Self Help Work

What do you do when you are diagnosed as mentally ill? For the first time, here is a book that tells you in simple terms what helps and what works. Surviving psychosis, managing Mood Disorders, getting the best help for Anxiety, and more. Practical tips as well as tips for the inner person and building your new life, with help from the Twelve Steps pioneered by Alcoholics Anonymous.Find out:-how to learn what your triggers are - and avoid them-how to survive suicidal thoughts-how to use your environment to bolster your sanity-how to get the most from bureaucracies and agencies-what to do if...

Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym. It’s a natural way to burn fat and calories while improving your quality of life!

AMAZON BESTSELLER and #1 NEW RELEASE in 3 CATEGORIES! A stirring and powerful telling of self-acceptance. Grieve stolen innocence and embrace tender mercies for motherly imperfections until you’re wrapped in inspirational comfort and healing. In Elizabeth Onyeabor’s follow-up to her bestselling From the Shadows, you’ll immerse in both beautiful and intense imagery mixed with genuine messages of self-compassion and acceptance. Invite your inner child to unchain shame, break free of Guiltyland, and play in peace.

LEAD focuses on the top three priorities of a leader. To Map. To Navigate. To Grow. It enables you to: MAP the journeys that you want to make in work and life; NAVIGATE through life's twists and turns to success; and GROW yourself and others as leaders. Its style is like that of the best coach whose sole aim is to help you find your purpose and to thrive.

Romantic honeymoon or midlife crisis? Wilson and Noella trek the wild backcountry and shores of Spain and Portugal, balancing bliss and burnout. Their postmodern pilgrimage to the enchanted island of Formentera tilts at windmills of fabled palaces, descends into inner child wells. The walking tour gives occasion to reflect on imperial history’s passing, in the light of the raw beauty left behind. In the crucible of their creative retreat, Wilson and Noella challenge each other to discover the most of who they can be, in their personal fulfillment and for each other. Rich with “...

Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death and shy away from talking honestly with family and friends. Grief Works is a compassionate guide that will inform and engage anyone who is grieving, from the "expected" death of a parent to the sudden unexpected death of a small child, and provide clear advice for those seeking to comfort the bereaved.

Although it sometimes seems as if we're merely walking the same path as thousands of people before us, everyone walks it their own unique way. Every person we meet, thing we touch, and situation we encounter bears the mark of our distinctive individual selves. This life-affirming guide is for people who are struggling with their direction in the face of constant changes in the family, society, and workplace. The author offers provocative insights and practical advice to help seekers evaluate who they are, what they're doing, and where they'd like to go.

In 10% Happier, Dan Harris takes listeners on his journey to adopt meditation and practice mindfulness. The story begins with Harris chronicling a personal panic attack on national television while he was filling in as a News Reader for a colleague. According to the Nielsen ratings data, over five million saw his panic attack, which was the result of an extended period of what Harris calls "mindlessness", where he was focused on professional advancement and adventure.

Begin with Yes: At Work for You isn’t a book that sits comfortably on a shelf. It’s a critical examination of workplace issues that provides concrete solutions that account for all viewpoints. Its workplace wisdom informs and entertains while answering the questions that are key to any business venture: How can we make this work? How can we overcome our differences to be the best we can be? The world of the workplace has changed dramatically in recent years. New technologies, new leadership philosophies and new cultural norms have created challenges that could either transform or ...

The most precious commodity in the world.. We cant buy it... Save it.. or stop it..... This short book hopefully will enlighten your mind on what time is and means to your physical life. Hopefully you will start to enjoy and use your time wisely in the future... Godspeed....

In Changing Directions Without Losing Your Way, the authors who helped pioneer the "working from home" revolution identify the six stages of change in business and in life. In each of these six stages, Paul and Sarah demonstrate how to understand and assess change for what it is, and then recast your career or other vital aspects of life to adapt to new realities.