Self Help
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No, I'm Not Fine. Thank You.
- My Relentless Journey To Healing Complex Trauma
- De: Laura Renner
- Narrado por: Virtual Voice
- Duración: 4 h y 11 m
- Versión completa
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A raw, honest memoir about anxiety, burnout, and the journey to healing. “No, I’m Not Fine. Thank You.” is the powerful true story of a nurse whose life was forever changed by trauma—and how she found her way back to herself. After a traumatic brain injury brought her fast-paced, high-stress career to a crashing halt, Laura was forced to confront the emotional toll she had been carrying for years. Behind her perfectly put-together life was a woman battling anxiety, people-pleasing, and the weight of never feeling "enough." This memoir is for anyone who has ever said “I’m fine”...
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No, I'm Not Fine. Thank You.
- My Relentless Journey To Healing Complex Trauma
- Narrado por: Virtual Voice
- Duración: 4 h y 11 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- A raw, honest memoir about anxiety, burnout, and the journey to healing. “No, I’m Not Fine. Thank You.” is the powerful true story of a nurse...
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- De: Christiane Wolf MD PhD, Daniel J. Siegel - foreword
- Narrado por: Christiane Wolf
- Duración: 5 h y 48 m
- Versión completa
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Historia
Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with 20 easy guided meditations and self-compassion practices.
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This book has helped me so much!
- De Stacy J. en 12-11-21
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Outsmart Your Pain
- Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind
- Narrado por: Christiane Wolf
- Duración: 5 h y 48 m
- Fecha de lanzamiento: 07-20-21
- Idioma: Inglés
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Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness....
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Raising Worry-Free Girls
- Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
- De: Sissy Goff MEd LPC-MHSP
- Narrado por: Susan Hanfield
- Duración: 7 h y 44 m
- Versión completa
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If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.
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Not what I was expecting
- De Jessica Outly en 03-19-21
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Raising Worry-Free Girls
- Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
- Narrado por: Susan Hanfield
- Duración: 7 h y 44 m
- Fecha de lanzamiento: 09-10-19
- Idioma: Inglés
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If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive....
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The Mastery of Good Luck
- Master Class Series
- De: Mitch Horowitz
- Narrado por: Mitch Horowitz
- Duración: 1 h
- Versión completa
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Historia
Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness.
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Fantastic compendium on Luck
- De Carlos A. en 03-04-25
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The Mastery of Good Luck
- Master Class Series
- Narrado por: Mitch Horowitz
- Duración: 1 h
- Fecha de lanzamiento: 02-18-20
- Idioma: Inglés
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Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness....
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You Suck
- A Self-Help Satire With Zero F*cks Given
- De: Paulie Amigo
- Narrado por: Virtual Voice
- Duración: 3 h y 21 m
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In this hilarious and thought-provoking read, Paulie Amigo challenges readers to embrace their flaws and recognize that everyone, including themselves, sucks in some way. Covering various topics from social media addiction to toxic relationships to materialism, You Suck offers practical advice on how to break free from negative habits and live a more fulfilling life. With its unique blend of humor and self-help, You Suck is perfect for anyone looking to take a fresh and authentic approach to personal growth. So what are you waiting for? Admit that you suck, order a copy of You Suck today, ...
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you suck lol
- De Kosminscrazy88 en 03-24-25
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You Suck
- A Self-Help Satire With Zero F*cks Given
- Narrado por: Virtual Voice
- Duración: 3 h y 21 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- In this hilarious and thought-provoking read, Paulie Amigo challenges readers to embrace their flaws and recognize that everyone, including ...
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Self-Awareness Collection: How to Stop Being Toxic & How to Stop Being a Narcissist
- Let Go of Toxic and Manipulative Habits, Boost Emotional Intelligence and Improve Relationships
- De: Thomas Ruggerio
- Narrado por: Virtual Voice
- Duración: 8 h y 16 m
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Have you tried to change toxic habits before, only to slip back into the same patterns that push people away?Are your relationships suffering because of constant conflict, but you’re unsure how to stop the damage? Do you wonder if it’s possible to truly change and experience genuine happiness and harmony? If any of these questions resonate with you, know that you are not alone. Reclaim your life and relationships by shedding the toxic patterns that have held you captive. Envision a future where your connections are meaningful, your heart is light, and your spirit is free to thrive. No ...
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Self-Awareness Collection: How to Stop Being Toxic & How to Stop Being a Narcissist
- Let Go of Toxic and Manipulative Habits, Boost Emotional Intelligence and Improve Relationships
- Narrado por: Virtual Voice
- Duración: 8 h y 16 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- Have you tried to change toxic habits before, only to slip back into the same patterns that push people away?Are your relationships suffering ...
