Self Help

Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.

My Ascension Handbook Level I offers a helping hand as you step across the gap between the 3rd and 5th densities. It provides simple steps you can take that will accelerate your Ascension. Peter DeBenedittis is a conscious channel and Awakened Ascension Coach . He's helped thousands get closer to Source by guiding them in Oneness, Awakening & Ascension processes. Now these proven ascension tools are in available in easy to read, clearly outlined steps. "This awareness allows me now to interact all the time with my Higher Self on a daily basis. It brought an amazing change in my life, ...

Have you ever found yourself weighed down by guilt—unsure how to let it go or even where it began? Whether it’s from mistakes, missed opportunities, or the impossible standards we set for ourselves, guilt can quietly shape our lives. In Letting Go of Guilt, author Marie Campbell offers a warm, gentle guide to understanding where guilt comes from, how to recognize its healthy and harmful forms, and how to begin releasing it with kindness. This mini book includes: The difference between healthy guilt and toxic guilt Why guilt shows up in our relationships, grief, and self-image Simple ...

Do you struggle with unhelpful or negative thoughts, painful feelings or toxic emotions? CBCBT is a unique programme that combines affirming scriptures and prayer with practical Cognitive Behavioural Therapy (CBT) approaches and coaching prompts and questions. Following this programme can transform your way of thinking, improve your mental well-being and strengthen your relationship with Christ. The 8 guided sessions includes; Thought-provoking questions and CBT tools and strategies. An overview of mental health and the different approaches towards it. Prayers and scriptures. A guide on how...

This self-help book will put you back in touch with your guardian angels or strengthen your spiritual beliefs. You will have more fun and less stress in your life. It will assist you in achieving whatever goals you have set for yourself in your life. It will assist you in handling those major challenges we all experience in life. This book will even inspire you to learn more about our world and universe.

From a clinical psychologist who served as a clinical supervisor in the Department of Psychology at Yale University, received the CPA’s award for Distinguished Contribution to the Practice of Psychology, and has treated couples and trained therapists for over four decades, this newly updated, award-winning book provides concrete, proven strategies for those who seek to survive their partner’s infidelity and to rebuild the relationship after an affair. This new third edition of After the Affair helps guide both hurt and unfaithful partners through three stages of healing.

In the new edition of this highly acclaimed bestseller, Robert Cialdini—New York Times bestselling author of Pre-Suasion and the seminal expert in the fields of influence and persuasion—explains the psychology of why people say yes and how to apply these insights ethically in business and everyday settings. You'll learn Cialdini's Universal Principles of Influence, including new research and new uses so you can become an even more skilled persuader—and just as importantly, you'll learn how to defend yourself against unethical influence attempts.

Are you ready to own your financial freedom? "Own Your Freedom" is a book that breaks free from the monotonous cycle of work and saving, offering millennials a pathway to achieve financial security and retire early. With the right mindset, strategic approach, and a dose of hustle, financial freedom becomes an attainable goal. This book serves as a guide to help readers embark on a real estate-driven journey towards wealth creation. Within the pages of this book, readers will find an abundance of resources to support their quest for financial independence. The author encourages readers to ...

Children's books ages 9-12 Surviving Primary School! - Discover how to deal with peer pressure and find your true friends…, It all started on one completely normal afternoon when Claire invited her friend Penny to come over to her house. They chatted on Facebook for a while until Claire went out of the room for a few minutes. The moment she stepped out of the door Penny went straight back to the computer which was still open on Claire’s Facebook page, and without blinking an eye lid started writing really insulting comments in Claire’s name on the wall of Claire’s best friend… ...

God is good and powerful and wants the best for your life. He has big plans for you. You believe these things are true. But what is your own responsibility as a man when it comes to becoming all God created you to be? How can you walk in victory and faith and make an impact on others for God? Kingdom Men Rising challenges men to foster personal discipleship and apply discipleship skills and a leadership mindset to all areas of life.

