Self Help Women Relationships

The ADHD Help for Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them, while also providing a fool-proof routine in order take back control of one’s life, once and for all.

I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then something interesting happened - I awoke to the realization that I responded to certain people and situations with bitchy behavior. It wasn't that I was a 'bitch'; instead, I was conditioned to respond to anxiety, stress, and insecurities with an unconscious attitude. Mindfulness changed my perspective and a wonderful transformation followed. Do you find yourself constantly judging others and yourself, unable to shake the critical voice in your head? ...

Tired of being stuck in the grey zone of modern dating? This self-help book is your ultimate guide to breaking free from situationships and reclaiming your worth. In a world of mixed signals and undefined relationships, it’s easy to find yourself trapped in the limbo of a situationship—too invested to walk away, yet too uncertain to move forward. Lost in Limbo combines psychology-backed insights, real-life stories, and actionable advice to help you understand why situationships happen, how to break free, and how to create the love life you truly deserve.Inside, You’ll Discover: ✅ ...

✨ The soft life manual for women who refuse to be soft targets ✨ Tired of giving premium energy for discount treatment? Ready to stop explaining yourself and start positioning yourself? The Art of Finesse is your guide to staying moisturized, monetized, and mentally unbothered in a world that constantly tests your boundaries. 💎 What You'll Learn: Purpose or Profit Relationships: How to audit your connections and invest your energy wisely Strategic Softness: The art of looking gentle while moving like a strategist Reciprocity Standards: Creating relationships that actually pour into ...

What if your long-distance relationship could be stronger than ever — even with thousands of miles between you? Long-distance love doesn’t have to feel impossible. Whether you’re navigating a brand-new romance or trying to keep the spark alive with your partner, this self help book gives you all the tools to build a connection that defies distance. Forget the endless anxiety over text replies or the constant worry about what he’s doing when you’re not there. Love Across the Miles is your roadmap to creating a relationship that lasts — no matter how far apart you are. Inside this...

Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom.

It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime...without dieting. Listen to Slim Forever as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover new inner energy that will burn off pounds quicker and easier than you ever dreamed possible, and keep them off forever!

As an incredible glass-ceiling breaker and the woman who brought timeless television shows like The Game and Being Mary Jane to cable, Debra Lee has been the visionary responsible for elevating Black images and storytelling for decades. Now she’s telling her own story, in an intimate and eye-opening tale about the triumphant and tricky moments of a career in entertainment.

Many of us comply much more than we realize. How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Analyzing cases ranging from corporate corruption and sexual abuse to everyday acquiescence at work, the doctor’s office, and in our personal lives, award-winning organizational psychologist Dr. Sunita Sah delves deep into why the pressure to comply is a corrosive and often invisible force in our society.

You thought he was your safe place. But somewhere along the way, he became the reason you stopped feeling safe inside yourself. This book is for the woman who gave everything to someone who slowly dimmed her light. You didn’t imagine it. The slow silences. The subtle digs. The confusion that made you question your own heart. You were loving him—but losing yourself. And now, you’re left holding the pieces, wondering when it all turned. In He Was My Safe Place. Then He Became My Trigger, Sienna Thorne guides you through the quiet unraveling of self that happens inside emotionally ...

Why do we crave his approval? And more importantly—how do we stop? If you've ever found yourself overthinking his texts, changing yourself to fit his expectations, or feeling like your happiness hinges on his attention, you're not alone. The Validation Trap is the ultimate self-help book that unpacks the psychology behind why women seek external validation and how it subtly sabotages relationships. Packed with relatable stories, psychology-backed insights, and actionable steps, this book helps you break free from people-pleasing patterns and reclaim your confidence—on your own terms. ...

Why do I keep going back to him? Why can’t I stop thinking about him? If you’ve ever asked yourself these questions, this self-help book holds the answers. Breaking the Spell is not your typical self-help book about heartbreak — it’s a step-by-step guide to breaking free from emotional addiction and reclaiming your life. If you’ve found yourself trapped in a cycle of craving his attention, replaying every conversation, and feeling powerless without his validation, it’s time to stop chasing and start thriving. Backed by psychology and packed with practical advice, this self-help ...