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Love Yourself Affirmations
- Positive Daily Affirmations to Help You Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- De: Stephens Hyang
- Narrado por: Rhiannon Angell
- Duración: 49 m
- Versión completa
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Good book
- De Malcom Mcgee en 01-16-19
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Love Yourself Affirmations
- Positive Daily Affirmations to Help You Release Hatred and Love Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrado por: Rhiannon Angell
- Duración: 49 m
- Fecha de lanzamiento: 12-04-15
- Idioma: Inglés
- Everyone wants to live a life full of meaning, purpose, and success....
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Self-Help
- De: Lorrie Moore
- Narrado por: Jane Oppenheimer
- Duración: 5 h y 7 m
- Versión completa
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Historia
In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit. Filled with the sharp humor, emotional acuity, and joyful language Moore has become famous for, these nine glittering tales marked the introduction of an extravagantly gifted writer.
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Still so relevant
- De annkpowers en 01-02-21
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Self-Help
- Narrado por: Jane Oppenheimer
- Duración: 5 h y 7 m
- Fecha de lanzamiento: 05-28-19
- Idioma: Inglés
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In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit....
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Overcoming Self Doubt Empowering Self Esteem
- Overcome anxiety, be free of fear and boost your confidence with a self-help guide to achieving your goals and staying motivated
- De: Jim Brackin
- Narrado por: Virtual Voice
- Duración: 7 h y 35 m
- Versión completa
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Historia
A transformative guide for anyone looking to enhance their personal and professional life. If you struggle with self-doubt, need help setting realistic goals, or are looking for ways to cultivate a positive self-image, this comprehensive guide has something for you. The book is structured in a way that makes it easy to follow, with each section building on the previous one to create a comprehensive roadmap to confidence. Along with guidance and understanding, there is a focus on practical exercises. Whether it's journaling prompts to help you find your "why," creating a vision board to keep...
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Overcoming Self Doubt Empowering Self Esteem
- Overcome anxiety, be free of fear and boost your confidence with a self-help guide to achieving your goals and staying motivated
- Narrado por: Virtual Voice
- Duración: 7 h y 35 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- A transformative guide for anyone looking to enhance their personal and professional life. If you struggle with self-doubt, need help setting ...
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Wink, Wink, Nod, Nod, Hint, Hint
- Unlocking life's unspoken rules, unsaid truths and weirdly useful wisdom they forgot to put in the "manual."
- De: Steven Doornbos
- Narrado por: Virtual Voice
- Duración: 3 h y 30 m
- Versión completa
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Let's be honest: Life did not come with a user's manual. Sure you probably got the basics growing up - don't touch hot stoves, tie your shoes, say "please" even when you want to scream. But no one sat you down and explained the truly weird, invisible stuff - like how to exit a conversation without sounding rude, why everyone suddenly becomes a weatherman when small talk runs dry, or how to understand what "let's do lunch sometime" actually means. This book is all about all that and more. It is a tour through the stuff you weren't taught - but were expected to just "get" somewhere alone the ...
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Wink, Wink, Nod, Nod, Hint, Hint
- Unlocking life's unspoken rules, unsaid truths and weirdly useful wisdom they forgot to put in the "manual."
- Narrado por: Virtual Voice
- Duración: 3 h y 30 m
- Fecha de lanzamiento: 05-13-25
- Idioma: Inglés
- Let's be honest: Life did not come with a user's manual. Sure you probably got the basics growing up - don't touch hot stoves, tie your shoes, say ...
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Self Help: Positive Thinking
- Self Talk Guide to Beat Stress and Negative Thoughts from Your Brain and Evolve Your Positivity Habits and Optimism for the Good Life
- De: William Dispenza
- Narrado por: Joel Kessler
- Duración: 3 h y 13 m
- Versión completa
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You’re about to discover an excellent strategy on how to overcome negativity and start thinking positive. Many people struggle daily with their inner thoughts. While there is a select few people who can remain positive throughout the day, many are bombarded with the thought process that does not allow one shred of positivity. A lot of people realize that this is a problem that they face. They want to become more positive to enjoy life but don't know how.
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Good info. Boring to listen to
- De Matthew Harrigan en 12-04-20
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Self Help: Positive Thinking
- Self Talk Guide to Beat Stress and Negative Thoughts from Your Brain and Evolve Your Positivity Habits and Optimism for the Good Life
- Narrado por: Joel Kessler
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 05-23-19
- Idioma: Inglés
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You’re about to discover an excellent strategy on how to overcome negativity and start thinking positive. Many people struggle daily with their inner thoughts....