This complete guide of self-healing techniques will assist in caring for all aspects of your health. Our minds and bodies are in a very tight connection. When the mind becomes unhappy, the body follows and falls ill. You will find a list of emotional reasons that can trigger physical illnesses along with easy instructions on how to deal with them. We all are metaphysical creatures, but we live in physical bodies that need to be fed properly, receiving important nutrients and vitamins. This book includes different diets along with energy healing and self-hypnosis techniques. Start healing ...

AUDIO VERSION NOW AVAILABLE!!! How To Solve Any Problem! Meta-strategies for Life is the Rogue Hypnotist’s no-nonsense, common sense guide to solving any problem you are faced with. All successful problem solving is based on tried and tested principles that work again and again. This book will effortlessly teach you them. Prepare to go from problem state to the SOLUTION STATE! Brief, to the point problem solving pointers will create a powerful problem solving mindset that you can take with you anywhere. Problems are opportunities - you need them to grow and develop. We all have needs and ...

Something is living inside each of us, but it is not our true selves. It is a version of us we created in our youth to protect our vulnerable inner beings from the threats of the outside world. It is a version of us we are feeding and strengthening every single day… but we don’t realize we are doing it. It spends all its time and energy creating a world of deception around us. A world so authentic and addicting that we have forgotten how to find our way back home. A world where we move mountains to keep this being alive while we willingly neglect our true inner selves, leaving them to ...

Third Edition of The Hiatal Hernia Syndrome/Vagus Nerve Imbalance book. With 15 illustrations, including corrections for the Hiatal Hernia, Vagus Nerve, the Diaphragm, and certain Trigger Points. Only this book has all this. The trigger points can open up the chest and can allow the stomach to drop without doing the pull down which is also shown in this book. It is 72 pages Now with even more Advanced Corrections in this Edition. ISBN: 0-945262-61-2 Extensive new sleep apnea section in the 3rd edition. Sleep apnea has been linked to pain syndromes, heart disease and cancer. Learn what to do...

Are you a man in your 30s or 40s feeling isolated, grappling with shame, and struggling to maintain your dignity due to addiction? "Man Up. Sober Up." is a call to action. This transformative guide, tailored specifically for men navigating the prime of their lives, is your ticket out of the spiral of addiction and into a life of renewed purpose and lasting sobriety. In this revealing and practical book, the author shares raw, relatable stories from the depths of his own rock-bottom moments. But unlike most addiction narratives, this isn't just a memoir—it's a roadmap designed to navigate ...

The good news? It's been proven that the biggest key factors to overcoming self-sabotage and achieving personal growth are understanding and addressing the root causes while implementing effective strategies. This audiobook provides all the tools and guidance you need to overcome self-sabotage and start living the life you deserve.

Letting go of someone we love can be one of the hardest challenges we face. Even when we know deep down it's the right decision, the process is never easy. How do you recognize it's time to move on? How do you find the strength to move forward? And how do you cope with the pain that follows? In this empowering self-help book, the author offers clear, compassionate answers to these questions. Sis, Let Him Go guides you through the signs that it's time to let go, practical steps for moving on, and effective strategies for dealing with the heartache. Through real-life case scenarios and advice...

It was in 2019 that I heard Gary Vernuchuck, the social media guru encouraging his followers on Instagram to join TikTok, the social media platform. He said TikTok was the next big thing on social media and it was going to be bigger and better than even facebook. He was right. Gary has been right on his predictions on social media trends and which platforms would attract the largest following.Presently TikTok has about a billion users and is doing better than all other social media platforms. It took me a couple of months to finally get on TikTok. I downloaded the app, opened it, and the ...

Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.

Unlock your potential as you step right into the immersive and comprehensive world of "Basic Paralegal: Practice & Procedure." Written by the accomplished and multidisciplinary professional Joseph E. (Joey) Sapp, this book is sure to serve as a sturdy launchpad into the legal stratosphere. You know that urge you've been feeling to excel in the legal field, right? There's a strong chance that this book is precisely where that journey begins. And once you get a taste of the nuanced wisdom packed into this robust guide, you'll wonder how you ever managed without it. Imagine yourself learning ...