics in your team, use compassion to connect better with others, and remain ethical in your choices and actions.

Marriage is all about sharing: sharing space, sharing joys and sorrows, sharing hopes and dreams. Yet we often hold back a part of ourselves because we fear that being wholly transparent - about our past, our desires, our failures, our faults - will bring judgment, rejection, or even just unwanted friction to our relationship. We are afraid to be fully known. As a result, we never experience being fully loved. In this paradigm-shifting book, Ryan and Selena Frederick show you how to develop a see-through marriage, one that is marked by full transparency and confident vulnerability.

Some people succeed financially. Others succeed academically. Still others succeed spiritually, mentally, and emotionally. But there are a select few who succeed across all fields—the Self-Made Successes. This book reveals the exact blueprint of how you can achieve success on every level. • Universal Success Strategies — From harnessing Parkinson’s Law to mastering the powerful Pareto Principle, learn to get what you want out of life. • Wealth Success Strategies — Dream of amassing wealth? It’s easy to capture it all if you remember to never trade your time for money and be ...

Life teaches us lessons every day. The question is, are we aware of these teachings? Have you come across days where you got help from a stranger? A new idea popped into your mind from no where? A random stranger on the street made you realize something profound?Well, it may be small, but so was it for Isaac Newton when the apple fell on his head. The legends have operated life from the point of awareness. This book is a collection of life lessons I got from random places; from India to Germany, life has never surprised me with daily lessons. What will you gain? You will become an active ...

Only you can help yourself Discover the transformative power of self-reflection with Existential Dialogues I, the groundbreaking debut by Daniel Chechick. This philosophical masterpiece invites you to explore the timeless questions of existence through a profound dialogue between your younger and older self. From grappling with the meaning of happiness to the pursuit of purpose, this book masterfully blends deep introspection with accessible philosophy, resonating with readers seeking clarity in a chaotic world. Hailed by critics and beloved by readers, Existential Dialogues I inspires you ...

Are you getting lost in all the jargon and self-help books for ADHD? Do you want a quick guide to help you through everyday challenges? This book provides quick and accessible coping strategies that everyone can use immediately. If you are diagnosed with ADHD or have too much stress in your life, if your friend or partner is suffering from ADHD - find some brief ideas to break the vicious circle right now. This book is not a long-term strategy book, it will not overwhelm you with long sentences and exhausting explanations - it will name the situation and give you a couple of tips on how to ...

Self-Hypnosis – a Toolbox for Personal change Is a hands-on guide to using hypnosis to achieve your goals and become a happier, healthier, and more successful person.Step-by-step instructions help you to learn to harness the power of your unconscious mind, begin to think in more positive and constructive ways, confront specific personal issues safely, and break bad habits for good.Self-hypnosis is an ordinary skill that anyone can learn, be good at, and benefit from lifelong. Whether you want to lose weight, stop biting your nails, be more confident and assertive or simply play a better ...