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The Ultimate Guide To Healing Your Past
- Learn To Heal Your Past Through Stories And Exercises
- De: Frank Healy
- Narrado por: Virtual Voice
- Duración: 2 h y 31 m
- Versión completa
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Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? Still stressed by years-old trauma? Feel parts of your past have been blocked out by anguish? Licensed Professional Counselor Frank Healy has spent over thirty-three years assisting clients to face and overcome PTSD, anxiety, and depression. And now he’s here to share his vast knowledge and toolset to help you unpack problematic moments in your history and live with confidence. The Ultimate Guide to Healing Your Past is an empowering guide for ...
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The Ultimate Guide To Healing Your Past
- Learn To Heal Your Past Through Stories And Exercises
- Narrado por: Virtual Voice
- Duración: 2 h y 31 m
- Fecha de lanzamiento: 03-22-24
- Idioma: Inglés
- Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? ...
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Motivation And Goal Setting Strategies Box Set (6 in 1)
- Learn Proven Strategies To Accomplish Your Goals And Manage Your Time
- De: Kathy Stanton, Rick Riley
- Narrado por: Virtual Voice
- Duración: 3 h y 24 m
- Versión completa
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Book 1: Goal Setting For Busy People: 40 Simple Steps to Achieve Your Goals, Stay Motivated and Make It Happen Here Is A Preview Of What You'll Learn... How to Set Effective and Achievable Goals Finding Ways to Act Upon Your Goals Keeping Motivated When Things Don’t Seem to be Going Your Way Knowing When to Act and When to Remain Patient The Importance of Having a Solid Support System How to Build Upon Your Goals Making Your Dreams Happen Much, much more! Book 2: 50 Ways To Get Things Done In 50 Minutes: Discover 50 Productivity Hacks To Beat Procrastination, Find Your Focus And Improve ...
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STRIKING ‼️‼️‼️
- De Kaay Charna en 11-29-24
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Motivation And Goal Setting Strategies Box Set (6 in 1)
- Learn Proven Strategies To Accomplish Your Goals And Manage Your Time
- Narrado por: Virtual Voice
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 12-06-23
- Idioma: Inglés
- Book 1: Goal Setting For Busy People: 40 Simple Steps to Achieve Your Goals, Stay Motivated and Make It Happen Here Is A Preview Of What You'll ...
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Emotional Intelligence Made Simple
- Easy Practices that Can Help Anyone Improve Self-Awareness, Strengthen Relationships, Manage Stress, Build Resilience and Professional Growth
- De: Benjamin Neptune
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Versión completa
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Unlock the power of emotional intelligence in just 30 days and transform your relationship with stress, even if you've struggled with overthinking for years! Do you find yourself drowning in stress, unable to manage your emotions effectively? Have you been longing for deeper connections in your relationships and better performance at work, but your anxiety keeps holding you back? Are you stuck in a cycle of overthinking and negative self-talk, unable to break free? If any of those questions resonate with you, know that you are not alone. Many adults face similar challenges, but the good ...
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Emotional Intelligence Made Simple
- Easy Practices that Can Help Anyone Improve Self-Awareness, Strengthen Relationships, Manage Stress, Build Resilience and Professional Growth
- Narrado por: Virtual Voice
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 04-10-25
- Idioma: Inglés
- Unlock the power of emotional intelligence in just 30 days and transform your relationship with stress, even if you've struggled with overthinking ...
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The Sale
- The Number One Strategy to Build Trust and Create Success
- De: Jon Gordon, Alex Demczak
- Narrado por: Alex Demczak
- Duración: 2 h y 9 m
- Versión completa
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In The Sale, bestselling author Jon Gordon and rising star Alex Demczak deliver an invaluable lesson about what matters most in life and work and how to achieve it. The book teaches four lessons about integrity in order to create lasting success.
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Favorite business book ever and I’ve read dozens of them!
- De Raymond Massey en 04-22-25
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The Sale
- The Number One Strategy to Build Trust and Create Success
- Narrado por: Alex Demczak
- Duración: 2 h y 9 m
- Fecha de lanzamiento: 05-17-22
- Idioma: Inglés
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In The Sale, bestselling author Jon Gordon and rising star Alex Demczak deliver an invaluable lesson about what matters most in life and work and how to achieve it. The book teaches four lessons about integrity in order to create lasting success....
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My Journey Out of Narcissism From Chaos to Clarity
- Living Beyond Narcissism - The Steps I Took to Rewire My Mind and Rebuild My Heart
- De: Katashi Yoshimura
- Narrado por: Virtual Voice
- Duración: 4 h y 48 m
- Versión completa
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Historia
What if you could completely rewrite the story of your life? What if, instead of living in the shadows of shame, guilt, and the emotional wreckage left by narcissism, you could step into the light, heal your deepest wounds, and finally build the kind of authentic, loving relationships you've always longed for? For years, I was trapped in a vicious cycle—inflicting pain, manipulating those I cared about, and always convincing myself that I was the victim. My world was defined by control, deceit, and fear. But underneath it all, I was terrified. Terrified of being vulnerable. Terrified of ...
