Self Help

Lista de productos
    • Master Your Mind and Defy the Odds
    • De: David Goggins
    • Narrado por: David Goggins, Adam Skolnick
    • Duración: 13 h y 37 m
    • Fecha de lanzamiento: 11-28-18
    • Idioma: Inglés
    • 5 out of 5 stars 204,368 calificaciones
    • For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

    Precio regular: $24.95

    • 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life, Book 10)
    • De: Peter Hollins
    • Narrado por: Russell Newton
    • Serie: Live a Disciplined Life, Libro 10
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 06-30-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 224 calificaciones
    • The Power of Self-Discipline is not a book on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action toward your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions....

    Precio regular: $14.95

  • Precio regular: $3.99

  • Precio regular: $13.50

    • De: Shad Helmstetter PhD
    • Narrado por: Douglas Martin
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 05-18-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 251 calificaciones
    • Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life....

    Precio regular: $13.00

    • A Mind-Body Approach to Managing Your Emotions
    • De: Emilie Delworth
    • Narrado por: Virtual Voice
    • Duración: 2 h
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Few adults learned how to regulate their emotions as children, and therefore, few mothers enter into their new role with the skill of self-...

    Precio regular: $14.99

    • A Novella
    • De: Kelly Harms
    • Narrado por: Lauren Fortgang
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 10-31-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 25,180 calificaciones
    • A short and sweet listen that’ll leave you wanting second helpings, You Can Thank Me Later follows an unforgettable family over the course of three Thanksgivings....

    Precio regular: $7.95

  • Precio regular: $20.99

    • Transforming Self-Sabotage into Self-Mastery
    • De: Brianna Wiest
    • Narrado por: Stacey Glemboski
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 04-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 8,906 calificaciones
    • Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....

    Precio regular: $19.95

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
    • De: Dan Harris
    • Narrado por: Dan Harris
    • Serie: 10% Happier
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 03-11-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 22,456 calificaciones
    • Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help....

    Precio regular: $21.59

    • De: Bob Proctor
    • Narrado por: Bob Proctor, Dan Strutzel
    • Duración: 5 h y 20 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 2,632 calificaciones
    • When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry, and self-loathing....

    Precio regular: $13.99

    • De: Judy Ho
    • Narrado por: Judy Ho
    • Duración: 36 m
    • Fecha de lanzamiento: 10-26-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,619 calificaciones
    • Whether it’s by procrastinating or undermining our own abilities, we often let ourselves get in the way of our happiness or success. Why do we create our own obstacles and - more importantly - how do we stop? Find out more....

    Precio regular: $6.95

  • Precio regular: $17.49

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • De: Laurence Heller, Aline Lapierre
    • Narrado por: Tom Perkins
    • Duración: 10 h y 29 m
    • Fecha de lanzamiento: 06-30-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 434 calificaciones
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

    Precio regular: $17.19

    • McClain Brothers, Book 4
    • De: Alexandria House
    • Narrado por: Jakobi Diem, Adenrele Ojo
    • Serie: McClain Brothers Series, Libro 4
    • Duración: 6 h y 31 m
    • Fecha de lanzamiento: 04-16-19
    • Idioma: Inglés
    • 5 out of 5 stars 4,083 calificaciones
    • Neil McClain is the screw-up, the one everyone hopes will win but expects to lose. He wants to live a better life, one that his late mother would be proud of... Sage Moniba is in need of a major miracle, or she'll be forced to give up the only life she's known....

    Precio regular: $17.19

    • Four Simple Steps, One Extraordinary Life
    • De: Taylor Grant, Dr. James Grant
    • Narrado por: Virtual Voice
    • Duración: 2 h y 27 m
    • Fecha de lanzamiento: 01-26-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • FOUR STEPS TO LASTING HAPPINESS You are four steps away from creating the life of your dreams. The best part? You already have everything you need....

    Precio regular: $9.99

    • How to Silence the Lies of Your Past and Actually Experience Who God Says You Are
    • De: Chip Ingram
    • Narrado por: Kirby Heyborne
    • Duración: 6 h y 26 m
    • Fecha de lanzamiento: 08-18-20
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Seeing yourself as God sees you is essential to overcoming your deepest struggles, having healthy relationships, living in freedom, and fulfilling your life purpose....

    Precio regular: $17.19

    • A Practical Guide to Setting Boundaries and Dealing with Narcissists, Manipulators, and Other Difficult Personalities (Self-Help, Communication Skills, Assertiveness)
    • De: Kian Sanchez
    • Narrado por: Virtual Voice
    • Duración: 3 h y 19 m
    • Fecha de lanzamiento: 04-17-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 10 calificaciones
    • Do you have trouble dealing with difficult people? Do you feel drained and stressed after interacting with them? Do you wish you had a way to ...

    Precio regular: $10.99

    • Transform Your Life With Daily Practices for Confidence, Empowerment, and Lasting Joy
    • De: Melissa G Wilson
    • Narrado por: Virtual Voice
    • Duración: 1 h y 34 m
    • Fecha de lanzamiento: 10-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Unlock Your Inner Goddess and Embrace Your Full Potential Are you ready to revolutionize your self-talk and unleash the powerhouse within? As a ...

    Precio regular: $3.99

    • How This Old-Fashioned Virtue Can Improve Your Life
    • De: Mary Jane Ryan
    • Narrado por: Randye Kaye
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 87 calificaciones
    • Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better....

    Precio regular: $17.19

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