Self Help Work

Renegade way to get the great trips you are dreaming about. Adventure travel writer, Linda Ballou, shows you how to go through the back door and streamline your efforts. She provides a roadmap that bypasses the gatekeepers. Simple, direct with wonderful insights and examples of what you need to do to get places you want to go. Linda tells it like it is and shows your short cuts to success. An absolute must for anyone who is interested in becoming a travel writer!

THE HAPPY WORKSHOP is a self help workbook that will take you from down-in-the-dumps to really happy - in just eight short weeks! How? Read on... The Happy Workshop is a practical program for boosting your happiness, self-esteem and motivation that can get you from miserable and down-in-the-dumps to really happy – in eight short weeks. Along the way, you’ll discover: The 14 'happy making' secrets What’s preventing you from feeling happiness right now A whole bunch of easy-to-use, personal transformation tools, tips and exercises that will self-help you to rev up your happiness, self-...

Take proactive steps to strengthen your balance and prevent falls with just 5 to 10 minutes a day—these strategies work even if you're managing arthritis or other health challenges! Are you worried about losing your independence due to balance issues? Do you find it difficult to follow complex exercise routines, yet yearn for a way to enhance your stability at home? Have you tried different approaches that seemed too overwhelming or ineffective? You're not alone. Most seniors share these very concerns, and the fear of falling can often lead to reduced activity, impacting overall wellbeing...

Are you wondering how to get promoted and move ahead in your career? Promotions do not just happen—they are earned through strategy, focus, and deliberate personal development and career development actions. To that extent, Climbing the Ladder: Unlock the Secrets to Skyrocket Your Career and Get Promoted at Lightning Speed is your ultimate career advancement playbook, designed to help you stand out, navigate corporate dynamics, and fast-track your way to the top. Look at things this way: getting promoted at work and getting to your next level is not about working harder or waiting for ...

Are you ready to bloom into your full potential? Born to Bloom is a Christ-centered, biblically based resource for both men and women wounded by sexual abuse. Unlike other programs causing great pain, this 7-week course helps you to focus on the impact of abuse and not the abuse itself. Right from the start you will feel that you are not alone as you journey with La Vonne for your complete healing. You will gain clarity along with peace coming from the new, healthy narration she helps you to build. You will spend time in scripture and journaling through highly engaging questions that cause ...

Self-help promises growth, empowerment, and transformation. It tells us we can be more, do more, and achieve more—if only we adopt the right mindset, master the right habits, or follow the right system. And for many people, self-improvement books, courses, and podcasts have been life-changing. They provide motivation, clarity, and a sense of control. But what happens when self-help stops helping? For some, personal growth becomes a lifelong quest for the next breakthrough—the next book, strategy, or piece of advice that will finally make them feel enough. And yet, despite all the ...

The perfect book for the spirituality sceptics who really do need meditation in their daily routine. 10% Happier is a spiritual book written for - and by - someone who would otherwise never listen to a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution.

If we must work, we might as well get the most out of it. Welcome to the before Intrinsic Work and after Intrinsic Work experience. This is not a magical process or some 5 a.m. early bird madness. It is several proven methods, stitched together, that will help you form your own unstoppable productivity wheel. Adopt it at whatever speed and scale is right for you. Use it for upward trajectory and/or work life balance. The system is designed for anyone who works. Those who have more freedom with their time and what they work on each day, will capture more value from it.

Unlock Your Potential: A Step-by-Step Guide to Big Dreams for Women Are you ready to transform your life, one step at a time? In The Power of Progress: Step-by-Step Guide to Big Dreams for Women, Sophia Hartley empowers women to break free from societal constraints and achieve their dreams, no matter how big or small. This isn't just another self-help book—it's your personal roadmap to success, tailored for the unique challenges women face today. Discover practical strategies for setting achievable goals, building resilience, and celebrating every small victory along your journey. From ...

We all wish we had more time to pause and reflect about small decisions and big goals - and everything in between. But since we live and work in a vortex of tasks, meetings, decisions, and serious responsibilities, we rarely get the chance to step back. In this practical guide, best-selling author and Harvard Business School Professor Joseph Badaracco argues that you don't need long periods of solitude and tranquility to reflect well.