What if you could make him crave you—not just in the beginning, but forever? Men fall fast, but they don’t always stay. The real secret to keeping a man obsessed, devoted, and addicted to you lies in the power of feminine energy and relationship psychology—and this self-help book will show you exactly how to master it. Forget outdated dating rules. This book dives deep into psychology-backed attraction techniques that make you unforgettable. Whether you’re dating, in a relationship, or looking to reignite lost passion, Love Goddess Energy teaches you how to: ✔ Trigger a man’s ...

*Previously published as Leaving the Past Behind - A Practical Guide to Overcoming Retroactive Jealousy by S.A. Alonso Haunted by Your Partner's Past? Can’t stop obsessing over your Partner's Exes? Is Their Past Ruining Your Present? Unwanted Thoughts Stealing Your Joy? Jealous of a memory? This book holds the key to move on, find peace, take control and get your happy ending. This practical guide tackles the root causes of retroactive jealousy and equips you with tools to break free from the cycle of obsessive thoughts and anxieties. It will help you develop healthy coping mechanisms to ...

Are you tired of being the woman who’s always kind, always available—and always overlooked? You’re not clingy. You’re not crazy. You’ve just been stuck in the exhausting loop of overgiving, overthinking, and getting crumbs in return. This isn’t love. This is survival mode in lipstick. In this brutally honest self help book, you'll finally understand the real psychology behind why men pull away from the “nice girl”—and why they respect the woman who sets the tone instead of tolerating nonsense. Whether you’ve been ghosted after giving him your all, strung along with “...

Learn How to Break Your Fixation on Love and Find the Right Partner. Are you tired of constantly thinking about your ex and wondering how to move on? Do you feel alone and upset with yourself for trusting too easily? It's time to break free from the pain and find happiness again. Benefits: - Finally let go of your ex and move on with your life - Gain clarity on your wants and needs in a partner Bullet point list: - Discover the root of your fixation on love and how to break it - Learn how to let go of the past and release emotional weight - Develop a secure attachment style and become a ...

What if the secret to deeper love and unshakable connection lies in your ability to be vulnerable? This self-help book reveals how opening up can transform your relationships—and your life. Forget the myths that vulnerability makes you weak or oversharing is a mistake. The Vulnerability Advantage is the ultimate self-help book for women who want to build meaningful connections with men through authenticity and trust. Grounded in psychology and packed with actionable advice, this book empowers you to embrace your emotions without losing your boundaries.Inside, You’ll Discover: ✅ Why ...

What if your energy was the secret ingredient to making him fall head over heels? This self-help book reveals the psychology behind why your vibe is your ultimate superpower. In "The Irresistible Energy Effect," discover how to channel your inner power and radiate a magnetic presence that captivates the room—and his heart. Packed with psychology-backed insights, actionable tips, and relatable stories, this self-help book is your step-by-step guide to owning your energy and using it to build irresistible connections.Inside, You’ll Learn: ✅ The psychology of energy and how it influences...

Are you tired of giving everything and still feeling unseen? You’re the strong one. The listener. The rescuer. You keep hoping he’ll change—if you love him enough, if you stay long enough. But inside, you’re quietly breaking. This isn’t love. It’s emotional labor disguised as devotion. This book is a lifeline for smart, capable women who keep attracting men they have to fix. Written like a letter from one exhausted heart to another, I Didn’t Want to Fix Him. I Just Wanted to Be Loved. will help you see the patterns, break the cycle, and finally put yourself first without guilt...

Want to Simplify Your Life? It happens to the best of us. Purchases, paperwork, gifts, and keepsakes accumulate. Before we know it, we’ve amassed a mountain that seems too massive to move. We upsize to accommodate sentimental items we can’t bear to part with. Bills read like our possessions own us, rather than the other way around. Are you swamped by stuff? Clobbered by clutter? Tired of budgeting excess housing and storage? Would you like to simplify, minimize, or lighten your load? Need tips on helping a parent or elder downsize? Want to trade the “stuff of life” for a more ...