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My Journey Out of Narcissism From Chaos to Clarity
- Living Beyond Narcissism - The Steps I Took to Rewire My Mind and Rebuild My Heart
- Narrado por: Virtual Voice
- Duración: 4 h y 48 m
- Fecha de lanzamiento: 04-09-25
- Idioma: Inglés
- What if you could completely rewrite the story of your life? What if, instead of living in the shadows of shame, guilt, and the emotional wreckage ...
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Think Again
- The Power of Knowing What You Don't Know
- De: Adam Grant
- Narrado por: Adam Grant
- Duración: 6 h y 40 m
- Versión completa
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Historia
Intelligence is usually seen as the ability to think and learn, but in a rapidly changing world, there's another set of cognitive skills that might matter more: the ability to rethink and unlearn. In our daily lives, too many of us favor the comfort of conviction over the discomfort of doubt. We listen to opinions that make us feel good, instead of ideas that make us think hard. We see disagreement as a threat to our egos, rather than an opportunity to learn.
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Only Good if you've never questioned anything.
- De Victor Alvia en 02-10-21
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Think Again
- The Power of Knowing What You Don't Know
- Narrado por: Adam Grant
- Duración: 6 h y 40 m
- Fecha de lanzamiento: 02-02-21
- Idioma: Inglés
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The best-selling author of Give and Take and Originals examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life....
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Intenta nuevamentePrecio regular: $18.00 o 1 crédito
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Four Pounds of Pressure
- A Memoir of Rape, Survival, and Taking Back My Power
- De: Danielle Leukam
- Narrado por: Virtual Voice
- Duración: 6 h y 51 m
- Versión completa
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Historia
Every one of us fears the things that go bump in the night. We’re told tales of happenings when evil is conjured or footsteps are heard while alone in a dark house. But those are just stories, right? What would we do if those fears became an intense reality we could not escape? On the night of November 17, 2018, Danielle Leukam went to bed as a newly single mother and nurse from Minnesota. On the morning of November 18, 2018, she awoke to a sinister world that would never be the same for her again. A home invasion gone awry, Danielle was held at gunpoint and raped repeatedly for five ...
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Powerful
- De Nurse Angebaby en 03-14-25
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Four Pounds of Pressure
- A Memoir of Rape, Survival, and Taking Back My Power
- Narrado por: Virtual Voice
- Duración: 6 h y 51 m
- Fecha de lanzamiento: 04-24-24
- Idioma: Inglés
- Every one of us fears the things that go bump in the night. We’re told tales of happenings when evil is conjured or footsteps are heard while ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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30 Days to Overcome a Toxic Relationship
- A Mindfulness Program
- De: Harper Daniels
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Versión completa
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Historia
Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic Relationship is a mindfulness program that can guide you towards reclaiming your power and finding inner peace. This program is designed to help you identify toxic behaviors, set healthy boundaries, and prioritize your well-being. With 30 daily mindfulness exercises, journal prompts, and affirmations, you'll learn practical tools and strategies to help you overcome the trauma caused by toxic relationships. This book is part of a series of ...
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Undo toxicity
- De Amazon Customer en 05-04-25
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30 Days to Overcome a Toxic Relationship
- A Mindfulness Program
- Narrado por: Virtual Voice
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic ...
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
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Mind Over Chatter: Achieve Mental Clarity and Emotional Health
- 21 Ways to Overcome Overthinking and Enhance Mindfulness Practices in Everyday Life
- De: Sidney Neel
- Narrado por: Virtual Voice
- Duración: 3 h
- Versión completa
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General
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Historia
Your brain can be a little too much at times. It begins its chatter the moment sunlight reaches your eyes and continues until you hit the hay. Do you ever wonder what it would be like to have some peace up there? I won't be surprised if all that noise keeps you up at night. Caring about things a little extra is good. However, it is necessary to have control over it, or you can fall into the deepest pits of overthinking. If you feel you are no longer in charge of your thoughts, you're holding the right book in your hands. This book, Mind Over Chatter, will help you regain authority over your...
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Mind Over Chatter: Achieve Mental Clarity and Emotional Health
- 21 Ways to Overcome Overthinking and Enhance Mindfulness Practices in Everyday Life
- Narrado por: Virtual Voice
- Duración: 3 h
- Fecha de lanzamiento: 04-16-24
- Idioma: Inglés
- Your brain can be a little too much at times. It begins its chatter the moment sunlight reaches your eyes and continues until you hit the hay. Do ...
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Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.99 o 1 crédito
Sale price: $9.99 o 1 crédito
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