This self-help book is based on actionable life and philosophy. It encourages one to be a flexible learner. Do you fear failure? Enough where you will not even try? Do you believe in predestination or Karma? Imagine you are the best blacksmith in town, circa 1890 and you see your first horseless carriage. Will you try something new, or will the fear of failure stop you from trying? Will you stay a blacksmith? If you want to be more, click to buy.

Unfollow Yourself: The Deep Work of Individuation in 2025 by Lysandra Wren is not just a book — it’s a luminous invitation to break free from the masks and rediscover your wild, authentic self. In an age ruled by algorithms, endless scrolling, and the constant pressure to perform, many of us feel more fragmented and disconnected than ever. We live in curated highlight reels, chasing approval and losing touch with our deepest desires and dreams. But beneath the noise, there is a quiet call: the call to come home to yourself. Rooted in Jungian psychology and enriched with modern insights,...

Do you have a good career, a mediocre career, or a great career? How do you know? And just how do you create a great career? Whether you’re looking for a job or want to make the job you already have more meaningful, this audio is for you.

Are you a Christian who shuns all psychological theories and self-help techniques? You get depressed or have panic attacks but will not seek a therapist. You will not take any control of your thoughts and feelings because you believe the lord wants you to go through this. You don’t take control over anything in your life because you believe that god is in charge. Perhaps you are the opposite of this. You read all of the self-help books and try the techniques. You have been to several different therapists all of whom tried a different approach. However, you still have anxiety and feel ...

That's Not the Help I Need: Real Talk for Women About Winning at Work is especially relevant for women navigating work, family, and personal life in today's workforce. Tiffany Rosik, CEO of TGR Management Consulting, skips the generic corporate rhetoric and shares her advice on everything from negotiating for better salary and compensation to performance reviews that resonate and dealing with the realities of being a working mother in the workplace.

Step back from your problems, make sense of your experience, and rewrite your story. This book helps you achieve positive change and better outcomes by being the storyteller and the star of the story you want to tell. Part narrative therapy and Hollywood how-to, Blockbuster Living braids our love of filmed entertainment and its formula of success onto our daily routine of family, love, work, faith, and the big question always lingering: What do we really want? This is an invitation to think like a storyteller; clarify the past and build an intentional future that is harmonious with a truer ...

Haven’t been seeing answers to your prayers? Maybe it’s time for a change. Build your habit of daily prayers and watch your relationship with God improve. Writing your prayers will help you remember how you prayed. Later, you can make a note of the date your prayer was answered. The helpful list at the end of each chapter reminds you how to find success through this process. This guide will help you: discover how God really sees you find out what affects your prayers learn what to do when God answers reframe your mindset about prayer To start seeing a record of God’s answers to your ...

Your shadow is powerful. It can trip you up, sabotage your best efforts and create obstacles. It can also house amazing creative potential you never knew you had. Discover how to make friends with this primal force. It is waiting to be unleashed. Until you discover how to own your darkness, you only half live. You deny the fullness of your unique expression because you repress what you believe is unpalatable or unacceptable. As a consequence, you find yourself frustrated with the world, irritated with those you call friends and family, and angry with your seeming inability to express ...

Enjoy a new personal growth series created just for beginners. All of my "A Beginners Guide to" books are, as the title indicates - for beginners. This book covers the basic information you need to know about energy work. What it is, how to use it, how to get started, and many other questions you might have as a beginner. I receive a lot of questions from readers asking about Reiki, healing techniques, releasing trapped emotions, muscle testing, visualization, meditation, and other topics. I also talk to other practitioners and find that sometimes they do not know some of the basic ...

Are you ready to take your marriage to the next level? In Be the Man She Needs: A Journey to Loving Your Wife Better, Malcolm Carter offers a transformative approach to loving your wife beyond the words, "I love you." This essential guide explores how you can deepen your connection by mastering the art of active listening and understanding what truly makes your wife feel valued and cherished. Drawing on a rich blend of research and real-world experience, Carter digs into the nuances of marital communication and emotional intelligence. He reveals how the power of listening—really listening...